New England Dive Center At the family-owned New England Dive Center, certified instructors pursue a mission of expanding scuba-diving know-how to the whole world, training underwater explorers with a curriculum of beginning to advanced diving classes. Several open-water courses survey safety, equipment, and diving etiquette to put students on the path toward PADI, TDI, or SDI certification, and an underwater photography seminar illustrates how to capture lucid footage of marine life and document mermaids' dance recitals. Group vacations shepherd divers to the lush corals of the Florida Keys, Cozumel, and the Grand Bahamas, and local events explore the quarries and shipwrecks hidden within New England's own waters. The full-service repair shop also stocks rental and retail equipment, supplying divers with high-end fins, masks, and tanks from brands such as Atomic Aquatics and XS Scuba.
The instructors at H2Owls orchestrate their fun and safe swim lessons in accordance with SwimAmerica, a 10-step curriculum that helps youngsters refine their swimming skills. After beginning with basic swimming fundamentals including leg kicks and arm strokes, instructors move on to more advanced techniques based on each student’s progress. To ensure that students receives their due attention and aren’t just tunas dressed to look like children, the swimming school keeps its class sizes small, with a max of five students per teacher in standard group lessons and a max of three students per teacher in the preschool program.
Body Temple Fitness treats the body as something worthy of worship. The studio's team of certified trainers works one-on-one with clients?or leads groups during classes that range from upbeat Zumba to restorative yoga and toning kettlebells. Integrating these fitness approaches with nutritional counseling, the staff helps guests shed pounds, gain muscle, or tone their physiques.
Wings Over Water prides itself on its Swimplicity curriculum, which emphasizes safety and comfort in the water to students. During four half-hour lessons ($26 per lesson) conducted in small class sizes, teachers will impart knowledge to fledgling fin-flappers in areas such as breathing, floating, basic propulsion, and safety jumps. And unlike the dolphins that sometimes teach renegade swimming classes in back-alley puddles, the instructors at Wings Over Waters have completed at least 40 hours of in-depth training, including certification in CPR and first aid. As Wings Over Water is a members-only facility, a one-year membership (a $50 value) is also included in this deal.
Heritage Hotel Health Club houses more than treadmills and weights. Fitness instructors lead members in sweat-inducing classes such as aqua aerobics, yoga, and Pilates. Racquetball and tennis courts grant members with ample ways to enjoy their favorite sports and burn calories. When relaxation is needed, the gym's steam room and hot tubs stand ready to wash away stress, and heated indoor and outdoor pools beckon members for laid-back recreation or intense lap swims that build strength and enhance speed until swimmers can wipe the smirk off a powerboat's stupid face.
Edgewood Bath and Tennis Club cultivates outdoor play with six Deco Turf full-size courts, a heated six-lane pool for swimming, and zero-depth water splash areas for kids. Families can spend the day working out in the fitness center or enjoying the outdoor amenities, and parents of young children can leave their kids in the safety of the onsite babysitting center.