Like most of their produce, Spicer Brothers Produce has roots in the Portland area. Over the course of more than two decades in business, the natural produce store has built relationships with local farmers and companies such as Bob’s Red Mill, Spring Valley Dairy, Sisters Coffee, and Portland French Bakery. These connections allow them to keep track of where that food comes from and how it is produced. Each morning, delivery drivers arrive with fresh supplies of fruit, veggies, and baked goods, and a selection of samples are generally available to showcase the shop’s fresh produce. Alongside apples in an autumnal palette of greens and reds, oranges, tangelos, and tangerines beg to be included in juices and fights about what the difference between a fruit and a vegetable is.
Indecision is all part of the fun when it comes to visiting Yogurt Shack. Each shop features self-serve stations that patrons use to fill their cups with calcium-rich YoCream frozen yogurt?a frosty, certified Kosher treat made with a high count of live natural cultures and no high-fructose corn syrup. But choosing a yogurt may prove deliciously daunting, as the staff rotates the selection of flavors at every store and adds seasonal favorites throughout the year. The lineup can include everything from classic chocolate and vanilla to cake batter and fruity sorbets. Once their decisions have been made, customers can finish their personalized creation by topping the yogurt with fruits, candies, and edible name tags before paying by the ounce at the register.
At their new location on 82nd Avenue, the family that owns and operates Morrow Brothers Produce carries on a tradition that's been going strong since 1999. They select the finest fresh, local produce, showcasing it by the flat or by the case. The crew stocks displays with pyramids of organic Idaho potatoes and pomegranates, Troutdale cabbage, and juicy Hermiston watermelons that are ideal for whittling sculptures of Gallagher.
The market's friendly staff can also recommend the best selections for canning or juicing, or point gardeners in the direction of vegetable starts or bedding plants. The shelves boast a wide variety of ethnic foods and seasonal items, including pumpkins and holiday greenery.
It was 1869 when the Lee family planted its first seed in the soil of Tualatin, Oregon. Today, three generations of the family still keep Lee Farms' lights on and its scarecrows vaccinated. They stock the country store with local produce, 18 flavors of honey sticks, and 17 varieties of jam. In the bakery, the staff hand makes pies each day, baking perennial favorites such as apple and seasonal flavors such as pumpkin.
To keep things fresh, Lee Farms rotates the selection of food and activities each season. In May a greenhouse surrounds visitors in flowers, and in October the farm transforms into a celebration of the harvest season, when guests can pick from 12 varieties of pumpkins. Lee's staff cuts down stalks to make a corn maze and drives visitors on scenic hayrides across the farm while they sample kettle corn and homemade cider.
Charbonneau Golf Club cloaks the tree-studded countryside with three executive-length, nine-hole courses. The 18-hole course combination that presents the longest total yardage—the yellow nine and the green nine—presents 4,261 yards of tee-to-green challenges. Though there are no par 5s on any of the courses, a variety of lengthy par 3s and four par 4s that exceed 300 yards will present various difficulties for golfers playing from the longest tees. Water hazards come into play on six of the 27 holes, adding variety to the course’s natural hazards of thick tree-lines and quicksand bunkers. Before rounds, golfers can warm up at a practice complex that includes a putting green, chipping area, and a large driving range.
Course at a Glance:
27-hole course complex
Can combine any two nines for an 18-hole round
Maximum length of 4,261 yards from farthest tees
Water comes in play on six holes
Three tee options
Dr. Cynthia Gulick received her board certification for family practice medicine in 1990. But since then, her focus has grown from primary care to also include medical bariatrics, which was one of the inspirations behind opening of Oregon Medical Weight Loss & Wellness. There, she and her staff give each patient an alternative to weight-loss surgery or turning their home into a multi-room sauna. That program includes body-composition analyses, gym access, nutritional counseling, vitamin B12 injections, and weigh-ins with the center's support team. Equally important as those services is the mentality that Dr. Gulick and her team bring to the table. Instead of obsessing over inch loss, they focus on finding the reasons their patients are gaining and retaining weight to help them keep it off in the long run.