Health & Fitness in Orlando


One Month Gym Access with Classes at Better Every Day Performance Institute (Up to 70% Off). Two Options.

Better Every Day Performance Institute

33rd Street Industrial

A trainer with 15 years of experience working with athletes helps clients of all ages and levels to improve their physical fitness

$99 $49

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Organic-Chocolate Body Wrap, Detoxifying Seaweed Body Wrap, or Both–Avalon Massage & Health Spa (Up to 60% Off)

Avalon Massage & Health Spa

Avalon Massage & Health Spa

60-minute body wraps detoxify, moisturize, and firm skin with organic ingredients such as cocoa powder and sea kelp

$100 $49

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Fat Burning or Muscle-Building Supplements or $70 for $170 Worth of Supplements from Total Nutrition

Total Nutrition

Total Nutrition

Clients receive a curated supplement package designed to help folks shed pounds or bulk up

$20 $11

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$40 for $90 Worth of Substance-Cessation Counseling — Hispanic Family Counseling

Hispanic Family Counseling

Hispanic Family Counseling

From the merchant: Four group sessions for an eight-week substance abuse support group

$90 $40

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Two Weeks of Fitness and Conditioning Classes at CrossFit East Orange (71% Off)

Crossfit East Orange

Orlando

From the merchant: This two-week membership gives the purchaser a chance to see that CrossFit is for everyone

$225 $65

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$4 for $12 Worth of Circuit Training — Body Sculpting Fitness Studio

Body Sculpting Fitness Studio

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$12 $4

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The Flavor Run 5k Entry Package for One, Two, or Four on Saturday, January 24 (Up to 38% Off)

The Flavor Run

Orlando

Participants take on a 5K as volunteers throw fruit-flavored powder at them; proceeds benefit local charities

$50 $35

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Get Your Rear in Gear 5K Run/Walk Registration Package for One or Two on Sunday, May 17 (Up to 55% Off)

Colon Cancer Coalition

Bill Frederick Park

To raise money for the prevention and treatment of colon cancer, participants engage in a 5K run or walk before enjoying refreshments

$55 $27

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$481 for $875 Groupon — Starstruck Athletics

Starstruck Athletics Llc

Orlando

From the merchant: We will offer you the professional cheer training without the all-star cheer cost.

$875 $481

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$49 for a Chiropractic Package with a 60-Minute Massage at Legacy Chiropractic ($239 Value)

Legacy Chiropractic

Legacy Chiropractic

Chiropractic exam determines cause of pain, which is alleviated by massage, & adjustment; good for those injured in car accidents

$239 $49

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$39 for Exam, X-Rays, and Cleaning at Sunshine Dental Group ($120 value)

Sunshine Dental Group

Sunshine Dental Group

Cleaning eliminates bacteria and plaque build up, x-ray and routine exam detects issues before they become problems

$120 $39

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One or Two Pain Relief Laser-Therapy Sessions at Salt Room Millenia (Up to 58% Off)

Salt Room Millenia

Orlando

Laser light penetrates deep into muscle tissues to relieve pain

$150 $75

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One or Three 60-Minute Acupuncture Treatments at Raphael Acupuncture Clinic (Up to 76% Off)

Raphael Acupuncture Clinic

Raphael Acupuncture Clinic

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$108 $29

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Basic or Silver Physical-Therapy Package at Mount Sinai Urgent Care (Up to 59% Off)

Mount Sinai Urgent Care

Orlando

Physical-therapy package eases patients’ pain and addresses their health issues at this family practice

$170 $69

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Zumba or Latin Hip-Hop Classes at RhythmX (Up to 43% Off). Three Options Available.

