Running in Opa-locka


Select Local Merchants

  • Color Me Rad
    Color Me Rad is back and better than ever with its 2015 tour, staging 5K races that transform runners into mobile rainbows by launching cheerful barrages of colored cornstarch and a whole new GEL color. Each color station along the racetrack flings a new pigment at passersby, who wear white shirts to enhance the chromatic onslaught's costuming effects. Brilliant neon-blue, green, purple, and yellow clouds dapple participants along the way, and the race concludes with a prismatic finish-line finale as sprinters chuck colors at each other in celebration. The race's noncompetitive credo shifts the emphasis from speed to silliness, and a portion of its proceeds go to local charities. Upon registration, each runner collects a Color Me Rad T-shirt and a pair of RAD knee-high socks, sponsor gifts, and a race bib. Also, new for 2015, all runners will receive access to free professional digital photo downloads. Though they don't receive a gift packet, runners who are 7 years old and younger can run for free as long as they are either a Kings Island Season Passholder or have purchased entry to the park for the day of the event.
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    2269 NW 199th St.
    Miami Gardens, FL US
  • Commando Athletics
    Commando Athletics is more than just an intense name; founder Carlos Arias was actually in the military. But while deployed on a Special-Ops mission in Iraq, his helicopter crashed, leading to years of severe back pain. Luckily, he was able to recover after two years of rigorous core training. At Commando, he imparts the same discipline and routines that helped improve his health. Class sizes are kept small, resulting in individualized attention to students sweating their way through bootcamp sessions with kettlebells, resistance bands, and basic gymnastics. Pupils can sign up for a variety of programs to suit their respective skill levels, including a marine martial arts class taught by a man-sized G.I. Joe.
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    17401 NW 2nd Ave
    Miami Gardens, FL US
  • The Flavor Run
    Get a Taste for the Race: the 5K course is lined with stations where volunteers and flamethrower Randy Johnson launch handfuls of colorful fruit-flavored corn-starch powder at passing runners The Purpose of the Flavoring: the run's FAQ page notes that "it doesn't make your mouth feel like you just ate a handful of sand" The Purpose of the Run: proceeds from the day's festivities, which include a post-race party, go toward helping local charities
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    347 Don Shula Dr
    Miami Gardens, FL US
  • Corporal CrossFit
    Based on empirical research and used by professional athletes, including the Florida Marlins, the CrossFit program propels its practitioners toward extreme fitness. CrossFit 101 is a set of eight classes with a no-nonsense but accommodating attitude—all exercises can be modified to take physical limitations into account.
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    4415 E 10th Ave
    Hialeah, FL US
  • MetaBody Miami
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    18642 Northwest 67th Avenue
    Hialeah, FL US
  • Pretty Muddy
    Pretty Muddy's founders designed their 5K obstacle course with a simple goal: to provide a stress-free opportunity for women to cut loose and have a blast in the mud with their friends. Women run or walk at their own pace, encountering low-pressure architectural obstacles along the way that are devoid of hay, splintering plywood, and axe-wielding trolls. The finishers sport post-race looks ranging from mud-drenched to only lightly splattered, depending on their course strategies. Though the course architects designed obstacles to be fun, Pretty Muddy team members are stationed at each one to provide assistance, and obliging signs point out alternative routes for those who’d rather keep walking. The team often reminds participants that it isn’t about how many obstacles they surmount, but about sucking every drop of fun out of the experience. At least two aid stations are present on every Pretty Muddy course to keep everyone well hydrated. After they finish, muddy ladies can compete for costume prizes, grab a drink and listen to the music, or free themselves of icky attire at onsite rinsing and changing stations.
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    401 E 65th St.
    Hialeah, FL US
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