The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.
While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
After witnessing 3-year-old Kathy Pead’s connection to the ponies at a roadside amusement park, the park's owner recommended that Kathy's father enroll her in riding lessons even before the minimum age of 7. Since owning her first horse at the age of 15, Kathy has worked tirelessly to share her enthusiasm for the animals, teaching hands-on lessons and slowly building up her business. After stints in England and Australia, she's settled in the Sacramento area, where her stables sprawl across 2.5 acres that include two well-maintained arenas. She and her staff—which includes her daughter, Jenny—prioritize safety and fun as they teach students how to read a horse's body language and hear the sentences it mumbles in German between whinnies.
Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.
Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.
When Joan Barnes founded Gymboree Play & Music in 1976, she envisioned a facility where parents and children could play together in a safe and age-appropriate environment. In the following decades, Gymboree spread to more than 30 countries across the globe, helping youngsters from infants to 5 years old develop cognitive, physical, and social skills.
The company's instructors lead classes such as Play & Learn, its flagship course, in which parents and kids move through a seven-level program filled with storytelling, play activities, and debates on the merits of sandwich crust. Talented staffers also prep youngsters for school and foster development in areas such as music, art, and sports. Throughout all classes, they make use of custom play equipment designed by acclaimed playground designer and seesaw-tamer Jay Beck.
Tearing into a perfectly charred, sauce-covered rack of ribs satisfies the stomach, and the knowledge that you made them yourself feeds the soul. Students can do just that in classes held by the nonprofit organization California BBQ Association, which shares all of its proceeds with children’s charities throughout the state. The course catalogue includes beginner and advanced classes led by pit masters such as Ric Gilbert, an inductee to the association’s hall of fame, and Harry Soo, a contestant from the first season of TLC’s BBQ Pitmasters. Fees cover the equipment and food needed to prepare dishes, freeing students from having to stop at a barbecue-sauce river and fill up some water bottles on their way to class.
Through group running sessions, NMotion Sports provides knowledge and support that runners might not otherwise receive when training solo. Experienced coaches ease newcomers into the rigors of running with wisdom on common topics, explaining why it's important to select good running shoes even though gazelles don't always wear them and they still love running. Seasoned runners can join groups tailored to their experience level, partaking in biweekly trail runs with kindred spirits.