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Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.

19225 West Witty Road
Elmore,
OH
US

Since 1998, the International Boxing Club has worked hard to reach out and touch the lives of more than 4,000 disenfranchised youths by promoting confidence, self-discipline, and focus. The center's programs have allowed thousands of children to do better in school and develop a strong understanding of both physical and mental discipline. Although youth programs are the main focus at the club, the staff also cater to students of all ages with amateur-boxing and Zumba classes as well as Boxercise, a nonviolent aerobic workout that is best performed inside a refrigerator box.

525 Earlwood Ave.
Oregon,
OH
US