A joint venture between a professional boxer and a team of kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 states, building a devoted clientele with boxing- and kickboxing-themed classes. Each workout uses cardio training to satisfy people’s innate desire to punch and kick something other than a vaudevillian jukebox. Participants build strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or burn calories during intense full-body Power Hour workouts.
Featuring Les Mills group workout classes, Body Boutique has been facilitating fitness training for women of all ages and fitness levels for more than 20 years. Body Boutique's memberships include admission to group exercise classes, yoga and Pilates classes, and use of the spa, including the jacuzzi, dry sauna, and koala-free eucalyptus steam room. Members can train misbehaving hearts on state-of-the-art cardio equipment and free weights or, for an additional charge, partake in on-site nutrition workshops and personal-training sessions. Body Boutique is open seven days a week to accommodate customer needs.
Nestled inside a repurposed 1927 cottage, the arts-and-crafters of Sunfire Ceramics guide paint-spattered guests through embellishing personalized pottery or creating fused-glass art. In the open studio, guests can peruse the monochromatic selection of microwave- and dishwasher-safe paintable pottery ($6–$12 on average) before adorning a plate or decorative frame with more than 50 bright underglazes. Stencils, stamps, sponges, and paintbrush-wielding woodland creatures assist guests in realizing their artistic visions. Fused glass projects lie in wait to become translucent masterpieces: dichroic metallic glass transforms into pendants ($10–$12), sun catchers ($12), or the world’s most dangerous windshield as the amicable staff offers sage advice before spiriting the art pieces away for firing.
• For $19, you get five drop-ins for yoga or 5Rhythms movement classes (up to a $60 value). • For $39, you get 10 drop-ins for yoga or 5Rhythms movement classes (up to a $120 value). The serenity gurus at Be Moved Studio embrace a holistic philosophy that encourages growth for the body, spirit, and chakra with a schedule of free-flowing yoga and 5Rhythms classes. The yoga classes require no experience and are taught by master pretzel impersonators, some boasting more than 25 years of teaching experience. On Mondays, Hatha Yoga students develop strength, fluidity, and stillness, and Thursday sees perfect-postured pupils move Beyond Yoga with bodywork, breath development, and personalized, monogrammed asanas.
Snap Fitness, a 24-hour gym, flourishes with a fleet of high-quality cardio equipment, strength-training gear, and exercise classes. Although this Groupon can only be redeemed at specified locations, members can attend any of Snap Fitness's 1,400 locations to burn calories while running on a treadmill or chasing imaginary bananas on a stationary bike. Alternately, boot-camp classes add structure to schedules and help participants to stick to goals alongside other exercisers. Dynamic instructors guide students of all levels through courses steeped in plyometrics and core-strength workouts, helping pupils to shed unwanted pounds, tone body shapes, and rehearse for uphill cartwheel marathons.
A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.