Oshkosh, WI Outdoor Activities

First a teacher, and then a stay-at-home mom, Melissa Spredemann turned to indoor cycling to help her get into shape. With 12 years of experience under her belt, she decided to become certified to teach others the exercise form she loved so much. Just one year into teaching, she knew she wanted to pursue her passion full-time, so she opened Velocity Cycling Studio to share stationary cycling's benefits with others. She handpicked a team of instructors, each chosen for their commitment, enthusiasm, and innate ability to bike while not covering any distance. Melissa made the conscious decision to open a niche gym, focusing on indoor cycling and only indoor cycling. In the studio, an army of Spinner NXT bikes with SPD clips seats students as they bike through poses, drills, and movements designed to mimic outdoor riding. Thumping tunes pump up pupils as they ride, keeping them motivated to pedal to the upbeat tempos. Unlike big-box gyms and arranged friendships, Velocity Cycling Studio never requires a contract—guests simply pay per ride.

Named for the mythical bird famous for its fiery rebirth, the Green Bay Phoenix shares its spirit with many esteemed sports programs, including a women’s basketball team that has been ranked as high as 16th in the NCAA Division I and a men’s squad that has made the NCAA Tournament four times. One of only four Division 1 schools in Wisconsin, the Green Bay Phoenix is a member of the Horizon League and their teams––including men’s tennis and women’s swimming and diving––have brought home a total of 29 league championships over the past decade.

Little Amerricka takes young thrill-seekers on a journey into the past with its 1950s wooden roller coaster, The Meteor, as well as several restored rides from amusement parks of a bygone era. More than two-dozen rides and attractions cater to all sizes and shriek tendencies of visitors, from adrenaline-pumping go-kart races (for riders 56 inches and taller) to relaxing rotations on the kiddie ferris wheel. The conductor of the Whiskey River Railway chugs the train along 2-mile treks through the rustic Wisconsin countryside, where runaway bumper boats graze native grasses before being lassoed and brought back to the amusement park.

Like mobile Knights of the Round Table, bikers sit in a circle on Science and Fun’s seven-person conference bikes. One rider steers while all passengers pedal, powering bikes as they cruise through the city or serve as low-key parade floats. Groups with sufficient manpower for two bikes can turn open, paved spaces or Bucketworks’ indoor arena into bicycle basketball courts. Each bike constitutes a team, and both teams launch a barrage of foam balls at their opponent’s bike-mounted hoop during four-minute rounds in a game adaptable to all ages and pending NBA contracts. While advance bike reservations ensure a circular steed, Science and Fun happily reschedules or cancels reservations that coincide with inclement weather.

At Underwater Connection, southeast Wisconsin’s only PADI five-star instructor-training center, an award-winning course director and a team of skilled instructors educate both undersea novices and emergency-service professionals in the art of scuba diving. Following safe, low-stress basic diving courses in the classroom pool, teachers and students move to the open water to cover techniques that include rebreathing, underwater videography, and recovering toy-boat wrecks from flooded bathtubs. Underwater Connection provides all equipment for classes, relying on its factory-trained equipment mechanics and Aqualung Master Technician, who refill tanks and do in-house repairs on gear from brands such as Dive Rite, Poseidon, Oceanic, Aqua Lung, and Scubapro.

Elite Sports Clubs' encyclopedic menu of group classes injects novelty into stale workout routines with more than 200 classes each week. Choose from pound-pummeling programs in five categories: cardio, strength, aquatics, mind/body, and fusion. Zumba shimmies off unwanted pounds and boot camp drop-kicks calories through intense cardio and agility training. Let supple limbs flow smoothly between strength-building postures during a graceful session of Vinyasa yoga or mesmerize muscles with Trouble Zone Tone, a speedy weight training and cardio routine. Joint-friendly classes such as H20 Blast provide aquatic-based fitness that’s far more enjoyable than pumping iron while chasing the neighbor's sprinkler. Body benders can drop off their child or tofu-based child substitute at Elite Sports Club’s daycare before their class, and retire to the locker rooms afterward to towel off accumulated sweat and war paint. Check out Elite Sports Clubs’ schedule for a list of classes offered at each location.