Boot Camps in Orangevale

$54 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $54

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$29 of One Month of Unlimited Boot-Camp Sessions at Basic Training (Up to $110 Value)

Basic Training

Multiple Locations

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

$110 $29

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Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

Multiple Locations

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

$99 $25

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$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

$100 $29

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Six-Week BRIK or Five-Week CORE Women's Boot Camp Program at Kaia FIT (Up to 76% Off)

Kaia FIT Rocklin

Rocklin

Women-only group-training programs build strength & endurance using cross training, yoga or Pilates, and runs; includes nutritional guidance

$249 $59

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Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness

Rocklin

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

$119 $29

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10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (57% Off)

Gut Check Fitness Sacramento

Loomis

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

$120 $52

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$33 for Eight Weeks of Unlimited Boot-Camp Classes at FitRanX ($250 Value)

FitRanX

North Sacramento

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

$250 $33

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$29 for One Month of Unlimited Boot Camp at AMP Fitness ($69 Value)

AMP Fitness

Multiple Locations

Run and complete bodyweight exercises during outdoor boot-camp classes

$69 $29

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Two or Six Weeks of Unlimited Fat Furnace Boot-Camp Session at Fathom Fitness (Up to 73% Off)

Fathom Fitness

Christa McAuliffe Park

Skilled trainer guides attendees of all skill levels through custom blend of cardio and strength training to improve tone and confidence

$75 $21

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$134 for $298 Worth of Boot Camp at Savage Workouts

Savage Workouts

Upper Land Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$298 $134

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$28 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $28

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

$100 $25

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One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

Participants forge new muscles during boot-camp classes taught by experienced coaches

$85 $29

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Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 91% Off)

Elite Fitness and Performance

East Sacramento

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

$266 $32

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Four Weeks of Unlimited Boot-Camp Classes at Custom Fitness (55% Off)

Custom Fitness

Sacramento

Coaches help people of all ages and fitness levels to lose weight and stay fit

$169 $76

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $39.99

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Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 67% Off)

Healthy Habits Studio

Midtown Sacramento

Instructors lead strength and cardio routines during boot-camp classes

$98.50 $43

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14- or 28-Day Boot Camp at Fit Body Boot Camp - Manteca (Up to 84% Off)

Fit Body Boot Camp - Manteca

Manteca

Trainers motivate patrons to burn fat and build muscle during high-energy routines; sessions are held in small groups for added support

$147 $25

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$60 for $120 Worth of Boot Camp at Ascend Fitness & Nutrition

Ascend Fitness & Nutrition

Ripon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Unlimited Full Body Fitness Classes, TRX, and BodyBlast Boxing at Elite Training Center (Up to 74% Off)

Elite Training Center

Tracy

Coaches lead a full list of classes with rotating exercises that build cardio strength; classes include body shred by Jillian Michaels

$79 $25

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Two Weeks or One Month of Unlimited Boot-Camp Classes at Beth Mid Fitness (51% Off)

Beth Mid Fitness

Multiple Locations

Boot-camp classes combine resistance training, cardio workouts, plyometrics, and stretching and flexibility exercises

$49 $24

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30 or 60 Days of Unlimited Boot-Camp or Fitness Classes at 30 Day-Bootcamp (Up to 93% Off)

30 Day-Bootcamp

Multiple Locations

Instructors lead both women’s only and co-ed boot-camps focused on overall fitness

$279 $25

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30 Days of Unlimited Boot-Camp Classes for One or Two at All In 1 Fitness Studio (Up to 75% Off)

All In 1 Fitness Studio

Livermore

This coed boot camp is designed for all sizes, ages, and fitness levels, offering a fun, effective workout

$110 $29

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One- or Two-Month Unlimited Gym Membership with Unlimited Classes at Tuff Girl - Livermore (Up to 82% Off)

Tuff Girl - Livermore

Livermore

Gym membership includes unlimited access to fitness classes, including boot-camp sessions and cardio interval training

$167 $35

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Four Weeks of Unlimited Boot-Camp Classes at Fit Body Boot Camp Dublin (79% Off)

Fit Body Boot Camp Dublin

Dublin

Personal trainers lead you through epic fat-burning, muscle-toning, fitness-improving workouts

$247 $52

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Two or Four Weeks of Unlimited Boot-Camp Classes at Elite Training Center (Up to 90% Off)

Elite Training Center

Pleasanton

Instructors help students get in shape fast with intensive, 45-minute boot-camp sessions offered five days a week

$164 $20

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Two- or Four-Week Unlimited Boot-Camp Sessions at 925Bootcamp (Up to 88% Off)

925 Bootcamp

Pleasanton

Instructors lead students of all fitness levels through kettlebell and punching-bag exercises during weeks-long boot camps

$197 $26

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Four, Six, or Eight Weeks of Unlimited Boot-Camp Sessions at Fit Body Bootcamp (Up to 85% Off)

Fit Body Bootcamp

Santa Rosa

Certified personal trainers lead each boot-camp session to ensure safety and proper form

$197 $29

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Four Weeks of Unlimited Boot-Camp Classes at Sweatmood Boot Camp and Fitness (45% Off)

Sweatmood Boot Camp

Santa Rosa

From the merchant: Sweatmood is a High energy, intense cardio strength training studio new to downtown Santa Rosa CA. All levels welcome

$89 $49

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One Month of Unlimited Boot-Camp Classes for One or Two at EnviroFit Boot Camp (Up to 89% Off)

