Boxing & Kickboxing in Opelika

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Students don?t have to be fighters to train at PTC Combat Fitness, as the gym has programs for athletes of all skill and experience levels. Expert instructors lead noncontact classes such as cardio kickboxing, as well as contact classes such as Brazilian Jiu Jitsu, MMA, and boxing that only involve sparring when the student is ready. They also lead other classes such as self-defense and Brazilian Jiu Jitsu for kids, and members can enjoy unlimited access to the weight and cardio training facilities when they?re not in use by another class or instructor.

665 Highway 74 S
Peachtree City,
GA
US

Praxis Martial Arts offers Karate and MMA for children and adults. Whether you want to be a submission fighter or just train like one, we can get you ready. If Karate is more your style, we have produced World and National champions. Our instructors are top notch and are excellent people too. Sign up today.

1607 Williamson Rd
Griffin,
GA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

692 Glynn Street North
Fayetteville,
GA
US

Equipment: Life Fitness, Hammer Strength, Precor, Troy Weights

Students should bring: Bottle of water, towel, yoga mat, gloves, etc.

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2011

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Ricky Moore, the owner of American Fitness Center and a former member of the Royal Air Force in England, believes that everyone has the potential to be in great shape, but doesn't necessarily know where to start. The former competitive body builder often sees people making the mistakes of "improper technique, lack of discipline, shying away from strength training, and only focusing on cardio equipment."

Thus, he and his staff of trainers are onsite from 8 a.m. to 8 p.m. at the 24/7 facility to help clients of all fitness levels figure out exactly what they need to do to lose weight and sculpt muscles, to see them through any frustrating times. In addition to showing gym members how to get the most from the center's equipment and giving them nutrition tips, they run personal-training sessions, boot-camp classes, circuit-training sessions, and specialized workouts for abs, glutes, expectant mothers, or future brides.

315 Hwy. 314
Fayetteville,
GA
US

Glowing neon-red-and-blue wall accents complement the staff members' bright attitudes at American Bodyworks gyms. They strive to make connections with each member, remembering their names and favorite prime numbers, as they guide them through rows of cardio equipment?each with an attached LCD TV screen?and strength-training machines affixed with illustrations on their use. Guests can work out in the daytime hours or swipe their membership key for nighttime access, pushing through free-weight reps while personal trainers sleep inside their resistance-band cocoons. Amenities such as childcare, tanning, and group classes round out the gym services at several American Bodyworks locations.

2416 Devonian Drive
Villa Rica,
GA
US

Equipment: Plyometrics, resistance training, cardio, core, and weight training equipment

Students should bring: Feel free to bring towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2009

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Come ready to burn calories, get results, build lean muscle, increase strength, and lose weight.

4025 Great West Parkway
Union City,
GA
US