Activities in Orangevale

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

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Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

10 or 20 Yoga Classes at Yoga Muse (Up to 74% Off)

Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Four or Eight Weeks of Children's Dance Lessons Including Tutu from Cynthia's Dance Center (Up to 78% Off)

Cynthia's Dance Center

Folsom

$115 $25

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2.5 years and older

$179 for PADI Open Water Diver Course at Scuba World ($289 Value)

Scuba World

Multiple Locations

$289 $179

Earn entry-level PADI certification after eight-hours of classroom time, five confined water dives, and four open water dives

1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

Gnocchi or Tiramisu Cooking Class and Wine Tasting at Sergio's Steak and Seafood (67% Off)

Sergio's Steak and Seafood

Folsom

$118 $39

Learn to prepare staples of Italian cuisine before savoring a variety of Italian wines

Four or Eight 30-Minute Music Lessons at Bach to Rock - Folsom (Up to 54% Off)

Bach to Rock - Folsom

Folsom

$168 $79

Fun classes teach kids and adults to sing or play guitar, drums, keyboard, or other instruments

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$39 for 5-Week Core Fitness Program at Kaia Fit ($149 Value)

Kaia FIT

Kaia Fit

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

Admission for Three, or Admission for One, Three, or Six with Skate Rental at Sunrise Rollerland (Up to 52% Off)

Sunrise Rollerland

Citrus Heights

$11 $6

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Large wooden rink lit up by flashing lights and a spinning disco ball accommodates skaters of all ages

$59 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

Rock Inc.

Citrus Heights

$125 $59

Students of all levels develop their musical skills in guitar, bass, piano, or voice lessons

10 Zumba Classes from Everybody Health & Fitness Studio (65% Off)

Everybody Health & Fitness Studio

Citrus Heights

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $100 Worth of Martial Arts at Extreme Martial Arts Centers

Extreme Martial Arts Centers

Citrus Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

9-Hole Round of Golf for Two or Four Including Cart and Range Balls at Sunrise Golf Course (Up to 69% Off)

Sunrise Golf Course

Citrus Heights

$62 $22

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Rows of shady trees keep golfers cool as they shoot for the 9-hole course's par of 31

One or Two 60-Minute Horseback-Riding Lessons at Moonstone Riding Academy & Show Barn in Costa Mesa (Up to 58% Off)

Moonstone Riding Academy & Show Barn

Costa Mesa

$60 $30

Lessons breed well-rounded horsemen through instruction on everything from safety in the saddle to grooming and tacking

One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 84% Off)

Moore's Chinese Martial Arts

Multiple Locations

$149 $29

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

Five-Week Women-Only Core Fitness Program with Nutritional Guidance at Kaia Fit (72% Off). Six Options Available.

Kaia Fit

Multiple Locations

$139 $39

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Women work to build core strength, while improving their health with a five-week program that includes cross training and run days

Tour for Two, Four, or Eight with Tasting, Antipasti, and Bottles of Wine at Perry Creek Winery (Up to 59% Off)

Perry Creek Winery

South El Dorado

$42.50 $20

Sample wines from the barrel and bottle and nibbling on antipasti platters; go home with a bottle of Zinman Reserve

Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 73% Off)

Aha Yoga

Fair Oaks

$65 $29

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Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

5 or 10 Classes, or One Month of Unlimited Classes at Hot Yoga At Sunrise (Up to 73% Off)

Hot Yoga At Sunrise

Fair Oaks

$60 $25

An accommodating class schedule features all levels of Vinyasa, yin, Core Power & Bikram-style classes taught by knowledgeable instructors

5 or 10 Classes at Keller's Tae Kwon Do (80% Off)

Keller's Tae Kwon Do

Multiple Locations

$50 $10

Tae-kwon-do instructors teach adults and kids how to defend themselves while emphasizing values such as courtesy and integrity

$65 for an 18-Hole Round for Two Plus Cart and Two Buckets of Balls (Up to $142 Value)