EnviroFit Boot Camp

Corner of Piner and Airway

Boot-camp instructors help people get in shape by training them like athletes during small classes

$195 $26

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6 or 12 Fitness and Conditioning Classes at Body Roxx Boot Camp (Up to 62% Off)

Body Roxx Boot Camp

Santa Rosa

Build strength and fitness with mindful, dynamic group exercise held in an outdoor location

$90 $39

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16 Sessions or One Month of Unlimited Group Fitness, Yoga, or Boot Camp at Fitness Revolution Petaluma (78% Off)

Fitness Revolution Petaluma

Multiple Locations

Get in shape with a mix of meditative, vinyasa flow, and gentle yoga, body-sculpting boot camp, circuit training, and group fitness sessions

$365 $79

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Five Weeks of Women's Fitness Training and Nutrition, or Six-Week Boot Camp at Kaia FIT Petaluma (Up to 69% Off)

Kaia FIT Petaluma

Petaluma

Intensive program builds strength and burns fat through cross-training, yoga, Pilates, team activities, and a detailed nutrition plan

$159 $49

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5 or 10 Outdoor Boot-Camp Classes, or One Month of Unlimited Classes at FitFabBody Bootcamp (Up to 57% Off)

FitFab Bootcamp

Leghorns Park

Certified personal trainer adjusts intense calisthenics, interval training and strength training exercises to suit clients of all abilities

$30 $14

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Four, Six, or Eight Weeks of Unlimited Sessions at Petaluma Fit Body Bootcamp (Up to 85% Off)

Petaluma Fit Body Bootcamp

Petaluma

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$197 $29

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Select Local Merchants

Equipment: Kettle-bells, jump rope, yoga mats, and resistance bands.
Students should bring: Yoga mat and water
Average class length: 60 minutes
Number of Staff: 1?5
Class location: Mix of indoor and outdoor classes
Established: 2014
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot

Q&A with Carol Hafer, Owner/coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
A combination of intense muscle confusion workouts with nutritional guidance and constant support from our certified coaches separates Kaia FIT Citrus Heights from other programs. We provide personal training in a group atmosphere to make you feel safe and comfortable at any level. We never repeat workouts, since routine is the enemy to muscle growth and weight loss.

What is a typical session of your program or class like for a student?
The great thing about Kaia workouts is you never know what to expect. In every session, we offer classes that keep your mind and body guessing about what's coming next, never letting your stay in your comfort zone. Our classes are exciting and fun, leaving you exhilarated with lasting energy throughout the day.

Is there anything else you want to add that we didn't cover?
They can call Carol, the owner and head coach, anytime with questions. After teaching fitness for 10 years, she believes this approach is the best way to get in shape.

5807 Walnut Ave
Orangevale,
CA
US

30 Day-Bootcamp enlists an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence with women’s fitness and self-defense classes. During fitness and weight-loss boot-camp sessions, instructors guide clients through 45-minute circuits that combine light strength training, plyometrics, cardio exercises, Pilates, and intense cheeseburger slandering to build endurance and foster trimmer, healthier bodies. The training center also imparts self-defense strategies, ranging from the exercise-oriented cardio kickboxing to the more in-depth assailant vanquishing taught in krav maga tactical self-defense sessions. Classes are conducted indoors and outdoors across multiple Bay Area locations, and clients can also enlist in personal training sessions for one-on-one instruction.

24988 Blue Ravine Road
Folsom,
CA
US

A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.

722 Sutter St.
Folsom,
CA
US

Viewed from above, Basic Training?s fitness boot camps look like a track meet designed by worker ants. On the ground, participants bound over hurdles, crawl through obstacle courses, and wield heavy objects such as sandbags, sledgehammers, and beer kegs. In actuality, these workouts are designed by a human fitness expert: Rodney Carson, a drill instructor who has trained at military bases such as the Army National Guard Camp San Luis Obispo and the United States Marine Corps Recruit Depot in San Diego.

Based on the Marine Corps physical-training regimen, his boot camps propel participants toward fitness goals while boosting their confidence and breaking their bad habits. Many workouts draw from his experiences preparing for track-and-field events, such as the International Masters Track Circuit, where he won three gold medals for his speedy footwork. Calories melt during his boot camps? sprints and fartlek runs, and bodyweight exercises make muscles more ripply than an ocean preparing a shaken martini. During field-meet days, dodge ball, kickball, and tug-of-war battles jump-start workouts with an extra dose of fun.

Experienced instructors lead each session, inspiring the group with friendly shouts, hearty claps, and tips on form and technique. In addition to helming camps for civilians of all fitness levels, Rodney and his crew train first responders, such as police officers, firefighters, and soldiers, during special-operations sessions.

66 Clarksville Road
Folsom,
CA
US

Sotera Willis believes in customized exercise regimens and the invigorating power of the sun. That's why she hosts her personal-training sessions outside, leading her clients through a mix of strength, cardio, and balance exercises that toughen the entire body. Certified in both fitness and nutrition instruction by the ISSA, Sotera tailors her guidance to suit each client's lifestyle goals. Her services go beyond private lessons, as well—she also leads stretching workouts that unwind muscles, teaches group boot-camp classes, and helps people with injuries to enhance the benefits of their physical therapy.

6004 Riley Street
Folsom,
CA
US

With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.

9580 Oak Avenue Pkwy
Folsom,
CA
US