Health & Fitness in Orlando

One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 76% Off)

Pure Performance Group

Orlando

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$75 $25

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Four- or Six-Week Weight-Loss Medical Program at Mount Sinai Urgent Care (Up to 67% Off)

Mount Sinai Urgent Care

Orlando

Doctors can create a medical plan to help you lose weight

$300 $99

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Private or Group Tennis Lesson at Tennis In Orlando (Up to 57% Off)

Tennis In Orlando

Orlando

Coach identifies areas of weakness in player’s game and devises drills to help them make strides toward improvement

$175 $75

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One or Three 60-Minute Massage with Chiropractic Package at Fulmore Chiropractic (Up to 88% Off)

Fulmore Chiropractic

Holden Heights

Staff examines clients’ spines and posture before reporting findings and helping with aches and pains through a massage

$300 $39

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The Flavor Run 5k Entry Package for One, Two, or Four on Saturday, January 24 (Up to 38% Off)

The Flavor Run

Orlando

Participants take on a 5K as volunteers throw fruit-flavored powder at them; proceeds benefit local charities

$50 $35

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$149 for a Four-Week Weight-Loss Plan with B-Complex Injections ($350 Value)

Alpha Weight & Wellness

Azalea Park

Medically supervised consultations with B-complex injections, supplements, appetite suppressants and bloodwork help patrons lose weight

$350 $149

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60-Minute Hypnosis Session with Relaxation CD from Orlando Hypnosis Clinic (79% Off)

Orlando Hypnosis Clinic

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $31

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Chiropractic Consultation, Exam, and One or Three Adjustments at Long Family Chiropractic (Up to 81% Off)

Long Family Chiropractic

College Park

Chiropractic team examines your spine and makes adjustments to relieve chronic pain and discomfort

$180 $35

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$35 for a Chiropractic Package at Orlando Chiropractic ($120 Value)

Orlando Chiropractic

Downtown Orlando

Experienced chiropractor investigates & corrects subluxations that cause chronic & acute pain in the spine, shoulders, knees & other joints

$120 $35

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$39 for a Dental Exam, X-rays, and Cleaning from Paradise Dental Group ($325 Value)

Paradise Dental Group

Orlando

Dental team cleans teeth and gums while looking for decay and disease

$325 $39

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$548 for $997 Worth of Hypnosis — Orlando Hypnosis Center

Orlando Hypnosis Center

Baldwin Park

Customized hypnosis audio with specialized hypnotic technology and a full 90-minute session with experienced hypnotist

$997 $548

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Five Yoga Classes or Two Private Pilates Sessions at The Fitness Studio of Orlando (Up to 56% Off)

The Fitness Studio of Orlando

Kirkman South

Work toward fitness goals through group yoga classes and private training sessions with a Pilates instructor

$50 $25

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Four Weeks of Unlimited Karate Classes at Prepared Martial Arts (67% Off)

Prepared Martial Arts

Orlando

From the merchant: Prepared Martial Arts: Have fun, be healthy, learn self-defense and build good character in our age-specific classes.

$152 $50

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Three Personal-Training Sessions for One or Two at Jason King Fitness (Up to 57% Off)

Jason King Fitness

Orlando

Trainers guide clients toward better health with a four-point approach that includes goal setting, routine changes, and nutrition tips

$99 $45

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One Month of Unlimited Yoga Classes or 10 Class Pass at Inspirit Yoga and Fitness Studio (Up to 61% Off)

Inspirit Yoga & Fitness

Orlando

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

$99 $39

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$30 for $55 Worth of Personal Training at Joel Clemenson at Extreme Fit

Joel Clemenson at Extreme Fit

Central Business District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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$2,799 for a Complete Invisalign Treatment from Dr. Pyle with Orlando Dental Group ($6,400 Value)

Dr. Pyle with Orlando Dental Group

Sky Lake

Invisible braces straighten teeth in 6–18 months

$6,400 $2,799

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Two, Four, or Six Barre Fitness Classes at barre revolution (Up to 50% Off)

barre revolution

East Orlando

Upbeat, full-body workout composed of Pilates, yoga, and ballet barre exercises

$30 $16

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10 or 20 Martial-Arts Classes with Uniform at Xtreme Kicks Martial Arts (Up to 74% Off)

