Health & Fitness in Ottawa

Four Weeks of Unlimited Tae Kwon Do Classes for One or Two at Yang Masters United Taekwondo Center (Up to 83% Off)

Yang Masters United Taekwondo Center

Multiple Locations

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

$120 $30

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Six-Week Gym Membership with Options for Unlimited Tanning at Genesis Emporia (Up to 87% Off)

Genesis Emporia

Multiple Locations

Kickboxing, Pilates, Zumba, strength training, and 17 types of yoga classes geared toward men and women of all fitness levels

$150 $20

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10 Fitness Classes from Omni Method Gym (45% Off)

Omni Method

Lawrence

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($44.50 Value)

Title Boxing Club

Multiple Locations

Boxing and kickboxing classes kick-start metabolisms while burning fat and building muscle

$44.50 $19

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Acupuncture and Cupping Packages at Lawrence Integrative Health (Up to 82% Off)

Lawrence Integrative Health

Lawrence

Treat pain, allergies, stress, and other maladies with natural, ancient and effective techniques

$170 $30

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One or Two Months of Large Group GPP Training or Cross Training at The Underground Lab (Up to 63% Off)

The Underground Lab

Lawrence

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

$100 $39

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Five Indoor Rock-Climbing Sessions at CrossFit Lawrence (56% Off)

Crossfit Lawrence

East Lawrence

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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Intro to Archery Lesson for Two or Target Range Day Pass for Adults (Up to 46% Off)

Overton's Archery Center

North Lawrence

Lessons start with 10–15 minutes of safety and bow-handling instruction, followed by range practice with rental equipment

$50 $27

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One or Two Months of Cross Kick, Cage-Fitness, or Power Half-Hour Classes at Premier Martial Arts (68% Off)

Premier Martial Arts

Lawrence

Cross Kick combines CrossFit with kickboxing, cage fitness includes martial arts, and Power Half-Hour puts participants through the ringer

$79 $25

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$29 for a Wellness Package at Perry Lake Wellness Solutions Centers, LLC ($330 Value)

Perry Lake Wellness Solutions Centers, LLC

Multiple Locations

A wellness evaluation includes a stress test and movement screening; a massage relaxes muscles, and a trainer leads personalized exercises

$330 $29

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$39 for a Physical/Neurological Exam, X-rays, and One Adjustment at Fulk Chiropractic ($428 Value)

Fulk Chiropractic

Olathe

Since 1983, this practice treats everything from sciatica & back pain to auto injuries & pregnancy pain; package includes exam & adjustment

$428 $39

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10 or 20 Karate Classes at Nihon Karate-Do Misogi-Kan (Up to 76% Off)

Nihon Karate-Do Misogi-Kan

Eastside Olathe

Instructor emphasizes self-discipline and practical self-defense techniques in a traditional Japanese dojo

$100 $25

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$39 for One Month of Gym Membership with Swedish Massage at HealthRidge Fitness Center ($143 Value)

HealthRidge Fitness Center

Corporate Ridge

100,000 square-foot facility with indoor track, TV-topped cardio machine, and private massage rooms

$143 $39

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10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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10 Yoga Classes or One Month of Unlimited Classes at Surya Yoga (Up to 76% Off)

Surya Yoga

Olathe

Yoga instructor Annie Trotta leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

$120 $29

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5, 10, or 15 Martial Arts Classes at Olathe Karate Academy (Up to 73% Off)

Olathe Karate Academy

Stratford Estates

Learn grappling skills in Okinawan Te Jujitsu, weapon-handling in Kobujitsu, stick fighting in Arnis, and striking & blocking in Kenpo

$59.50 $19

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Heritage Family Chiropractic (55% Off)

Heritage Family Chiropractic

Westerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $88

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Complete Pair of Prescription Glasses at Brookside Optical (Up to 88% Off). Two Options Available.