Timber Creek Golf Course

Roseville

$142 $65

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Course architects Billy Casper and Greg Nash designed the 18-hole, 6,500-yard layout to incorporate 200-year-old oaks, lakes, and waterfalls

5K Entry for One, Two, or Four to Color Dash on Saturday, November 1 (Up to 45% Off)

The Color Dash 5k

Bayside Church - UV Dash 5k

$45 $29

Run or walk along a noncompetitive 5K course through bursts of electric colors

Two Extreme Combo Tickets or One Extreme VIP Ticket at Callson Manor Haunted House (Up to 52% Off)

Callson Manor Haunted House

Placer County Fairgrounds

$52 $26

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Extreme Combo and VIP ticket-holders enjoy access to eight haunted attractions at the Placer County Fairgrounds

$39 for a Five-Week Women's Core Fitness Program at Kaia F.I.T. Roseville ($149 Value)

Kaia F.I.T. Roseville

West Roseville

$149 $39

Three sessions per week focus on strength and cardio endurance with the use of cross training, flow, and suspension training

$69.99 for Golf with Cart at Woodcreek Golf Club and Diamond Oaks- Valid 7 days a week ($122 Value)

Woodcreek Golf Club and Diamond Oaks Golf Course

Multiple Locations

$122 $69.99

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Enjoy 18 holes of golf at picturesque Woodcreek course or Ted Robinson-designed Diamond Oaks course

Summer Camp, Dance and Tumbling Classes, or Birthday Party at California Fame (Up to 84% Off)

California Fame

California Fame All Stars

$400 $63

Week-long camps combine lessons with arts and crafts projects; party package includes host, gym time, and fun activities

Beginner Roller Derby Boot Camp for One or Two at Flood Water Roller Derby (Up to 68% Off)

Flood Water Roller Derby

Roseville

$90 $29

Experienced coaches help new students find their skating legs, then take to the rink to learn the rules of the game

Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 66% Off)

TJ Weber Personal Training

New Fire Fitness Studio

$110 $49

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

$100 for $200 Worth of Services at Wasenshi Kan

Wasenshi Kan Martial & Healing Arts

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Aerial-Yoga Classes at Aerie Yoga (Up to 79% Off)

Aerie Yoga

Roseville

$200 $44

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Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

10 or 20 Yoga Classes at East Wind Yoga (Up to 78% Off)

East Wind Yoga

Multiple Locations

$100 $25

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Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

5 or 9 Classes at Prime Time Boxing Club (Up to 76% Off)

Prime Time Boxing Club

Multiple Locations

$125 $30

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45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

10 or 20 Batting-Cage Sessions at Arena Softball (Up to 56% Off)

Arena Softball

Roseville

$25 $12

Swing away at fastballs, curveballs, sliders, and sinkers in batting cages with select-a-pitch speed technology

$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 15 Smartraining Fitness Sessions at Koko FitClub (Up to 59% Off)

Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Martial-Arts Classes or One Month of Unlimited Classes at Joslin's Martial Arts - Roseville (Up to 72% Off)

Joslin's Martial Arts - Roseville

Roseville

$139 $39

Eighth-degree black belt Kyoshi Joslin and his team teach martial-arts lessons for children and adults of all ages

4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 75% Off)

Fucci Fitness

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

$15 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

CrossFit

Roseville

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Four Weeks of Unlimited CrossFit Classes at CrossFit Direction (79% Off)

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

$18 for $60 Worth of Dance Lessons — Omi Mahina Tribal Fusion Belly Dance

Omi Mahina Tribal Fusion Belly Dance

Industrial Area East

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Vineyard

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

Four or Eight Kickboxing Sessions at Dragon Star Karate (Up to 64% Off)

Dragon Star Karate

Roseville

$80 $29

Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!

One Month of CrossFit Basics or Experienced Classes at CrossFit Restore (Up to 75% Off)

CrossFit Restore

Roseville

$100 $25

CrossFit Level 1-certified trainers lead groups through intense daily workouts; options for beginner or experienced CrossFitters

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Wilson Personal Training (65% Off)

Wilson Personal Training

Roseville

$225 $79

Two full workouts, body analysis, take home workout, and nutritional counseling

$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Trail Ride with Picnic from Boarding On The Lake (Up to 61% Off). Three Options Available.

