Shopping in Opportunity

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Crystal Scott, the creator of Paleo Rx, discovered the paleo nutritional philosophy years ago when she began CrossFit training. Members of the CrossFit community introduced her to the diet, which seeks to mimic the diet that hunter-gatherers subsisted on for thousands of years. Scott began cooking paleo meals for her own family and even developed her own roster of original recipes.

Today, she shares those recipes with the world through the Paleo Rx prepared-meal service. Subscribers get breakfast, lunch, and dinner entrees made with grass-fed and free-range meats, organic vegetables, and plenty of nuts and seeds. Thanks to the absence of excess sugars, starches, and processed ingredients, regulars may enjoy benefits such as weight loss and lowered blood pressure. But the fact that the meals are healthy doesn't mean that they're lacking in flavor: Scott's menus include sumptuous dishes such as chili-lime pulled pork and sweet treats such as chocolate pie.

1014 North Pines Road Suite 120
Spokane Valley,
WA
US

Founded in 1995 by a back-pain sufferer who discovered the difference footwear inserts can make, Good Feet comprises more than 120 store locations across the globe everywhere arches are out of alignment. Good Feet crafts orthotics endorsed by professional basketball Hall of Famer Bill Walton and gold-medalist Mary Lou Retton that are tailored to individual foot contours via a three-step process meant to accommodate the various activities dominated by feet such as aerobic exercise and tube sock modeling.

606 N Sullivan Rd
Spokane Valley,
WA
US

Bundle Bean Boutique outfits youngsters in lightly worn up-cycled clothing from top brand names. The family-operated clothing boutique showcases newborn onesies and dresses in sizes newborn through children’s 15, allowing kids of all ages to flaunt their burgeoning style. A bevy of cribs, strollers, and blankets with built-in cheerio reserves are also on hand to equip parents with tantrum-easing tools.

606 North Sullivan Road
Spokane Valley,
WA
US

By the time he was in fifth grade, Physzique’s founder, Zach Hunt, weighed 200 pounds. Not being able to fit into school clothes, avoiding family photos—his weight became an obstacle he thought he might never overcome. After years of ineffective diets, exercise techniques, and fitness equipment, he decided that the only option left was to create a program that would work for him. Devoting himself to the study of exercise and nutrition finally helped him cut through the mist of misinformation and marketing gimmicks, and arrive at a straightforward formula for lasting fitness.

After friends began asking how they could achieve the same weight loss and muscle gain they’d noticed, Zach founded Physzique to share the same simple plan he’d discovered: intense but varied workouts, performed in groups large enough to form a network of support and accountability, but small enough for attention to each person’s needs. Physzique’s trainers supplement training sessions with realistic nutrition guidance that works in tandem with the exercises to tone muscle, reduce inches, and restore depleted energy reserves more effectively than a post-workout coffee bath.

1611 N Molter Rd
Liberty Lake,
WA
US

When customers walk into Sole Solutions, the staff doesn't ask them what size they wear. Instead, a foot doctor-trained shoe expert digitally scans their feet to gather precise sizing data. They might even set up the treadmill to perform a comprehensive gait analysis, which is ideal for runners and anyone who prefers silly-walking to regular walking. Once he's assessed walking styles, foot quirks such as high arches, or reported aches and pains, the staff member can crunch the data to produce a particular brand or model of comfortable, foot-friendly shoes.

In order to grace the shelves of the store, every pair of shoes must earn the approval of a foot doctor, who judges them based on fit, durability, support, and a 1,200-word personal essay before giving them the nod. Consistent winners include pairs by Sole, Brooks, Dansko, Naot, KEEN, and more. The shoes toe the line between trendy and classic designs, with popular styles including sandals, flip-flops, clogs, and running shoes.

15319 E Indiana Ave
Spokane Valley,
WA
US

Our philosophy is personalized service that compliments your individual style. Our aim is to give you a look that is versatile and unique. Think of orchid Boutique as yor best girlfriends closet with an assistant on hand to guide you to the wordrobe you hav been looking for.

4102 S Bowdish Rd
Spokane Valley,
WA
US