Brookside Optical

Multiple Locations

Prescription lenses fill colorful designer frames by small manufacturers and designers such as l.a. Eyeworks and Theo

$200 $25

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12 or 24 Insanity Boot Camp Classes from Chad Austin Fitness (Up to $150 Off)

Chad Austin Fitness

Providence Community Church-Community Center

Insanity Boot Camp classes challenge students to test their endurance and strength

$105 $32

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Family Package for Four or Six with Mini Golf and Batting Cages at The Golf Club of Kansas (Up to 55% Off)

The Golf Club of Kansas

Lenexa

Families enjoy mini golf, the driving range, batting cages, and large fountain sodas

$55 $25

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Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 79% Off)

Vanquish Athletics

Lenexa

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

$140 $39

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10 Drop-In Fitness Classes or One or Two Months of Fitness Classes at Welcome Mat Elite (Up to 85% Off)

Welcome Mat Elite

Lenexa

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

$100 $15

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One or Three Rejuvapen Treatments at West College Dermatology and Aesthetics (Up to 57% Off)

West College Dermatology and Aesthetics

Lenexa

Rejuvapen treatments employ tiny microneedles to activate the body's natural healing process, resulting in increased collagen and elastin

$350 $156

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One or Two Chiropractic Treatments and Therapy Modalities at Adjust to Health (81% Off)

Adjust to Health

Lenexa

Chiropractors address aches and pains with a variety of modalities including the cold-laser, Diversified, and Activator methods

$210 $40

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$28 for $50 Worth of Services at Reflexology with Alba

Healing Arts with Alba

West Southwest 3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

Online Deal

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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One Month of Martial-Arts Classes with Uniform for One or Up to Eight at ATA Martial Arts (Up to 93% Off)

ATA Martial Arts

Southwest Topeka

Classes for both youngsters and adults, ranging from bully prevention to adult tae kwon do

$149 $20

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3 Months of Unlimited Kids' Martial Arts Classes at Midwest Martial Arts (55% Off)

Midwest Martial Arts

Topeka

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$512 $230

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Two Weeks of Membership and Unlimited Fitness Classes at GreatLife Golf & Fitness (49% Off)

Greatlife Golf And Fitness

Topeka

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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5 or 10 Lessons for One or Two at Modern Square Dancing (Up to 52% Off)

Modern Square Dancing

South/Southeast 3

The seasoned instructor calls square dances, creating a lively atmosphere as couples step, turn, and promenade around the room

$25 $12

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6 or 10 Runner-Focused Early Riser Fitness Classes at Fitness In Training (Up to 50% Off)

Fitness In Training

West Southwest 2

Body-weight exercises lengthen and build muscles pivotal for running long distances

$60 $30

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10 Beginner's CrossFit Classes for One or Two at CrossFit Topeka (Up to 64% Off)

CrossFit Topeka

Topeka

Instructors create a supportive environment for constantly changing CrossFit workouts that incorporate functional exercises

$125 $49

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$45 for One Month of Unlimited Classes at CrossFit 913 ($130 Value)

CrossFit 913

Overland Park

CrossFit exercises performed at a vigorous intensity to build a high level of functional fitness

$130 $45

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$39 for a 10-Pack of Group-Training Classes at The Garage ($120 Value)

The Garage

Overland Park

Small groups allow for personalized attention and tailored workouts

$120 $39

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Laser Tattoo-Removal Treatment for 4, 6, or 8 Square Inches at RSVP Med Spa (Up to 60% Off)

RSVP Med Spa

Overland Park

Nearly painless laser treatment gently abolishes unwanted tattoo pigment without scarring

$150 $80

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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18-Hole Round of Golf with Cart Rental for Two or Four at Deer Creek Golf Club (46% Off)

Deer Creek Golf Club

Deer Creek

Golfers tee off for 18 holes amid natural beauty, including thick forests and trickling creeks, at this unique par 72 course

$130 $70

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$48 for $200 Toward a Complete Pair of Prescription Eyeglasses With Optional Eye Exam at Pearle Vision