Boarding On The Lake

Granite Bay

$160 $89

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Riders aged 10 and older enjoy scenic trail ride along with picnic meal at equestrian facility near Folsom Lake

One or Two Months of Unlimited Yoga Classes at Bikram Yoga Granite Bay (Up to 81% Off)

Bikram Yoga Granite Bay

Granite Bay

$150 $29

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Certified instructors help students of all fitness levels unite mind, body, and spirit with 26 dynamic poses executed in a 105-degree room

6- or 12-Pack of Barre Fitness Classes at Barre-Flies (Up to 66% Off)

Barre-Flies

Granite Bay

$91 $35

Exciting fitness classes combine elements from ballet barre work, Pilates, and yoga to improve core strength and flexibility

Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Carmichael

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$35 for Any 10 Classes at Lotus Garden Meditation Center ($90 Value)

Lotus Garden Meditation Center

Carmichael

$90 $35

Yoga classes include beginner-level and Hatha series that strengthen muscles and relieve stress; also includes meditation or tai chi classes

$60 for $120 Groupon Towards one month of unlimited Adult or Junior classes — Reid's Martial Arts

Reid's Martial Arts

Arden -- Carmichael

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

$100 $29

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

$29 for Eight Fitness Classes at Urban Flex Fitness ($120 Value)

Urban Flex Fitness

Carmichael

$120 $29

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Guests of all abilities and ages tone and sculpt physiques with spin, bootcamp, boxing, and TRX classes; childcare is also available

One or Two Months of Unlimited Jujitsu Classes at Nemuri Kuma Jujitsu (Up to 79% Off)

Nemuri Kuma Jujitsu

Carmichael

$100 $35

Instructors teach kids and adults the basics of jujitsu, from breaking an opponent's balance to throwing them to the ground

$79 for Entry & Spectator Pass to Sacramento Spartan Sprint on Saturday, October 25 (Up to $165 value)

Spartan Races

Van Vleck Ranch

$165 $79

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to carrying sandbags

Two Hours of Jump Time Monday–Thursday or Friday–Sunday at Sky High Sports in Rancho Cordova (Up to 33% Off)

Sky High Sports

Rancho Cordova

$18 $12

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Wall-to-wall trampolines, bouncy dodge-ball courts, and cushiony foam pit host careening adults and kids under the watchful eyes of staff.

One, Two, or Three Months of Unlimited Classes and a Uniform from Anatolia Family Taekwondo (84% Off)

Anatolia Family Taekwondo

Rancho Cordova

$179 $29

Staff led by duo of fourth-degree black belts teaches the tenets of taekwondo to students of all ages

One Belay Class with One, Three, Five, or Seven Climbing Sessions at Granite Arch Climbing Center (Up to 52% Off)

Granite Arch Climbing Center

Rancho Cordova

$28 $14

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Instructors teach the basics of tying in ropes and securing your partner’s rope during the class; day passes include unlimited climbing

One or Two Months of Martial-Arts Classes at Lees Korean Martial Arts Academy (Up to 81% Off)

Lees Korean Martial Arts Academy

Multiple Locations

$180 $39

Family-owned martial-arts school imparts self-defense skills and discipline in tae kwon do and hapkido classes; uniform included

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

Multiple Locations

$36 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Fitness Package for October or November at Kaia Fit Rocklin (Up to 60% Off)

Kaia Fit Rocklin

Rocklin

$149 $59

Slim down and tone muscle with month-long regimen of bootcamp, yoga, running, and nutritional guidance

18-Hole Round of Golf for Two or Four with Cart and Range Balls at Whitney Oaks Golf Club (Up to 54% Off)

Whitney Oaks Golf Club

Rocklin

$126 $59

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Par 71 course challenges golfers with well-placed bunkers and the wetlands' unpredictable topography

