Entrepreneur and frame designer David Ulrich has cleared the vision of Twin Cities citizens since 1969. Besides creating a wealth of exclusive eyeglasses frames, such as the sleek 8 Below Zero collection and the retro-inspired Studebaker line, Ulrich opened Spectacle Shoppe to serve customers’ optic needs. There, teams of certified opticians accurately assess prescriptions and fashion single-vision, progressive, or bifocal lenses in the in-house lab. Clients confer with the staff to design custom frames or choose from the shop's thousands of one-of-a-kind frames, vintage cat's-eye styles, and double monocles.
"Stop wishing & start doing," reads an inspirational quote emblazoned on a wall at Three Rivers Fitness. That phrase is both a mantra and a mission statement at the gym, where every workout benefits from professional guidance and encouragement. Adults of all ages and levels of fitness are welcome, and they're shown the ropes by a team of instructors.
If you're looking for a more community-oriented workout, try out any of the gym's 40 group classes. Held in private studios with hardwood floors, the classes include Spin, Zumba, yoga, and other workouts designed to tone muscle and burn calories in different ways. One of the most popular options is the Pilates program. Pilates classes are held in a separate studio and revolve around core-strengthening exercises performed on mats, reformers, and bucking broncos.
At Archery Country, a deep inventory of bows and accessories is matched only by the depth of the staff's arrow-slinging expertise. This team guides customers through the shopping process, showing them hundreds of bows and crossbows from manufacturers such as Mathews, Mission, and Bowtech. All products can be shot inside the store prior to purchase, which ensures that customers go home with the gear best-suited to their hunting style whether it's long-distance shooting or lulling prey to sleep with a violin bow. Once a selection has been made, the team can help proud new owners with services such as setup and warranties, or help them sign up for lessons and leagues.
Although dental visits generally aren't a popular way to spend an afternoon, Dr. Nazir wants to make them as pleasant as possible. He caters to anxious individuals during restorative and general dentistry with oral conscious and IV sedation, which relaxes patients while leaving them cognizant and communicative. Trained in advanced dental techniques with more than 18 years of experience under his electric handpieces, Dr. Nazir performs a broad range of dental services, from fabricating crowns to brightening smiles with take-home whitening kits.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Armed with an education from Northwestern Health Science University in Bloomington, Doctor of Chiropractic Jen Esselman treats both the body and the mind with holistic spinal adjustments. She advocates chiropractic care both as a remedy for chronic, acute, and obtuse conditions as well as way to keep healthy bodies in top shape and prevent future maladies. In addition to manual adjustments and other therapies, Dr. Esselman helps her patients shed excess pounds with weight-loss programs and lifestyle advice.