At Grace Chiropractic, Doctor of Chiropractic Tim Silvester takes a holistic three-step approach to his patients’ health. His first priority is to relieve immediate aches, so Dr. Silvester conducts thorough exams to pinpoint the roots of pain before alleviating them with spinal adjustments. The final step consists of maintaining wellness with periodic adjustments to ensure patients stay healthy and injury-free.
A full-time yoga teacher since the 1960s, Axel Molema of Body Mind Soul Yoga was a pioneer for the now-prospering Toronto yoga scene. After studying for four years at the very first studio ever opened in Toronto, Molema completed his teacher training and dedicated himself to turning this passion into a full-time endeavour. He now conducts yoga classes in various churches, community centres, and university athletic clubs throughout the area. Molema has studied and worked alongside many notable yogis over the years, drawing much of his inspiration from Swami Sivananda, the founder of Integral yoga, who believed yoga should promote social engagement, spiritual transformation, discipline, and wisdom.
Today, Molema continues to teach 15 classes a week, guiding students in hatha yoga and breathing techniques that aim to enhance flexibility, coordination, strength, and inner peace. During his classes, he shepherds students through athletic and therapeutic positions, as well as delves into yoga philosophies that students can employ practically in their everyday lives to help them manage stress, personally grow, and effectively imitate pretzels in games of charades. He regularly lectures on healthy nutrition and lifestyle habits, also offering private coaching sessions where students can seek his counsel on applying yoga philosophies in their work or scholastic endeavours.
The Bike Zone is a bicycle specific retailer. We sell bikes, parts and accessories for all bikes and brands, as well as having a huge selection of clothing. The Bike Zone does on site bicycle repairs and servicing. We cater to all customers, from new cyclists to passionate enthusiasts and racers.
Go Figure! ™ offers services to educate, motivate and stimulate people of all ages to improve their overall health and wellness, through active living and healthy eating.
We offer effective solutions and easy-to-do programs making the transition to a healthy lifestyle seem effortless.
Armed with peroxide-free gel and an LED light, the smile brighteners at Vivid Light Teeth Whitening fade away the stains and signs of aging that often get lodged in enamel. A botanical blend of aloe, pomegranate, and chamomile protects gums during treatments, and a baking-soda formula banishes coffee and tea remnants for smiles up to eight shades brighter. For clients looking for extra sparkle, the staff can even outfit chompers with 2-millimetre Swarovski tooth jewels—a look that was first popularized by Albert Einstein.
Doctors John and Peter, along with their team, specialize in spinal reconstructive care and education about chiropractic care at Ultimate Family Chiropractic. Their lofty, open-air office offers paperless chiropractic software, Apple TV, Sirius XM internet radio, and the newest digital x-ray technology.