Pearle Vision

The Village Of Overland Pointe

Optometrists provide fast, friendly eye exams to ensure eye health; glasses from brands such as Coach, Versace, and Anne Klein await lenses

$200 $48

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$79 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

A nutritionist can help you plan healthy meals

$160 $79

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Golf Chiropractic Package or Exam with One Treatment at Leonardi Chiropractic (Up to 73% Off)

Leonardi Chiropractic

Overland Park

Chiropractor and avid golfer helps clients improve their game by analyzing their posture and swing or helps non-golfers via adjustment

$70 $30

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Lotus Yoga and Wellness Spa (Up to 79% Off)

Lotus Yoga and Wellness Spa

Leawood

Bend and stretch through yoga classes held in a sunlit studio with bamboo floors

$120 $25

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4-Week Boot Camp from Blue Valley Fitness (49% Off)

Blue Valley Fitness

Overland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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One or Two Months of Unlimited Fitness Classes with Enrollment Fee at Kosama (Up to 77% Off)

Kosama

Nieman Plaza

Throughout the week, themed workouts incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

$168 $39

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Massage or Chiropractic Package at The Health & Wellness Clinic (Up to 63% Off). Three Options Available

The Health & Wellness Clinic

Multiple Locations

Loosen up with your pick of Swedish, deep-tissue, or customized massages with a chiropractic consultation

$90 $39

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$49 for $200 Worth of Prescription Lenses and Frames at Gerry Optical

Gerry Optical

Multiple Locations

Optical shops with a century of business history stock baseline and designer frames, shaping lenses according to your prescription

$200 $49

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Spider-Vein Treatments at Vein Treatment and Aesthetic Center (Up to 63% Off). Three Options Available.

Vein Treatment and Aesthetic Center

Antioch 75

Staff target unwanted spider veins with sclerotherapy or intense-pulsed-light treatments

$250 $103

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One Month of Unlimited GetFit Classes for One or Two at PSP3 (Up to 55% Off)

PSP3

Overland Park

Groups burn calories and tone muscles across the entire body during 60-minute morning workouts

$108 $49

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$30 for a Consultation, Exam, and Pro-Adjuster at Comfort Chiropractic and Wellness ($156 Value)

Comfort Chiropractic and Wellness

Antioch 75

Dr. Heckes treats chronic pain with consultations, chiropractic exams, and pro-adjustor treatments

$156 $30

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$39 for a New-Patient Exam and Adjustment at Johnson & Wiggins Chiropractic ($190 Value)

Johnson & Wiggins Chiropractic

Deer Creek

Chiropractor thoroughly examines patient before performing a spinal adjustment

$190 $39

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10 Surfset Fitness Classes for One or Two at Sandpit Fitness (Up to 67% Off)

Sandpit Fitness

Overland Park

Fun and effective fitness classes take place at the island-themed gym

$150 $59

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Five Classes or One Month of Unlimited Classes at Darling Yoga (Up to 77% Off)

Darling Yoga

College Village

Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

$130 $30

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$25 for $200 Worth of Designer Frames and Lenses at Shawnee Optix

Shawnee Optix

Multiple Locations

More than 2,000 frames from designer labels such as Nike, Gucci, Guess, and Marc Jacobs add character to every face

$200 $25

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One Month of Unlimited Boxing, Kickboxing, and Boot-Camp Classes for One or Two at TMAFitness (Up to 73% Off)

TMAFitness

Downtown Overland Park

Get fit during a month of boxing, kickboxing, and boot-camp classes with a crew of martial-arts and fitness experts

$129 $39

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5, 10, or 20 Power Barre, Mat Pilates, Yoga, Core Cycle, or Jumpboard at Pilates by Kahley (Up to 57% Off)

Pilates by Kahley

Overland Park

Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies

$80 $39

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Executive Hills

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10- or 20-Class Pass, or Three or Six Months of Unlimited Classes at New Day Yoga Studio (Up to 78% Off)

