Boxing & Kickboxing in Metro West

$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Week or One Month of Membership with Unlimited Fitness Classes at UFC Gym (Up to 74% Off)

UFC Gym

Winter Springs

$50 $19

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

Five or Ten Kickboxing or TRX Classes at Lake Mary Fitness By Alberto (Up to 74% Off)

Lake Mary Fitness By Alberto

Lake Mary

$125 $35

TRX suspension bands build strength and increase range of motiona and kickboxing combines cardio with muscle toning and agility training

Five One-Day Gym Passes or a One-Month Membership at USD & MMA Fitness (Up to 51% Off)

USD & MMA Fitness

Orange City Town Center

$50 $25

Soak up self-defense techniques from the masters while burning fat and toning muscle

5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 86% Off)

Kickboxing Orange City

Multiple Locations

$90 $15

High-impact, energizing kickboxing classes whip students into shape

10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 71% Off)

Tiger's World of Martial Arts

Pinecrest

$150 $44

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$98 for $195 toward cardio boxing or wrestling classes at Gladiator Arena NSB

Gladiator Arena

Smyrna Estates

$195 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$46 for $130 Worth of Boxing Lessons — Daytona Beach Martial Arts

Daytona Beach Martial Arts

Port Orange

$130 $46

10 cardio kickboxing classes; get a workout while you learn proper punching and kicking techniques.

30-Days of Cardio Kickboxing for One or Two or 30-Day Weight-Loss Program at Movestrong Fitness (Up to 55% Off)

Movestrong Fitness

Port Orange

$97 $45

Exercisers get fit in full-body cardio kickboxing classes or follow a 30-day fitness and nutrition plan with four weekly group classes

5 or 10 Muay Thai Kickboxing, Boxing, or Cardio Classes at Elite Muay Thai (Up to 71% Off)

Elite Muay Thai

Marshalls

$50 $15

Improve fitness and coordination with a choice of three different martial-arts classes; classes may be mixed and matched

Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

$28 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

$40 $19

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$8 for $15 Worth of Boxing Lessons — AOL MMA

Aol Mma (american Olympic League)

Wesley Chapel South

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Cardio-Kickboxing Sessions at 9Round Kickbox Fitness (Up to 62% Off)

9Round Fitness & Kickboxing

Tampa

$50 $19

Developed by pro fighter, workouts designed around nine stations burn calories, build stamina and strength and teach proper form in striking

Two Weeks of Boxing and Kickboxing Plus Hand Wraps at Title Boxing Club (78% Off). Three Options Available.

TITLE Boxing Club

Multiple Locations

$134 $29

Group boxing and kickboxing classes, which were developed by a professional boxer, torch calories and tone muscles

$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

$90 $19

(6)

Muay thai kickboxing classes are modified for athletes of all experience levels

One or Two Months of Unlimited Classes at Tampa Bay Boxing Club (Up to 71% Off)

Tampa Bay Boxing Club

Tampa

$100 $35

Unlimited boxing classes are suited to everyone from kids and beginners to seasoned pros; classes teach the art and help you get in shape

5 or 10 Cardio Kickboxing or Conditioning Classes at Fight Team, LLC (Up to 82% Off)

Fight Team, LLC

Carrollwood

$49.95 $9

Punch and kick through high-energy kickboxing or conditioning workouts

Select Local Merchants

Equipment: Strength equipment, treadmills, Arc Trainers, StairMasters

Students should bring: Bottle of water, towel, fitness clothing, tennis shoes

Average class length: 60 minutes

Number of Staff: 25+ people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking garage

Body Club's trainers help produce healthier, more athletic members using every inch of their 23,000-square-foot studio. They work up sweats in one-on-one sessions on machines and also lead group fitness classes in a 3,800-square-foot studio that's big enough for no one to notice that one guy doing the chicken dance during Zumba. As a team, they teach everything from TRX and Pilates to coed pole-dancing classes. But the gym also keeps the important things in mind: child-care services are available from 8 a.m. to 8 p.m., helping parents make more time for workouts.

2121 S. Hiawassee Rd St 120
Orlando,
FL
US

Grandmaster Y.K. Kim’s whirlwind life has taken him from Korea to the United States while wearing many hats including author, public speaker, philosopher, entrepreneur, and founder of Martial Arts World. The latter has grown into a family tree of locations spanning four states. At each location, dedicated instructors guide kids and adults through martial-arts classes that aim to instill a sense of confidence, self-discipline, and respect in each and every student. Classes serve as sweat-inducing workouts and an outlet to learn self-defense techniques, which come in handy when you dream your blanket has attacked.

6606 Old Winter Garden Rd
Orlando,
FL
US

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

7512 Dr Phillips Blvd
Orlando,
FL
US

When the instructors at JB Studios Dance and Fitness turn up the music, their welcoming space transforms into a full-on party. Black lights wash students in a cosmic glow as they twist, turn, and sweat to contemporary and Latin beats, taking their cues from the clearly visible instructor on the elevated platform.

This energetic scene is inspired by the studio’s head instructor, Jhon Benavides. Drawing on more than 20 years of Latin dance experience, he stirs Latin-flavored moves from salsa, samba, and merengue into rigorous Zumba fitness classes. Each hour-long Zumba session can burn up to 1,000 calories—twice as much as one hour spent saying “Zumba” over and over again. Jhon’s team of certified dance and fitness teachers also share their expertise during boot camps, kickboxing sessions, belly dance lessons, and power yoga classes.

7250 S Kirkman Rd
Orlando,
FL
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

7733 Turkey Lake Rd
Orlando,
FL
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

7075 Kingspointe Pkwy
Orlando,
FL
US