Classes in Ottawa

65% Off at TITLE Boxing Club

Multiple Locations

$55 $19

High-intensity workouts blend fitness and kickboxing as students practice jabs, hooks, and kicks on heavy bags

Up to 62% Off Fitness Athletic Sessions

Lawrence

$50 $19

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

57% Off Two Weeks of Boxing and Kickboxing

Multiple Locations

$44.50 $19

Boxing and kickboxing classes kick-start metabolisms while burning fat and building muscle

68% Off Fitness Classes

Lawrence

$79 $25

Cross Kick combines CrossFit with kickboxing, cage fitness includes martial arts, and Power Half-Hour puts participants through the ringer

Up to 60% Off Photography Workshop

Central Industrial District

$120 $49

Veteran photographer demystifies various functions of cameras or photo-editing software such as Photoshop and Lightroom

53% Off Kids’ Dance Classes

United Industrial Park

$98 $46

Kids as young as 3 learn dance basics and hone motor skills in 45-minute classes; older students specialize in tap, hip-hop, ballet, or jazz

62% Off Crossfit Membership

Multiple Locations

$129 $49

(33)

CrossFit at HealthRidge workouts focus on functional exercises

46% Off Adult Wine and Paint Night

Lenexa

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Beginner's CrossFit Classes

Topeka

$50 $25

Beginner's CrossFit classes blend intense cardio and strength training into workouts for athletes of all ages and skill levels

Up to 51% Off Boot-Camp Classes at Burning Up Fitness

Central Park Community Center

$40 $20

Personal trainer leads exercisers in one-hour evening boot-camp classes

50% Off Early Riser Fitness Class

West Southwest 2

$60 $30

Body-weight exercises lengthen and build muscles pivotal for running long distances

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 57% Off at Pilates by Kahley

Overland Park

$80 $39

(7)

Power barre, mat Pilates, and classical Pilates classes create lean but toned dancer-like bodies

51% Off Nutrition Planning

Overland Park

$160 $79

A nutritionist can help you plan healthy meals

Up to 57% Off Boot Camp Classes

Glenwood Business District

$100 $49

Boot camp classes combine cardio exercises with weight-lifting to tone bodies and burn fat

Up to 65% Off Group Fitness Classes at Sandpit Fitness

Overland Park

$50 $20

Fun and effective fitness classes take place at the island-themed gym

68% Off Four Weeks of Large Group Personal Training

Blue Valley

$119.99 $39

Large-group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight

Up to 83% Off Fitness Classes

Overland Park

$75 $20

Selection of spinning, kickboxing, interval training, and conditioning classes geared toward adults

Up to 55% Off GetFit Classes

Overland Park

$108 $49

Groups burn calories and tone muscles across the entire body during 60-minute morning workouts

Half Off One-on-One Private Pilates Sessions

Metcalf View

$130 $65

During private, customized sessions, a Pilates instructor demonstrates exercises that improve core strength, balance, and flexibility

81% Off Dance Lessons at TC Dance Club

Overland Market Place

$360 $69

Seasoned instructors lead single or coupled dancers through waltz, salsa or foxtrot before they unleash new moves at open-bar dance party

Up to 77% Off at Darling Yoga

College Village

$130 $30

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Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

77% Off Fitness-Class Package at Kosama

Overland Park South

$168 $39

Themed workouts throughout the week incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

Up to 78% Off Yoga Classes

Overland Park

$110 $29

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

Up to 62% Off Kids' Classes at Dowds Irish Dance Academy

Overland Park

$65 $29

Certified Irish step dance instructor provide children with a solid foundation for Irish dance, teaching them proper form and technique

Up to 76% Off Boxing or CrossFit Classes

Overland Park

$54 $19

Boxing improves health while building strength; CrossFit combines strength training and cardio for high-intensity workouts

80% Off Personal-Training Packages

Overland Park

$195 $39

Combination of cross and interval training in small group sessions, and personal sessions infused with kettlebell, TRX, and kickboxing

Up to 73% Off at Experience Fitness

Overland Park

$99 $29

Trainers mix up boot-camp workouts with TRX suspension bands, free weights, and kickboxing bags

Up to 68% Off Personal Training or E-Training

The Village Of Overland Pointe

$240 $79

During 60-minute sessions, trainers tailor routines around the client's fitness level; online E-training includes Skype or FaceTime sessions

Up to 81% Off Personal Training

Overland Park

$240 $59

Burn fat and gain muscle in these intense 60-minute personal-training workouts with a professional bodybuilder