RhythmX

Orlando

Tone the body with fitness-focused Zumba dancercise or learn basic hip-hop steps to dance free of a routine

$84.97 $50

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Chiropractic Consultation, Exam, and One or Three Adjustments at Long Family Chiropractic (Up to 85% Off)

Long Family Chiropractic

Long Family Chiropractic

Chiropractic team examines your spine and makes adjustments to relieve chronic pain and discomfort

$180 $32

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One-Month Gym Membership for One or Two at Orlando Fitness Center at FH Orlando (Up to 56% Off)

Orlando Fitness Center at FH Orlando

North Orange

Spacious gym inside Florida Hospital offers fitness equipment and group classes led by experienced instructors

$40 $20

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15, 25, or 52 B12 Shots at primeMD (Up to 78% Off)

primeMD

Prime Aesthetics Institute

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$225 $49

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10 or 20 Pole Fitness Classes or One Month of Unlimited Fitness Classes at The Body Club (Up to 74% Off)

The Body Club

Metro West

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

$160 $43

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Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
7075 Kingspointe Pkwy
Orlando,
FL
US
Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.
422 S Alafaya Trail
Orlando,
FL
US
Carrie DeLozier wanted to create a place for women where time disappeared and they could be truly free to focus on their bodies and minds without the distractions of the outside world. That vision became barre54. Each of her studio’s spacious interiors flatters bodies with natural light shining through floor-to-ceiling windows and chandeliers hanging from exposed ceilings. Instructors with backgrounds in dance, theater, and modeling lead 54-minute sessions of isometric exercises and orthopedic stretches, earning the Winter Park location the title of Best Workout Facility from the Orlando Sentinel. The program is an extension of the Lotte Berk Method developed in the 1950s by the German dancer of the same name. Ms. Berk used the body-aligning movements of ballet to recondition her body after a car accident. Since then, various incarnations of her exercises have been practiced by thousands of students including celebrities such as Madonna, Kelly Ripa, and the all-animal cast of Fantasia.
7988 Via Dellagio Way Ste 206
Orlando,
FL
US
It's hard to learn how to fight until you've actually stepped into the ring, which is why the expertise of professional fighters is so highly valued in instructors at martial-arts clubs. With teachers whose in-the-ring careers earned them nicknames like "Merciless" and "Little Giant," American Combat Club's crew members turns their own grappling and striking experiences into a lineup of mixed-martial-arts classes fit for all levels. They teach a fusion form of boxing and kickboxing that incorporates elbow and knee strikes, as well as a Brazilian-jujitsu-based grappling program that elucidates takedowns, submissions, and defenses against commonly encountered holds. Becoming a well-rounded fighter requires more than just technical skill, however, so the teachers also offer full-body conditioning classes in which participants flip tractor tires, swing sledgehammers, and heft medicine balls until they finally confess that they can't actually cure the common cold.
5321 E Colonial Dr
Orlando,
FL
US
Forte Fitness?s owner, Alicia Streger, gathers a crew of trainers whose backgrounds are as diverse as the exercises performed within her boot camps. When not motivating people to achieve their fitness goals, instructors spend time participating in fitness competitions and charity camps within the community, building strong bonds and increasing their accountability and success as co-trainers. Each instructor's background is reflected in his or her physical and mental fitness, and they try to instill that discipline in students through their 21-day Belly Blast Challenges, boot camps, and regular kettlebell courses, all supplemented with nutritional education. For traveling clients who don?t want to lose the rhythm of their routine, the instructors assemble their 20 favorite body-weight exercises, ones that conveniently don?t require using any particular equipment or punching any particular wall.
3850 South Econlockhatchee Trail
Orlando,
FL
US
Forte Fitness?s owner, Alicia Streger, gathers a crew of trainers whose backgrounds are as diverse as the exercises performed within her boot camps. When not motivating people to achieve their fitness goals, instructors spend time participating in fitness competitions and charity camps within the community, building strong bonds and increasing their accountability and success as co-trainers. Each instructor's background is reflected in his or her physical and mental fitness, and they try to instill that discipline in students through their 21-day Belly Blast Challenges, boot camps, and regular kettlebell courses, all supplemented with nutritional education. For traveling clients who don?t want to lose the rhythm of their routine, the instructors assemble their 20 favorite body-weight exercises, ones that conveniently don?t require using any particular equipment or punching any particular wall.
1801 Rouse Road
Orlando,
FL
US
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