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With a comprehensive approach to physical health and well-being, Ja Spa & Fitness provides patrons with gym equipment, exercise classes, and a slew of spa services. Muscle builders can bulk, tone, and sculpt in the main weight room with an extensive assortment of free weights, machines, bikes, and hefty textbooks. Learn dark fitness secrets while picking the minds of experienced exercise sages who impart kinesthetic wisdom during 30-minute personal training sessions (a $20 value each). The VIP membership (an $80 value, including enrollment fee) includes sauna and locker room access. Eradicate lethargy in one of Ja Spa's myriad of fitness classes, such as cardio combo, Zumba, kickboxing, spinning, or yoga, an ancient form of exercise that has outlasted sheep benching and cardio poker.

16 W Main St
Marcellus,
NY
US

The trained experts from Victory Cleaning Services believe that hiring someone else to clean your house should yield a feeling of freedom. That's why they wage war against dust and filth without requiring customers to sign a service contract, opting instead to sweep through on a one-time basis or as often as the customer likes. Basic or deep-down cleanings reclaim kitchens, bathrooms, common areas, and walkways, whittling down customer to-do lists and according them more free time to mess up the homes of their friends and neighbors.

702 Idlewood Blvd.
Baldwinsville,
New York
US

Established: 2002

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 2?4 hours, duration may vary

5860 Ike Dixon Rd
Camillus,
NY
US

Superior Carpet Cleaning doesn’t just eradicate dirt; it also eliminates the impersonal nature and harsh cleaning practices of bigger carpet-cleaning businesses. Because the company is small, the owner is able to oversee most of the jobs the technicians perform, ensuring each carpet, furniture, and rug fiber they work on is left spotless. And the formulas and equipment they bring along are all environmentally friendly, so newly cleansed floors are left safe for kids, pets, and impromptu handstands to impress the neighbors.

5608 Bunbury Ter
Clay,
NY
US

In 2011, owners Daniel Gualtieri and Samuel Vulcano purchased Swanson Cleaners with the intention of maintaining the Swanson family’s 67-year tradition of reliable, quality dry cleaning. The versatile cleaning experts demonstrate their years of experience by banishing stains and marks from clothes ranging from sweaters and ties to simple two-piece suits and their formal cousins the 12-piece chicken dinners.

362 S Salina St
Syracuse,
NY
US

Family-owned for five generations and 116 years, Smith Housewares and Restaurant Supply stocks residential and commercial kitchens with approximately 18,000 items, including a wide variety of food equipment. Patrons can paint egg-glaze masterpieces with a 1-inch boar-bristle pastry brush ($2.82) or don a chef’s hat ($8.99) to collect free sticky buns from passersby who mistake them for the Pillsbury Doughboy. Alternatively, customers can dunk dough in a 12-cup S/S deep fryer ($77.99) or dip delicacies in chocolate melted with a electric multi fondue set ($71.99) to craft homemade sweets. Hops and yeast from a True Brew Irish stout ingredient kit ($43.89) ferment into 5 gallons of full-bodied ale (equipment not included). Smith Housewares and Restaurant Supply also hosts a substantial array of industrial service equipment for restaurants or wistful home kitchens dreaming of the big time.

500 Erie Blvd E
Syracuse,
NY
US