At Max Muscle, teams of knowledgeable health experts maximize bodies’ potential with fat-burning enzymes, muscle-boosting proteins, and vital vitamins and nutrients. Certified nutrition coaches help customers craft personalized nutrition plans based on meticulous research, thorough analysis of body composition, and interviews with 19th-century circus strongmen. The shop's tidy shelves brim with specially formulated pills, whey powders, and bars designed for amateurs seeking to reinforce a healthy lifestyle or professionals looking to sharpen their frames before high-stakes muscle flex-offs.
Led by board-certified plastic surgeon Jorge Gonzalez, MD, Elase Medical Spas' team rejuvenates clients with medical-grade laser procedures, skin treatments, and cosmetic injectables. As an academy for laser technicians, Elase unleashes an arsenal of advanced laser equipment upon a host of epidermal conditions. Sagging visages spring back to a more youthful state after laser skin tightening with a Candela ND:YAG laser, which helps rebuild the collagen and elastin scaffolding that keeps skin supple and plump, and supports the body's crew of construction guys. Laser hair removal eradicates unwanted strands, VelaShape helps firm up physiques with radio-frequency energy, and vein therapy reduces the appearance of veins on the face and legs.
Elase also offers treatments that tackle problem areas without a light show, such as cosmetic injectables—including Botox, Radiesse, and Restylane—which relax or plump up wrinkled areas. Alternatively, medical facials swathe skin in clinical-grade salves selected according to each skin's type and astrological sign.
Upon first glance, the treatment room at Salt Room Millenia seems suspiciously barren; visitors who stick around, however, may soon notice the immunity-boosting effects of the 2.5 tons of Himalayan salt that adorn the walls and flood the atmosphere with a sea of negatively charged ions. As the lights dim and guests settle into lounge chairs, an amber glow overtakes the room to facilitate deep relaxation while mineral-rich salt aerosols seep into sinuses and pores. With each breath of air, waves of all-natural salt pervade the lungs to assuage respiratory illnesses and calm aches and pains.
Though the salt rooms for children and adults are its main draw, Salt Room Millenia has several other healing tricks buried in its spice rack. Professional acupuncturists arrange hair-thin needles across backsides to alleviate pain and fatigue, and massage therapists wipe away aches with soothing back rubs. After all the lounging, spa visitors can awaken their limbs with one of the center's additional services, which include myotonic muscle toning, sports massage and personal training.
Doctors of Chiropractic Victor Lasa and Suanette Torres helm Encompass Chiropractic Center, providing physical, massage, and laser therapy to treat injury and musculoskeletal concerns. Concerned with overall health, they treat the conditions and not just the pain to prevent recurrences. They also design weight-loss and nutrition programs to bolster well-being.
Fusion Fitness founder Ealiane Joseph isn't looking to be tough on her clients. She views fitness as a means to pursuing a happier, healthier lifestyle, so she approaches each person from a supportive, encouraging frame of mind. She believes strongly in mixing it up, so as to avoid the boredom that comes with too regular of a routine. In that spirit, her gym's offerings include everything from 5K races to personal training sessions and group classes, including aerobics and boot camps.
Core Speed and Agility Training’s instructors have found a simple formula for athletic success: become faster and stronger than your competition. Owner Andre Williams rarely pauses to appreciate the simplicity of this formula. In fact, he seems always to be on the move. Williams designed his innovative speed-training program to enhance foot speed and cut down on race times through a series of progressive exercises. Though runners find this program effective as a means to an end, other athletes use it to complement specialized programs that isolate the muscles used in baseball, football, basketball, and other team sports.
Speaking of team sports, Core Speed and Agility Training also offers group classes that enhance speed and movement skills in a supportive, yet competitive setting. Students sweat through 60-minute workouts that combine cardio, strength, and flexibility exercises or focus on the movements associated with a particular sport. Baseball players can find further specialization in instructor John Madden’s pitching classes, which take advantage of the facility’s four indoor batting cages and legion of animatronic batboys.