Equipment: Kettle-bells, jump rope, yoga mats, and resistance bands.
Students should bring: Yoga mat and water
Average class length: 60 minutes
Number of Staff: 1?5
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
A combination of intense muscle confusion workouts with nutritional guidance and constant support from our certified coaches separates Kaia FIT Citrus Heights from other programs. We provide personal training in a group atmosphere to make you feel safe and comfortable at any level. We never repeat workouts, since routine is the enemy to muscle growth and weight loss.
What is a typical session of your program or class like for a student?
The great thing about Kaia workouts is you never know what to expect. In every session, we offer classes that keep your mind and body guessing about what's coming next, never letting your stay in your comfort zone. Our classes are exciting and fun, leaving you exhilarated with lasting energy throughout the day.
Is there anything else you want to add that we didn't cover?
They can call Carol, the owner and head coach, anytime with questions. After teaching fitness for 10 years, she believes this approach is the best way to get in shape.
On the radio the DJ is a tastemaker, but the DJs at DJ Circle Entertainment only care about one person’s taste—yours. For each event—from weddings and sweet 16s to bar and bat mitzvahs—hosts and guests make their own soundtracks using DJ Circle Entertainment’s massive music library. Equipped with wireless microphones and dance floor lighting, the DJs move seamlessly from spinning tunes to making announcements or MCing games and giveaways.
Along with music and MC duties, DJ Circle Entertainment offers video and lighting services ranging from crowd cams to CO2 cannons, which blast cool air at guests fresh from the dance floor. Besides ensuring a fun time in the moment, DJ Circle Entertainment preserves memories from each soiree with its photo booths. Stamped with a custom logo by DJ Circle Entertainment’s in-house design team, photos emerge from a printer in 7.5 seconds, roughly the time it takes The Flash to take his picture in 100 photo booths.
The entrepreneurs behind Picture Perfect Photo Booth know that décor is an important part of any celebration. That's why they designed their sleek booths specifically to blend into festive environments. Once they've delivered and set up the booth, they welcome partygoers to dig into a collection of costumes before posing against a maroon backdrop for high-resolution that can be enlarged into candid prints or billboards. Patrons can choose from a variety of photo layouts, and can personalize photo strips with a customized logo.
Since 1977, Huntington Learning Center has employed a battalion of highly trained tutors to help students triumph over math misgivings and phonics fears. Young scholars ages 5–17 begin their gold-star-seeking journey with an academic evaluation lasting 3.5 to 4 hours to pinpoint their individual needs. After the exam, the center's staff will create a detailed analysis of each student's strengths, personal goals, and spitball-accuracy stats. In one-hour one-on-one sessions, tutors encourage pupils to work at their own pace while focusing on areas in which improvement is needed. Huntington often welcomes parents into its centers of cerebration for complimentary workshops on creating a learning environment free of distractions such as stress and constant gossip about the family dog.
We promote happy, healthy dogs by providing comfortable overnight boarding accommodations, a fun dog day care program, and effective dog training solutions.
When you are traveling or need to board your dog for any reason, you shouldn't have to worry about how your dog is getting along without you.