Fitness Classes in Ossining


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New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
420 S Riverside Ave
Croton On Hudson,
NY
US
Inside Ladimax Sports Fitness? 6,500-square-foot facility, women can burn calories, build muscle, and decrease body fat on the basketball court, on a military-style obstacle course, or during group fitness classes such as kickboxing and spin. As a women?s only gym, Ladimax Sports and Fitness strives to provide a nonthreatening and comfortable environment for their members, while offering a variety of programs and services catered to women of all ages and fitness levels.
17 Gramercy Pl.
Thornwood,
NY
US
Sal Gaglio, known for training celebrities such as Vanessa Williams, opened Sal's Pro Sport & Fitness Academy to help regular people achieve a healthy lifestyle. In addition to offering personal training, the gym also features one-on-one Pilates and boxing classes, weight-training equipment, and even kids' programs.
549 North State Road
Briarcliff Manor,
NY
US
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