Heaven & Hell Bootcamp's trainers reflect more of the angelic side of their company's name. Unlike boot camps that aim to cultivate a military atmosphere, their workouts never include shouting or require camouflage formal wear. Instead, certified trainers Damon Burell and Michael Caputo keep an upbeat, friendly attitude as they lead workouts for all fitness levels. These sessions take place indoors or outside and might incorporate exercises such as jumping rope, sports drills, and resistance training.
PGA golfer and certified golf instructor Chad Johansen augments his academy with exclusive techniques and high-tech video equipment. The golf gurus help fortify short games with the putting-lesson package, which takes place inside of a studio outfitted with four cameras that monitor the putter head, ball roll, putter lie and motion, and body movement during each stroke. A certified technician of the V1 professional video and putting system, Chad Johansen also helps golfers with a putter fitting to avoid overly bent backs or to inform golfers that they should stop putting with a two-by-four.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
The Joliet Park District sprawls across more than 1,000 acres, engaging visitors with everything from sports to nature. Guests can wander through the foliaged paths of the Pilcher Park Nature Center and the organic community garden, or treat their senses to the floral colors and aromas that fill the bird-haven greenhouse. The 10,000-seat Joliet Memorial Stadium hosts high-school and college sporting events, while a dozen athletic fields fill with recreational players hitting baseballs, catching softballs, and spiking soccer balls when the referee isn't looking. During the summer, inner tubes transport patrons down Joliet Splash Station's high-speed water slides and 865-foot lazy river, and the glittery strands of Fourth of July fireworks color the skies above the stadium.
At HomeTown Fitness, guests of all fitness levels can pinch inches in a spacious gym, more than 20 exercise classes, or personal training sessions with knowledgeable staffers. Equipment including treadmills, elliptical machines, and free weights help clients build muscles on their own, while group spinning, kickboxing, and yoga classes can also be tailored to meet each individual's fitness goals. The upscale health club caters to different age groups as well. The nationally recognized SilverSneakers program targets senior citizens, and a Kid's Korner engages children 3 months to 11 years old with games, activites, and Arnold Schwarzenegger impressions led by trained babysitters.
Inside Bikram Yoga Plainfield’s cozy studios, soaring temperatures allow students contorted in muscle-building postures to deepen their stretching and expel toxins through perspiration. Expert instructors lead students through a series of 26 postures, each building off the next to help them build flexibility, strength, and enough confidence to never again be intimidated by a pretzel. Parents can drop off mini-yogis for childcare five mornings a week before stretching out muscles on their own mat or one rented from the studio.