New Day Yoga Studio

Overland Park

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

$110 $29

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One or Three Infrared Body Wraps at Body Inspired (Up to 60% Off)

Body Inspired

Lionsgate Marketplace

Body wraps promote inch loss, detoxify the body, and help tighten skin, burn up to 1200 calories, and reduce the appearance of cellulite

$75 $35

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Four or Six Weeks of Martial Arts Classes at Master H C Kim's World Class Tae Kwon Do Center (Up to 74% Off)

Master H C Kim's World Class Tae Kwon Do Center

Overland Park

Students ages 4 and up get fit and learn confidence and self-defense skills under master instructor; uniform included

$150 $49

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5 Vitamin B12 Injections at Pierce Medical Clinic (Up to 48% Off)

Pierce Medical Clinic

Metcalf View

Weekly or biweekly injections of vitamin B12 help increase energy, boost metabolism, and bolster immune system

$75 $39

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10 or 15 Martial-Arts Classes with a Uniform, or 10 Krav Maga Classes at ATA Elite Martial Arts (Up to 93% Off)

ATA Elite Martial Arts

Highland Village

Internationally certified instructor and fourth-degree black belt instructs students on the tenets of tae kwon do, karate, and krav maga

$353 $25

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One or Three Months of Unlimited Cardio Kickboxing Classes at AmeriKick Martial Arts (Up to 68% Off)

AmeriKick Martial Arts

Overland Park

Kickboxing classes for all ages and fitness levels burn calories by putting students through weight training and drills

$99 $39

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$29 for $84 Worth of Yoga Classes — Pose Yoga

Pose Yoga

Overland Park

Six yoga classes at Pose Yoga's inviting studio. Over 30 classes each week to fit you or your kids' lifestyles.

$84 $29

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Weightlifting Classes at Zybach Weightlifting (Up to 60% Off). Four Options Available

Zybach Weightlifting

Overland Park

Professional coaches help clients build muscle safely and effectively with weightlifting classes

$275 $110

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Small Group training, Personal Training or Yoga/Cycle/Pilates at JQ's BFit2 Cross Training Club (Up to 81% Off)

JQ's BFit2

Overland Park

Work toward your fitness goals in small group sessions, personal training sessions, or classes such as yoga, indoor cycle, and Pilates

$60 $30

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Physical Exam, Chiropractic Adjustment, and X-rays at Optimal Health Center (93% Off)

Optimal Health Center

College Park Commercial Center

After thorough physical exam, potential causes of discomfort are pinpointed by chiropractor, after which adjustment aims to alleviate them

$445 $29

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Four Weeks of Unlimited Martial Arts Classes at Blue Valley MMA (47% Off)

Blue Valley Mma Llc

Overland Park

Train with the best, get in shape, and learn to defend yourself with our karate, jujitsu, and self-defense programs!

$125 $66

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$55 for a One-Hour Massage with Aromatherapy and Chiropractic Exam at Fountain of Life Chiropractic ($254 Value)

Fountain of Life Chiropractic

Multiple Locations

Certified massage therapists address chronic aches and pains and ease the mind with aromatherapy; includes chiropractor consultation

$254 $55

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Eye Exam with $150 Toward Prescription Eyewear, or $30 for $150 Toward Prescription Eyewear at Highpoint Family Vision

Highpoint Family Vision

Shawnee

Optometrists designate a prescription with an exam; customers choose designer frames from Michael Kors, Kate Spade, Prada, and Ray-Ban

$260 $50

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Four or Eight Drop-In Bollywood Dance Fitness Classes at Bollywood Groove KC, LLC (Half Off)

Bollywood Groove KC, LLC

Multiple Locations

High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates

$32 $16

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$79 for 1 Month of Speed-and-Agility Classes and a 1-Month Membership at Element Fitness ($159 Value)

Element Fitness, LLC

Lenexa

Trainers lead speed-and-agility classes to help participants improve their physiques while getting faster and stronger; includes gym access

$159 $79

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One, Two, or Three Months of Unlimited Fitness Classes at SWEAT Studio (Up to 48% Off)

SWEAT Studio

Shawnee

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

$75 $39

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10 or 15 Kids' Martial-Arts Classes with Uniform at ATA Martial Arts (Up to 88% Off). Four Options Available.

