Located in the Thornton Park shopping district, the newly opened Thornton Park Yoga is a welcoming fitness studio aimed at helping its clients feel relaxed, healthy, and confident. Professionally trained teachers lead students in yoga and Pilates mat classes, paying particular attention to proper alignment and inhaling through the eyes. Zumba and outdoor boot camp classes are also offered, as well as a class targeting the arms, core, and abs.
Dr. Milton Clement, DDS started out honing his craft in both cosmetic and general dentistry, but it was this background that helped him dive headlong into implant dentistry. Working with implants, Dr. Clement explores the art of repairing clients' mouths with new custom-fitted false teeth or tasty Chiclets as necessary. He's been filling mouths for more than a quarter century, and now helms his own team at a bright, family-friendly office. Though Clement's dental practice specializes in implants, other popular
procedures range from general exams and fillings to dental surgery and enamel shaping. The studio diagnoses many of these issues using high-tech gear such as same-day CT scans and digital x-rays.
A devotee of meditation for many years, Heidi Chinlund found that hypnosis and self-hypnosis transported her to deep mental states more quickly than meditation ever had. Since becoming a Certified Clinical Hypnotist in 2010, Heidi has harnessed her hypnotic voice to help patients decrease their anxiety, gain confidence, and relieve pain from chronic ailments. She has also designed hypnosis sessions to access memories from past lives, as well as sessions to quit smoking by changing behaviors on the subconscious level.
Orlando Fit Body Bootcamp's trainers, Kerry Girona and Andrea Laing, both discovered a passion for sports at a young age and translated their hobbies into careers as fitness coaches fueled by the international Fit Body Bootcamp phenomenon. Each 30-minute boot-camp session coalesces cardio, resistance, core, and flexibility moves that together conduct the kinesthetic symphony of the entire body. Kerry and Andrea design a new workout for each class, detouring muscles away from the plateaus that often come with traditional workouts or glacial hiking trips to Antarctica. Workouts convene indoors, where fit-centric accouterments such as suspension trainers and battling ropes intensify workouts, and cushy foam floors keep joints happy and mute.
Along with classes, boot campers better bods with meal plans that can hasten exercise results by promoting internal fettle or by blueprinting a coup to unseat the Twinkie that controls the brain's cravings. With regular attendance, participants often note a slimmer physique highlighted by lean musculature.
Jungle Fit Boot Camp schedules more than 40 classes per week, ranging from boot camps to mixed martial arts and Brazilian jujitsu classes. Each session is taught by one of the fitness center’s experienced instructors, including second-degree Brazilian jujitsu black-belt Mike Lee, UFC fighter Seth Petruzelli, and muay thai guru Ben Marrs. Given its array of class types, the facility attracts a range of fitness-minded members, from those interested in becoming MMA fighters to those interested in losing weight. The staff welcomes all fitness levels and uses the first few workouts to gauge each guest’s physical abilities and needs.