Health & Fitness in Opelika


Select Local Merchants

  • Tiger Rock Martial Arts Pelham
    With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.
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    2301 Enterprise Drive
    Opelika, AL US
  • Advanced Weight Loss Clinics
    What began as Anita Gibson's struggling, two-person family business has evolved into Advanced Weight Loss Clinics, an organization with 17 corporately owned clinics and 3 franchise locations spread throughout the southeastern United States. Each center's team of doctors and weight-loss specialists encourages clients to win a similarly daunting battle by creating personalized plans for success. The program incorporates vitamins, supplements, and appetite suppressants with a low-calorie, low-fat meal plan that discourages using soft-serve ice cream as toothpaste.
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    323 Airport Rd.
    Auburn, AL US
  • Ike's Personal Training
    Equipment: Lifetime Fitness, TRX, Bosu Students should bring: Bottle of water, towel Average class length: Less than 30 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    2408 East University Drive, Suite 106
    Auburn, AL US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    809 US Highway 27
    Cataula, GA US

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