ATA Martial Arts

Shawnee

6th-degree black belt leads a trained staff that teaches self-defense fitness, and self-esteem to young students

$155 $19

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One- or Two-Month Weight-Loss Program with Supplements and Consults at Merriam Chiropractic Center (Up to 61% Off) 

Merriam Chiropractic Center

Shawnee

Supplements, coaching, encouraging emails, and meal plans aid in weight loss

$570 $229.99

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$29 for One or Two Months of Unlimited CrossFit and Kettlebell Classes at CrossFit I35 ($139 Value)

CrossFit I35

Shawnee

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

$139 $29

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Wellness Program for One or Two at KC Thrive Natural Medicine (Up to 71% Off)

KC Thrive Natural Medicine

Merriam

Each program includes three visits, one with a doctor and two with a health coach; specialized laboratory not included but is available

$250 $87

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One or Two Months of Unlimited Kickboxing Fitness at 9 Round Mission (Up to 55% Off)

9 Round Mission

Mission

Under the gaze of a personal trainer, participants lift kettlebells, jump rope, do ab work, and strike heavy bags during 30-minute workouts

$59 $29

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One, Two, or Three Sclerotherapy Spider-Vein Treatments at Midwest Medical Aesthetics

Midwest Medical Aesthetics

Leawood

Licensed professionals use a saline-based solution to collapse spider veins

$275 $117

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Three or Five Personal-Training Sessions at Kansas City Speed & Sport Academy (Up to 55% Off)

Kansas City Speed & Sport Academy

Camden Woods

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

$195 $89

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Select Local Merchants

At any of the 15 Great Life Golf and Fitness locations, guests are encouraged to invent their own triathlon of gusto, switching from swimming in the pool to getting a total body workout to playing a round of golf. Great Life has facilities scattered throughout Kansas and Missouri, including golf courses such as the National Audubon Society–certified River Oaks and the links at The Oaks, which were designed by Tom Bendelow and opened in the 1920s. Golfers looking for quick rounds can drop by the nine-hole courses at Maple Creek, Abilene, and CedarBrook. Gyms such as the 14,000-square-foot fitness center at Berkshire allow members or guests to pump iron or run on treadmills when they aren’t helping their golf balls safely reach the greens by paying golf carts to drink all of the water hazards dry. Although amenities vary at each club, all of Great Life Golf and Fitness’s venues boast a pro shop, and the courses at Berkshire and Prairie View maintain driving ranges where golfers can make golf balls practice flying without their parachutes.

1001 E Logan St
Ottawa,
KS
US

A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.

300 11th Street
Osawatomie,
KS
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

517 East 3rd Street
Ottawa,
KS
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

812 Creekside Dr
Gardner,
KS
US

At Legacy Plastic Surgeons, Drs. James Lehman and M. Devi Prasad Tantri combine more than half a century of medical and cosmetic experience. With more than 70 published articles under his belt, Dr. James Lehman is well versed in all areas of cosmetic plastic surgery, specializing in breast reduction, breast implants, and abdominoplasty. His counterpart, Dr. M. Devi Prasad Tantri, boasts more than 25 years of medical experience, and demonstrates special proficiency in hand surgery, breast reduction, and the removal of cancers from the head and neck.

Together, the doctors lead a team of skilled clinicians—many of whom have served with the doctors for more than 10 years—who revamp and beautify faces with noninvasive techniques such as microdermabrasion, facial peels, and Botox injections. Before administering any procedures or treatments, doctors consult with patients to understand their subjects' expectations and tolerance for witty knock-knock jokes.

17935 South Moonlight Road
Gardner,
Kansas
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

21231 W 223rd St
Spring Hill,
KS
US