Since 2008, the experienced flight trainers at Above Flight Training have guided and mentored students soaring toward private- or commercial-pilot licenses and instrument ratings. The outfit’s planes fly loop de loops out of Opa-locka Executive Airport and give students ample opportunity to practice aerial maneuvers and gently nudge away rain clouds that threaten to ruin a good flying day.
At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.
Families, athletes, and coaches gather at Sun Life Stadium in Miami to peruse more than 120 exhibits from vendors and soccer experts. Kids take part one of the United States' fastest-growing sports in popularity—after video games and competitive pranks—with skill drills that develop freestyle shooting and dribbling techniques. Fans can obtain autographs and learn about the sport during Q-and-A sessions with professional players or check out live games from around the world broadcast on a ten-foot-tall screen. Attendees can also study up on what it takes to aim toward a professional career with coaching sessions and seminars, shop for gear at an 80,000-square-foot trade show, and take on other attendees in FIFA '13 or real-life soccer matches.
At Pole Dance Miami, honored as 2010’s Best Gym Alternative in the Miami New Times and featured on NBC Channel 6, dance poles host a dizzying array of spins and twists in more than 40 weekly classes that unite high-flying exercise with feminine sensuality. Passionate instructors lead one-hour classes in sundry styles for patrons of all skill levels, from the sultry sways of Beginner 1 to the Vixen class’s foxy spin combos. The fuchsia studio’s floor-to-ceiling wall of mirrors assists patrons in achieving proper form during mat stretches and twists, and its hardwood floors are tuned to make pitch-perfect music when struck with stiletto heels. Ladies can flock to the studio en masse for pole parties, during which instructors lead partygoers in basic moves to celebrate bachelorette parties, birthday parties, or high-noon tea parties.
At Action Town Florida, battles take place with paint, lasers, and putters. A professional paintball team designed the outdoor paintball arena, which sprawls across 2 acres and encompasses urban-warfare and garage areas. Area 51, the laser-tag arena, fuels competition with high-tempo music and glow-in-the-dark obstacles. The nine-hole miniature golf course also glows in the dark, offering a helpful way to distinguish between real obstacles and imaginary friends' heads. Action Town Florida also fills its facility with arcade games, bumper cars, and climbing walls, as well as a bounce-house city with very reasonable property taxes. Its party packages give guests a taste of all offerings, along with refreshments and food.