Health & Fitness in Millenia

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At Max Muscle, teams of knowledgeable health experts maximize bodies’ potential with fat-burning enzymes, muscle-boosting proteins, and vital vitamins and nutrients. Certified nutrition coaches help customers craft personalized nutrition plans based on meticulous research, thorough analysis of body composition, and interviews with 19th-century circus strongmen. The shop's tidy shelves brim with specially formulated pills, whey powders, and bars designed for amateurs seeking to reinforce a healthy lifestyle or professionals looking to sharpen their frames before high-stakes muscle flex-offs.

4104 Millenia Blvd, Ste 100A
Orlando,
FL
US

High-tech golf learning center utilizing high speed video and motion sensing technology to analyze all aspects of the golfers swing. This, coupled with, the ability to review lessons via Internet access and compare your swing to over 200 PGA, Champions and LPGA tour professionals.

4656 Millenia Plaza Way
Orlando,
FL
US

Led by board-certified plastic surgeon Jorge Gonzalez, MD, Elase Medical Spas' team rejuvenates clients with medical-grade laser procedures, skin treatments, and cosmetic injectables. As an academy for laser technicians, Elase unleashes an arsenal of advanced laser equipment upon a host of epidermal conditions. Sagging visages spring back to a more youthful state after laser skin tightening with a Candela ND:YAG laser, which helps rebuild the collagen and elastin scaffolding that keeps skin supple and plump, and supports the body's crew of construction guys. Laser hair removal eradicates unwanted strands, VelaShape helps firm up physiques with radio-frequency energy, and vein therapy reduces the appearance of veins on the face and legs.

Elase also offers treatments that tackle problem areas without a light show, such as cosmetic injectables—including Botox, Radiesse, and Restylane—which relax or plump up wrinkled areas. Alternatively, medical facials swathe skin in clinical-grade salves selected according to each skin's type and astrological sign.

4680 Millenia Plaza Way
Orlando,
FL
US

During the 1980s, bars in Japan began serving aromatic cocktails that would clear the mind, leave recipients refreshed and energized, and were safe for consumption by children. This tradition continues at 02 Breathe, where patrons safely fill lungs with four to five times the amount of pure oxygen found in air, the vapor comingling with a choice of 19 fragrances. Using technology developed by NASA, nonmedical oxygen concentrators filter gasses such as argon and nitrogen from the air, isolating the life-giving molecule to about a 90% purity level. Fragrance blends, such as balancing earl grey or soothing sugar cookie, are borne into sinuses via water molecules, so they are safe for ingestion and for mixing with oxygen. Given that the 02 crew's libations are as light as the air we all walk on, their sleek black bar topped with rainbow vials can be easily transported to locations ranging from sporting events to birthday parties.

3840 Vineland Road
Orlando,
FL
US

Upon first glance, the treatment room at Salt Room Millenia seems suspiciously barren; visitors who stick around, however, may soon notice the immunity-boosting effects of the 2.5 tons of Himalayan salt that adorn the walls and flood the atmosphere with a sea of negatively charged ions. As the lights dim and guests settle into lounge chairs, an amber glow overtakes the room to facilitate deep relaxation while mineral-rich salt aerosols seep into sinuses and pores. With each breath of air, waves of all-natural salt pervade the lungs to assuage respiratory illnesses and calm aches and pains.

Though the salt rooms for children and adults are its main draw, Salt Room Millenia has several other healing tricks buried in its spice rack. Professional acupuncturists arrange hair-thin needles across backsides to alleviate pain and fatigue, and massage therapists wipe away aches with soothing back rubs. After all the lounging, spa visitors can awaken their limbs with one of the center's additional services, which include myotonic muscle toning, sports massage and personal training.

3840 Vineland Rd
Orlando,
FL
US

Doctors of Chiropractic Victor Lasa and Suanette Torres helm Encompass Chiropractic Center, providing physical, massage, and laser therapy to treat injury and musculoskeletal concerns. Concerned with overall health, they treat the conditions and not just the pain to prevent recurrences. They also design weight-loss and nutrition programs to bolster well-being.

5336 South John Young Parkway
Orlando,
FL
US