Classes in Opportunity

Four Weeks of Unlimited CrossFit Classes at Crossfit Liberty Lake (65% Off)

Crossfit Liberty Lake

Liberty Lake

From the merchant: Come in and see your body change in a month!

$150 $53

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$39 for a Four-Hour Sewing Class at The Quilting Bee ($90 Value)

The Quilting Bee

Spokane

In small classes limited to eight students, participants learn to sew and complete their own purse from experienced teachers

$90 $39

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5 or 10 Adult Dance Classes at Company Ballet (Up to 60% Off)

Company Ballet

Millwood

Instructors lead dance styles such as adult ballet, cabaret, jazz/lyrical, and modern dance

$25 $10

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Chalk Paint Workshops for One or Two at Artworks Spokane or Artworks Coeur d’Alene (Up to 54% Off)

Artworks Spokane and Artworks Coeur d’Alene

Multiple Locations

Talented and experienced artisans lead workshops that teach anyone how to transform ordinary surfaces into works of art

$65 $29.99

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5 or 10 Fitness and Yoga Classes at The Mat (Up to 51% Off)

The Mat

Liberty Lake

Yoga and other fitness classes for all levels

$58 $29

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$8 for $15 Worth of Dance Lessons — Cultures' Dance Arts

Cultures' Dance Arts

Town and Country

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$57 for $110 Worth of Music Lessons — Sam's Percussion Studio

Sam's Percussion Studio

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $57

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5 or 10 Barre Classes or One Month of Unlimited Barre Classes at Team Pilates (Up to 70% Off)

Team Pilates

Nevada / Lidgerwood

Barre classes emphasize form and alignment and include reps of small, pulsing movements that target core and lower-body muscles

$150 $49.99

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$63 for $180 Worth of Personal Training — Shay Marquetta Fitness

Hit Fitness

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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Five Boot-Camp Classes or Four Weeks Unlimited at Corefit (Up to 60% Off). Three Options Available.

Corefit inc

Spokane

Instructor motivates clients to reach goals with cardio, strength, and core exercises to improve tone, stamina, and shed fat

$115 $55

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Three Yoga Classes at Community Yoga of Spokane (64% Off)

Community Yoga Of Spokane

Spokane

From the merchant: Choose from 60-minute foundational, flow, or flow/restorative yoga classes.

$42 $15

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$38 for a One-Month Gym Membership with Personal Training at Deer Park Physical Therapy & Fitness Center ($135 Value)

Deer Park Physical Therapy & Fitness Center

Deer Park

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

$135 $38

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$4 for $8 Toward One Level 1 Salsa-Dance Class — Salsa & Tango Studio Satori

Salsa & Tango Studio Satori

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$8 $4

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Eight Personal Training Sessions at HIT Fitness (70% Off)

Hit Fitness

Spokane

Experience a full-body workout in just 15 minutes that pushes you to your limits!

$180 $54

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Four Dance Classes from Inspirations Dance Studio (65% Off)

Inspirations Dance Studio

Spokane

Classes in ballet, jazz, lyrical, tap, hip-hop, and Zumba; special-needs dance classes and adult drop-in classes

$40 $14

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Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual’s fitness goals and abilities

$180 $49

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Two Dance Classes from Studio C Ballet Theatre (64% Off)

Studio C Ballet Theatre

Spokane

Dance instruction in ballet, tap, jazz, contemporary, and tumbling; valid for ages 3 to teenagers

$42 $15

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$55 for 10 Classes at The Union ($120 Value)

The Union

Riverside

Party-like atmosphere fuels heart-pumping yoga and spin classes, complete with glow-in-the-dark accoutrements

$120 $55

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Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Barrebelle Fitness Studio

Spokane Valley

Certified instructors lead small-group barre classes that provide students with total-body workouts that strengthen and tone muscles

$65 $29

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One Month of Unlimited Gym Access, or a Five Fitness-Class Punchcard at Total Fit Spokane (Up to 52% Off)

Total Fit Spokane

South Hill

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

$50 $29

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$24 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

Gold's Gym - Spokane

South Hill

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

$180 $24

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$19 for $55 Worth of Personal Fitness Program at Ignite Strength

Ignite Strength

Spokane

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $19

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Two Weeks of CrossFit Classes with Option for a Two-Week Gym Membership at CrossFit Spokane (Up to 69% Off)

CrossFit Spokane

Gonzaga Area

CrossFit workouts used by athletes and military personnel blend intensity, variety, and nutrition to build strength, flexibility, and power

$97 $39

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$36 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

$65 $36

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Make-Your-Own Mug Class for One or Two at Clay Connection (Up to 54% Off)

Clay Connection

East Central

Instructors lead students step-by-step through the creation of their own ceramic mug

$60 $30

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Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 94% Off)

SCE Fitness

Spokane

Trainers lead intense fitness classes designed to boost power, agility, and strength

$375 $26

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One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

Training Ground Spokane

Spokane

Classes include TRX, basic and advanced yoga, conditioning, and cycling

$150 $75

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$10 for $20 Worth of Music Lessons — Angela's Music Boutique

Angela's Music Boutique

Riverside

Angela's Music Boutique offers group and individual piano, violin, and viola lessons

$20 $10

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10 Oula Dance Fitness Classes for One or Two at Oula By Rebecca Meek (Up to 58% Off)

OULA By Rebecca Meek

Spokane's School of Dance

One-hour high-energy dance fitness classes set to Top 40 beats blast calories

$50 $23

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One Week of Unlimited Dance Classes at Lucky Hand Dance Studio (75% Off)

Lucky Hand Dance Studio

Spokane

From the merchant: We offer classes in three styles of belly dance, salsa, Zumba, and yoga for all ages and skill levels.

