Dance Classes in Metro West

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Equipment: Strength equipment, treadmills, Arc Trainers, StairMasters

Students should bring: Bottle of water, towel, fitness clothing, tennis shoes

Average class length: 60 minutes

Number of Staff: 25+ people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking garage

Body Club's trainers help produce healthier, more athletic members using every inch of their 23,000-square-foot studio. They work up sweats in one-on-one sessions on machines and also lead group fitness classes in a 3,800-square-foot studio that's big enough for no one to notice that one guy doing the chicken dance during Zumba. As a team, they teach everything from TRX and Pilates to coed pole-dancing classes. But the gym also keeps the important things in mind: child-care services are available from 8 a.m. to 8 p.m., helping parents make more time for workouts.

2121 S. Hiawassee Rd St 120
Orlando,
FL
US

Teaching hips to swivel to new circumferences, dance instructors impart their masterful moves unto students in the respected tradition Arthur Murray schools have upheld since 1912. Students can bring a partner to their lessons or fly solo and dance with the instructor. Protégés may find their new moves applicable in a number of settings, such as when prepping for a wedding dance or when blending into an airport crowd that breaks out in the cha-cha. Embodying the three-count time of a stately waltz brings partners in close, and rumba moves or swing steps add vibrancy and playfulness to a repertoire.

The Orlando studio provides a warm, aesthetically sound environment for engaging in private and group dance lessons. The full class schedule is well suited to teaching feet to slice and dice a rug until it is no longer recognizable.

6700 Conroy Windermere Road
Orlando,
FL
US