$39 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

Body Heat Hot Pilates & Yoga

Rocklin

$135 $39

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Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

One or Three Months of Unlimited Boot-Camp Classes at Extreme Fitness Boot Camp (Up to 78% Off)

Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Kids' Martial Arts Classes at Bedwell's Karate (53% Off)

Bedwell's Karate

Rocklin

$297 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Individual or Couple Dance Package, or Wedding Dance Package at Arthur Murray Dance Studio (Up to 77% Off)

Arthur Murray Dance Studio Sacramento

Rocklin

$160 $39

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Highly trained dance instructors guide students through fancy footwork in private lessons; students can hone their skills at dance parties

Unlimited Martial Arts Classes for All Ages at Jaime's Martial Arts (Up to 81% Off). Three Options Available.

Jaime's Martial Arts

Rocklin

$125 $29

Get fit and learn self-defense in classes including Tiny Tigers and karate for kids, tae kwon do, and XMA Xtreme Martial Arts

8 or 16 CrossFit Classes at CrossFit Echelon (Up to 89% Off)

CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

$39 for One Month of Music and Movement Classes or Creative Art Classes at Growing Brilliant ($80 Value)

Growing Brilliant

Rocklin

$80 $39

Parents guide children through fun sessions of dancing and singing or art and storytelling to encourage brain development and literacy

One Month of Unlimited MMA, Fit Club, or MMA Fight Team Classes at Free Flow Academy (Up to 67% Off)

Free Flow Academy

Rocklin

$180 $60

Instructors teach students mixed martial arts techniques or motivate them to burn calories in kettlebell and fitness classes

Four Weeks of Private, Semiprivate, or Parent-Child Lessons at Sea Otter Swim Lessons (Up to 51% Off)

Sea Otter Swim Lessons

Sea Otter Swim School

$112 $59

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Learn how to swim from CPR- and first-aid-certified instructors in a natural salt-chlorine pool heated to 92 degrees

$15 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

Rocklin CrossFit

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (51% Off)

Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

10 or 20 Jiu-Jitsu Classes at Synergy Brazilian Jiu-Jitsu (Up to 81% Off)

Synergy Brazilian Jiu-Jitsu

Rocklin

$129 $29

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Students learn sparring and grappling techniques while building strength and endurance in Brazilian jiu-jitsu classes

Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

8680 Greenback Ln.
Orangevale,
CA
US

After witnessing 3-year-old Kathy Pead’s connection to the ponies at a roadside amusement park, the park's owner recommended that Kathy's father enroll her in riding lessons even before the minimum age of 7. Since owning her first horse at the age of 15, Kathy has worked tirelessly to share her enthusiasm for the animals, teaching hands-on lessons and slowly building up her business. After stints in England and Australia, she's settled in the Sacramento area, where her stables sprawl across 2.5 acres that include two well-maintained arenas. She and her staff—which includes her daughter, Jenny—prioritize safety and fun as they teach students how to read a horse's body language and hear the sentences it mumbles in German between whinnies.

9264 Orangevale Ave
Orangevale,
CA
US

Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to ballroom hokey pokey.

Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0–5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.

370 Plaza Dr
Folsom,
CA
US

Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.

Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.

1200 Riley Street
Folsom,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

820 Halidon Way
Folsom,
CA
US

On the wall above the inner entryway at Bikram Yoga Folsom, a hand-painted quote reminds practitioners why they keep coming back: "You're never too old, never too bad, never too late, never too sick to start from scratch once again". It's this eternal potential for personal betterment that fuels the studio's superheated classes, which combine Bikram yoga's 26 postures and two breathing exercises into workouts that stretch the mind as well as the body. Seasoned instructors lead each class, using experience gained through their extensive training and own personal journeys to create an atmosphere that's both nurturing and challenging, helping students of all skill levels to learn and thrive. In addition to an expansive practice room that's often awash in ample natural light, their vibrant facility houses spacious locker rooms with private showers, and even a relaxing seating area.

1013 Riley St
Folsom,
CA
US