If visitors to The Lab Health and Fitness Studio need inspiration to get in shape, all they need to do is look at the staff. The chiseled experts boast myriad fitness accomplishments, among them an Ironman triathlete and a personal trainer to Olympic athletes. During both individual and group training sessions, the staff leads participants through workouts that burn calories, boost endurance, and tone limbs and torsos. They also offer a variety of yoga modalities, including aerial yoga, restorative yoga, and power yoga. Post-workout, clients can visit the onsite massage therapists to address aches, muscle tension, and stress.
Alpine Spinal Rehab’s Dr. Jerry Clark studied at the University of Florida Medical School in spinal rehabilitation and is a fellow in applied spinal biomechanical engineering. This explains his reliance on the use of ultramodern diagnostic technology, such as spinal x-ray imaging, to target and treat chronic pains. Once he pinpoints the source, he may prescribe traditional chiropractic care, massage therapy, or physical therapy.
Despite being named Best Chiropractor in 2013 by readers of the Daily Herald, Doctor of Chiropractic Steve Baker and his staff at Baker Chiropractic and Accident Rehabilitation haven't let the praise go to their heads. Instead, they've kept their noses to the grindstone, scheduling everything from adjustments and physical-therapy sessions to massages and acupuncture treatments. The range of services can help alleviate an array of injuries, including dislodged discs from slouching in one's desk and whiplash from slouching in one's demolition-derby car.