$110 $28

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$79 for a One-Day Handgun or Defensive-Handgun Course at The Hyphen Company ($125 Value)

Trigger Control Training

Coeur d'Alene

The handgun courses students to apply for concealed-carry licenses in several states, including Idaho and Utah

$125 $73

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3, 5, or 10 Personal Training Sessions or 3 Group Training Sessions at Hayden Precision Fitness (Up to 69% Off)

Hayden Precision Fitness

Hayden

Personal trainer Kevin Busch creates intense 15-minute sessions to help participants reach their fitness goals

$45 $16

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2 Beginner Crochet or Knitting Classes or Intermediate Knitting for 1 or 2 at Alpaca Direct (Up to 54% Off)

Alpaca Direct

Hayden

Newbies learn how to choose yarn and needles and make a scarf; intermediate students learn more difficult techniques and patterns

$60 $29

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One or Two Learn to Sew Classes at Becky's Fabrics & Bernina (Up to 60% Off)

Becky's Fabrics & Bernina

Lewiston

Students learn to sew in a friendly class environment

$70 $30

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Select Local Merchants

The health experts at Exercise Institute lead quality exercise programs in a private, safe, and caring environment. The four-week regimen begins when a certified wellness coach conducts a one-on-one consultation to establish fitness goals, and an Edge MD body-composition scan records your health stats in order to track each week’s progress. Nutrition counseling fosters better eating habits, such as which flavor of snozzberries to avoid, and an eating plan helps put these new habits into action. Twice a week, clients rally with their personal trainer for 15 minutes under the Institute’s Prime Effect Zero Momentum strength-training program, a high-intensity resistance workout that uses the whole body to produce greater strength, cardiovascular efficiency, flexibility, bone density, and fat loss.

21651 E Country Vista Dr
Liberty Lake,
WA
US

The YMCA of the Inland Northwest hosts family-friendly pool parties, welcoming pint-size party-goers to explore a lazy river, splash in the wading-pool playground, and cavort in private party rooms. Fifteen minutes prior to party time, soiree hosts load the party room with refreshments and await revelers for one boisterous hour of cake, gifts, and instructions on avoiding lap-pool sharks. For the next 1.5 hours—the required time period for sanctioned games of Marco Polo—tykes recline in inner tubes for a float down the lazy river or submerge ankles in the wading-pool playground. Posses of tykes blitz enemies with various sprays and self-tipping water buckets, and 30-foot water slides beckon pint-size swimmers and hamsters bored with conventional cage tubes. The YMCA provides fully trained and certified staff members to supervise splashing, but encourages parents or guardians to attend at no additional charge.

2421 N Discovery Pl
Spokane Valley,
WA
US

Equipment: Life Fitness, Precor, and Body Masters

Students should bring: Water and a towel

Registration required: No

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2002

Parking: Parking lot

Pro Tip: We have lockers available for day use, but you have to bring your own lock.

Q&A with the Assistant Manager

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We provide members with daily group exercise classes, certified personal trainers, and all the necessary equipment. Our friendly, helpful staff is also available all hours.

Do you run your gym according to a particular exercise philosophy?

If it doesn't challenge you, it doesn't change you.

What is a typical session of your program or class like for a student?

We offer all types of workout equipment and classes, designed for all levels.

Is there anything else you want to add that we didn't cover?

Gym members can also enjoy lap swimming and swim lessons. Our facility features showers, steam rooms, and dry saunas, and it's open seven days a week.

23410 E Mission Ave
Liberty Lake,
WA
US

More than just encouraging healthy eating and weight loss, the staff at Talache Wellness works with clients to help them embrace better lifestyles. They do so through a variety of approaches, ranging from classes on vegan cooking to intense six-week boot camps. These restorative and preventative lessons help clients tackle myriad issues, such as emotional wellness, fatigue, stress, and weight gain.

1509 North Pines Road
Spokane Valley,
WA
US

Anytime Fitness accommodates night crawlers and day denizens with 24-hour access to endless rows of equipment, group fitness classes, and personalized training. Custom regimens rounded out by nutritional advice from a certified trainer make each client feel special, like a diamond the size?and shape?of a horse. Group fitness classes, alternatively, promote camaraderie and help participants stave off boredom by presenting a mixed array of drills. The gym's rows of TV-equipped treadmills, ellipticals, and stationary cycles with stair climbers help prepare legs for marathons and broken escalators. Weight machines, dumbbells, and kettlebells enable gym-goers to crank up muscle mass, and an unwinding experience in a high-powered tanning bed sends clients off with a sense of relaxation.

101 E Hastings Rd.
Spokane,
WA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

2921 E 57th Ave
Spokane,
WA
US