Up to 54% Off Fitness Membership

Overland Park

$39.95 $20

In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more

Up to 48% Off Fitness Classes

Shawnee

$75 $39

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

Up to 59% Off Fitness-Boot-Camp Classes

Perimeter Park

$85 $39

Boot camps guide groups through exercises that help them lose weight, tone muscle, build strength, and decrease pain

Up to 82% Off CrossFit and Kettlebell Classes

Shawnee

$139 $29

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

69% Off at Signature Ballroom

Mission

$140 $49

Nimble-footed instructors train students in fox trot, swing, and other styles in private lessons for beginners or veteran students

Up to 55% Off Personal-Training Sessions

Camden Woods

$195 $89

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

51% Off Cardio Kickboxing at Kempo Fitness

Prairie Village

$140 $69

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

Up to 76% Off Dance Classes at Kansas City Ballet

Multiple Locations

$120 $29

Teens and adults burn calories while developing technique in dance classes such as Zumba, flamenco, jazz, tap, and all-levels ballet

50% Off Private Music Lessons

formerly the Toon Shop

$120 $60

Local musical experts with backgrounds in jazz, classical, rock, & country lead students through 30-minute sessions on choice of instruments

Up to 85% Off Fitness Classes

Prairie Village

$100 $15

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

55% Off Services

Coves North

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Kansas City

$470 $259

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off

Northland

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Zona Yoga

Northland/Zona Rosa

$65 $20

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Experienced instructors foster holistic wellness with Vinyasa and Hatha yoga classes in an eco-friendly studio

Up to 71% Off Group Boot-Camp Classes

Northland

$100 $39

Certified trainer leads clients of all fitness levels through intense interval training that includes cardio, kickboxing, and strength work

88% Off Classes at InBliss Yoga

Northland

$160 $20

Balance, stability, and relaxation are taught in 21 yoga classes per week

Up to 62% Off Yoga Classes at Gardens of Delight

Kansas City

$78 $39

(10)

Students of all ages take classes in yoga styles such as restorative, Hatha, and Kundalini in a gentle, healing-centered atmosphere

Up to 84% Off Classes at KCFitnessLink

Multiple Locations

$85 $19

Yoga, Zumba, and boot-camp workouts are choreographed by certified fitness instructors

Up to 62% Off Group Classes at Fitness I Like

Victory Hills

$65 $29

Tone muscles and burn fat during energetic group fitness classes

Up to 85% Off Personal Training

Kansas City

$120 $25

Personal trainer guides you through workouts aimed at burning calories, building endurance, and sculpting muscles

Up to 51% Off BYOB Painting Class

Kansas City

$50 $25

BYOB painting session encourages students to create original masterpieces with expert instruction, free-flowing brushstrokes, and wine

Up to Half Off at Hiking Yoga

Countryside

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

87% Off 12 Boot-Camp Sessions

Hospital Hill

$300 $39

(10)

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

Up to 54% Off Cooking Class with Chef Digiovanni

Tiffany Ballroom

$70 $35

Chef Amber guides you through her beloved recipes, sharing techniques that cut down on time and ingredients that make dishes shine

50% Off Classes at 3HO Kundalini Yoga Center

Old Hyde Park

$60 $30

The ancient practice includes meditation and deep-relaxation exercises that tap into each person's energy source

Up to 58% Off Wine or Beer Class for Two from Cellar and Loft

River Market

$60 $29

(34)

Learn about types of wines or beers plus their countries and regions of origin

Up to 58% Off Boxing, Martial Arts, and Fitness Classes

Waldo

$65 $29

Instructors cover techniques ranging from classic pugilism to modern fitness in a range of weekly classes

Up to 53% Off Flower-Arranging Class

Kansas City

$80 $39

Introductory class teaches basic design and color theory so students can craft artistic bouquets using fresh, local flower varieties

Up to 66% Off at Westport Yoga

West Plaza

$125 $45

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

Up to 57% Off at Precision Pilates

Waldo

$120 $52

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

Up to 80% Off 10 Classes at Pilates 1901

Rosedale

$199 $39

(6)

Stott-trained instructors lead Pilates classes to varying skill and fitness levels, as well as Zumba dance-fitness sessions

82% Off CrossFit Classes at Brookside CrossFit

Holmes Park

$275 $49

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

Up to 67% Off at Maya Yoga

Crossroads

$45 $15

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Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

