The mission of the Katie & Irwin Kahn Jewish Community Center is to enhance quality of life by providing comprehensive programs based on Jewish values, traditions, heritage and culture. The Center aims to promote unity through these social, recreational, athletic, educational and cultural programs. We also strive to meet
New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.
Ladies Choice Fitness Center shapes the silhouettes of determined dames via a fully rigged gym and multitude of classes exclusively for women. The gym brims with strength and cardio accoutrement for a workout that forms curves full circle. An experienced and heedful staff is on hand to answer inquiries pertaining to all skill levels, acquaint gym rats with proper equipment, and collect jellybean jar postulations. If group energy propels your iron-pumping speedboat, Ladies Choice runs a horde of diverse pound-jettisoning classes such as kickboxing, belly dance, yoga, and Zumba. Call the fitness center for exact dates and times.
Amid clanking plates and clients groaning to grind out that last set, Julius "JT" Thomas's voice can often be heard giving instructions. As the lead trainer at Freeplay Athletic Training, JT—a college football player with a biology degree—leads sports-specific workouts and training regimens to foster fitter, stronger, faster clients. The gym facilitates these goals by offering 24-hour access to weight machines, free weights, cardio machines, and areas devoted to explosive workouts with exercise balls and box jumps.