Salt Cave in Orlando

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Martisa and Stan had a problem with sinus pressure and congestion. When they discovered how much salt therapy helped that, they started dropping by regularly. They're joined by clients seeking treatment for respiratory and skin conditions that range from asthma to ear infections.

While at The Salt Room, visitors lounge in a tranquil chamber whose walls, like Liberace's favorite kitchen apron, are entirely covered with sparkling salt crystals. To multiply the therapeutic effects, state-of-the-art halogenerators emit a breathable saline dust made from pharmaceutical-grade salt and fresh, filtered air. As guests inhale deeply, NASA-inspired, zero-gravity recliners lift their feet slightly above heart level, reducing the strain on their spines as they nap or read. A children’s room entertains little ones with art and toys as they absorb the beneficial effects, and a third chamber hosts yoga classes. Deep-tissue and Thai massages enable clients to take in the rooms’ healing properties as the tension in their backs ebbs away.

Outside of its therapy rooms, The Salt Room continues to guide guests on their path to wellness with acupuncture sessions and skincare treatments. These rely on exfoliation, extractions, and vitamin-C peels to cleanse skin without relying on licks from salt-hungry deer.

1804 N Mills Ave
Orlando,
FL
US

Upon first glance, the treatment room at Salt Room Millenia seems suspiciously barren; visitors who stick around, however, may soon notice the immunity-boosting effects of the 2.5 tons of Himalayan salt that adorn the walls and flood the atmosphere with a sea of negatively charged ions. As the lights dim and guests settle into lounge chairs, an amber glow overtakes the room to facilitate deep relaxation while mineral-rich salt aerosols seep into sinuses and pores. With each breath of air, waves of all-natural salt pervade the lungs to assuage respiratory illnesses and calm aches and pains.

Though the salt rooms for children and adults are its main draw, Salt Room Millenia has several other healing tricks buried in its spice rack. Professional acupuncturists arrange hair-thin needles across backsides to alleviate pain and fatigue, and massage therapists wipe away aches with soothing back rubs. After all the lounging, spa visitors can awaken their limbs with one of the center's additional services, which include myotonic muscle toning, sports massage and personal training.

3840 Vineland Rd
Orlando,
FL
US

Nary a pharmaceutical drug is found inside Spa Longevita. Instead, the health pros there heal their patients through acupuncture and herbal medicine. They offer whole body services such as blood chemistry analysis along with a range of anti-aging, non-invasive spa treatments. The staff also restores the body’s deficiencies with organic supplements and herbs, and calms muscles via massage therapy.

3730 Avalon Park East Boulevard
Orlando,
FL
US

Natural rock salts cover every wall surface of The Salt Room's treatment rooms, including the floors and ceilings. The facility uses salt's innate antibacterial and anti-inflammatory properties to help alleviate a number of symptoms, from allergies and asthma to bronchitis and emphysema. Inside those treatment rooms, visitors lounge in comfortable recliners while breathing in the healing particles, which clear nasal and lung passageways of allergens, bacteria, and mucus blockage. The Salt Room also offers various unsalted services, including acupuncture, massage, skin care, and yoga.

480 N Hwy 27/441
Lady Lake,
FL
US

The aestheticians at Let's Face It Ageless Skincare Spa line eyes with permanent makeup, smooth foreheads with Botox, and spruce up fingers and toes with mani-pedis. They also incorporate the anti-aging powers of Circadia and Vivant skincare products during 11 types of facials and 8 types of PCA peels, which aim to improve skin texture and tone on faces, limbs, and torsos. Their deft hands slather bodies in herbal wraps and sea-salt scrubs to nourish their client's skin and remove any evidence of a shadow.

The spa's soft music lulls stress from bodies as dim lights sparkle across chocolate-colored furnishings. This modern decor is also present in Let's Face It's salon area, where a symphony of blow-dryers hum over stylists transforming lackluster manes into vibrant new dos with Privé, Schwarzkopf, and Wella haircare brands.

3959 S Nova Rd
Port Orange,
FL
US

Halotherapy is a treatment that originated in salt mines and caves and uses exposure to salt air and may infer health benefits. Since natural salt caves are hard to come by, Salt Sanctuary has recreated a special man-made salt cave for Halotherapy, with surfaces covered in pink Himalayan salt. Even the dim light shines from an unusual source—bulbs integrated into the rough walls’ stalactite-laden surfaces.

At Salt Sanctuary, an onsite halogenerator crushes pure, pharmaceutical-grade salt into microscopic particles, dispersing them into the air. Breathing in the negatively charged salt particles can improve patrons’ health without drugs, alleviating conditions such as asthma, allergies, bronchitis, snoring, congestion, and other respiratory conditions. It may aslo help with skin conditions such as acne, eczema, and others.

5505 North Atlantic Avenue
Cocoa Beach,
FL
US