Up to 51% Off Bookbinding and Papermaking

Crossroads Art District

$130 $65

Students work with various fibers to create handmade sheets of paper or learn Japanese stab-binding techniques for a homemade journal

50% Off BYOB Painting Class for Two

MOD Gallery

$90 $45

Bring your own snacks and drinks to casual two-hour painting sessions that include all supplies

Up to 56% Off a Three-Month Gym Membership

Westport

$225 $99

Three-month membership includes one month of personal training, one month of open classes, and one month of gym time

61% Off Yoga Classes at Hagoyah

Waldo

$100 $39

In regular or heated rooms, beginner- to advanced-level yoga classes teach students to relax as they build strength and balance

Up to 51% Off Group Fitness Classes

Northland

$45 $22

Pilates, boot-camp, and kickboxing classes blanketed in the support and resources of North Kansas City Hospital

Kansas City Home Show – Up to 53% Off Admission

The Downtown Loop

$16 $8

Meet HGTV stars, attend demos, and get inspired by 200+ companies that offer remodeling ideas and interactive displays of their wares

55% Off

Downtown Lee's Summit

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Pole- and Chair-Dance Fitness Classes

Multiple Locations

$44 $20

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

87% Off Photography Class

Downtown Lee's Summit

$450 $59

Classes educate students on fundamentals of camera functions from f-stop to shutter speeds; pupils exercise new skills during photo shoots

Up to 69% Off Yoga Classes at The Zen Zone

Lee's Summit

$120 $39

(6)

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

Up to 85% Off Personal Training

Limitless Strength Solutions

$200 $39

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

812 Creekside Dr
Gardner,
KS
US

At Title Boxing Club, professional boxers, kickboxers, and mixed martial artists may lead the classes, but their goal is fitness, not fighting. They push patrons to strengthen their bodies from head to toe during one-hour sessions, instructing them to pummel 100-pound bags with jabs, hooks, and roundhouse kicks. They encourage members to hit the bags as hard or soft as they like and to move at their own pace, so the classes accessible to all fitness levels. During one-on-one training sessions, trainers use custom routines of weightlifting, cardio, and sparring to show students how to float like a butterfly and sting like a venomous butterfly. They also develop custom diet plans and exercise routines to help clients meet their fitness goals.

1520 Wakarusa Dr
Lawrence,
KS
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

601 Kasold Dr
Lawrence,
KS
US

Featuring Les Mills group workout classes, Body Boutique has been facilitating fitness training for women of all ages and fitness levels for more than 20 years. Body Boutique's memberships include admission to group exercise classes, yoga and Pilates classes, and use of the spa, including the jacuzzi, dry sauna, and koala-free eucalyptus steam room. Members can train misbehaving hearts on state-of-the-art cardio equipment and free weights or, for an additional charge, partake in on-site nutrition workshops and personal-training sessions. Body Boutique is open seven days a week to accommodate customer needs.

2330 Yale Rd
Lawrence,
KS
US

Nestled inside a repurposed 1927 cottage, the arts-and-crafters of Sunfire Ceramics guide paint-spattered guests through embellishing personalized pottery or creating fused-glass art. In the open studio, guests can peruse the monochromatic selection of microwave- and dishwasher-safe paintable pottery ($6–$12 on average) before adorning a plate or decorative frame with more than 50 bright underglazes. Stencils, stamps, sponges, and paintbrush-wielding woodland creatures assist guests in realizing their artistic visions. Fused glass projects lie in wait to become translucent masterpieces: dichroic metallic glass transforms into pendants ($10–$12), sun catchers ($12), or the world’s most dangerous windshield as the amicable staff offers sage advice before spiriting the art pieces away for firing.

1002 New Hampshire St
Lawrence,
KS
US

• For $19, you get five drop-ins for yoga or 5Rhythms movement classes (up to a $60 value). • For $39, you get 10 drop-ins for yoga or 5Rhythms movement classes (up to a $120 value). The serenity gurus at Be Moved Studio embrace a holistic philosophy that encourages growth for the body, spirit, and chakra with a schedule of free-flowing yoga and 5Rhythms classes. The yoga classes require no experience and are taught by master pretzel impersonators, some boasting more than 25 years of teaching experience. On Mondays, Hatha Yoga students develop strength, fluidity, and stillness, and Thursday sees perfect-postured pupils move Beyond Yoga with bodywork, breath development, and personalized, monogrammed asanas.

2 E 7th St
Lawrence,
KS
US