Yoga Sol Studio is a Hatha-yoga studio, which means it has a variety of Hatha and Iyengar classes that strengthen core and back muscles. Co-owner Rozanne Englehart and most of the experienced instructors, hold RYT 200, RYT 500, or Iyengar certifications, and all welcome students of any experience level into their classes. And though their main mission is to align bodies promote strength, toning, and flexibility, instructors don’t lose sight of yoga’s capacity for relaxation, body awareness, and mental clarity, as evidenced by the studio’s prenatal and candlelight restorative yoga classes. Participants in lyengar yoga will use a variety of props in order to maintain proper alignment and to perfect asanas.
For more information about the studio, please see here.