Xtreme Kicks Martial Arts

Union Park

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

$174 $49

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Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

7075 Kingspointe Pkwy
Orlando,
FL
US

Doctor of Chiropractic Jason Farmer needed a chiropractor before he became one. Suffering from scoliosis as a child, he went to his family chiropractor, whose hands-on techniques kept him out of the operatory and in sports. Wanting to take costly, risky surgery out of the equation for others, Dr. Farmer attended Palmer College of Chiropractic, the world's oldest chiropractic school, where he eventually became a teacher.

Now ensconced at Orlando Chiropractic and Physical Rehab, LLC, Dr. Farmer treats his patients with spinal rehabilitation therapy (SRT). This therapy seeks to reverse the five components of spinal injury, such as pain and loss of motion, with a combination of traditional chiropractic adjustments, massage, and physical rehab. He and the team demonstrate their devotion to patients by taking time to get to know them during consultations and listening to questions and concerns while helping devise a treatment plan. If, through careful examination, Dr. Farmer believes he can't help a patient, he and the staff work to locate someone who can, either through extensive research or by making smoke signals in doctor script.

1018 W Oak Ridge Rd
Orlando,
FL
US

Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.

422 S Alafaya Trail
Orlando,
FL
US

Carrie DeLozier wanted to create a place for women where time disappeared and they could be truly free to focus on their bodies and minds without the distractions of the outside world. That vision became barre54. Each of her studio’s spacious interiors flatters bodies with natural light shining through floor-to-ceiling windows and chandeliers hanging from exposed ceilings. Instructors with backgrounds in dance, theater, and modeling lead 54-minute sessions of isometric exercises and orthopedic stretches, earning the Winter Park location the title of Best Workout Facility from the Orlando Sentinel. The program is an extension of the Lotte Berk Method developed in the 1950s by the German dancer of the same name. Ms. Berk used the body-aligning movements of ballet to recondition her body after a car accident. Since then, various incarnations of her exercises have been practiced by thousands of students including celebrities such as Madonna, Kelly Ripa, and the all-animal cast of Fantasia.

7988 Via Dellagio Way Ste 206
Orlando,
FL
US

Orlando Fit Body Bootcamp's trainers, Kerry Girona and Andrea Laing, both discovered a passion for sports at a young age and translated their hobbies into careers as fitness coaches fueled by the international Fit Body Bootcamp phenomenon. Each 30-minute boot-camp session coalesces cardio, resistance, core, and flexibility moves that together conduct the kinesthetic symphony of the entire body. Kerry and Andrea design a new workout for each class, detouring muscles away from the plateaus that often come with traditional workouts or glacial hiking trips to Antarctica. Workouts convene indoors, where fit-centric accouterments such as suspension trainers and battling ropes intensify workouts, and cushy foam floors keep joints happy and mute.

Along with classes, boot campers better bods with meal plans that can hasten exercise results by promoting internal fettle or by blueprinting a coup to unseat the Twinkie that controls the brain's cravings. With regular attendance, participants often note a slimmer physique highlighted by lean musculature.

1419 E Colonial Dr
Orlando,
FL
US

The Jewish Community Center of Greater Orlando was founded to give those who share the Jewish tradition a communal setting in which to exercise, play, and learn with one another. Between them, the two locations boast full fitness facilities, tennis courts, and an outdoor pool. Group exercise classes and a gymnasium aid adults in acquiring fitter bodies, and sports leagues provide a venue for grownups to compete and ceremoniously dump sports drinks on each other. The center also puts on its own full-blown theatrical productions.

The center’s staff tailors certain events to the needs of senior citizens, helping them with exercise regimes such as yoga. Staff members also assist the Senior Nite club in organizing trips to new restaurants or the theater and help pintsize guests by helming a preschool, kids' camps, and extracurricular programs. Staffers can even pick up youngsters from school and ferry them to one of the facilities for afterschool development programs, which, like backyard mazes, are designed by the child’s parents to challenge young ones.

11184 South Apopka Vineland Road
Orlando,
FL
US