Gyms in Ottawa

Up to 68% Off Boot-Camp Classes

Edgewater Fitness

Multiple Locations

C$125 C$49

Seasoned trainers guide you through up to eight weeks of boot-camp classes that tone muscle, burn calories, and improve your overall health

74% Off Kids' Martial Arts Birthday Party

Mixed Martial Arts & Fitness Academy

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$150 C$39

Two-hour children's birthday party includes board-breaking demonstrations and use of a samurai sword for cutting the cake

Up to 90% Off Yoga, Pilates, or Boot Camp Classes 

Glebe Fitness

Glebe - Dows Lake

C$120 C$15

Yoga and Pilates strengthen the core and promote flexibility; boot camps blend cardio, weights, balls, mat work, and body weight exercises

Arthur Murray Dance Center – Up to 79% Off Dance Package

Arthur Murray Dance Studio

West Centre Town - Little Italy - Civic Hospital East

C$138 C$29

Highly trained certified dance instructors guide students through fancy footwork in private and group lessons

Up to 50% Off Indoor Boot-Camp Classes

Ottawa Fit Body Boot Camp

Multiple Locations

C$50 C$25

Shed body fat and tone muscles with TRX suspension equipment, kettle bells and floor routines

Up to 89% Off High Intensity & Cardio Classes

UMTBC Lifestyle Center

Ottawa

C$75 C$19

(13)

High intensity-and-cardio classes help build muscle while making bodies leaner

Up to 56% Off Intro Salsa-Dancing Packages

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

C$56.50 C$28

Dancers new to salsa can learn or refine its fiery steps and movements in this large, bright studio space

Up to 69% Off at Modus Vivendi CrossFit

Modus Vivendi CrossFit

Ottawa

C$125 C$39

Fundamentals program focuses on technicique and movement quality; Intro CrossFit introduces people to the sport of CrossFit

Up to 79% Off Fitness, Weightroom, and Wellness Membership

Greenboro Community Center Association

Ottawa

C$125 C$39

Fitness classes include yoga, boot camp, and cycling

Up to 85% Off Snap Fitness Membership

Snap Fitness

Snap Fitness

C$230 C$35

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

Up to 70% Off Fitness Classes

Fitness Ethics

Ottawa

C$110 C$49

Instructors lead classes that feature Muay Thai techniques, kettlebells, and calorie-burning cardio exercises

51% Off Hot-Stone Massage or Reflexology Treatment

Metta Massage & Yoga Clinic

Westboro

C$95 C$47

A registered massage therapist uses smooth stones to knead away stress or targets tension, fatigue, and other problems with reflexology

76% Off Group Fitness Classes

Grupo de Capoeira Dendê do Recife

Ottawa

C$120 C$29

Corpo Fitness sets core-strengthening workouts to music, while Stretching and Conditioning increases flexibility and balance

45% Off Yoga

Greco Yoga

Ottawa

C$130 C$72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Martial Arts Training

Florin's Ultimate Martial Arts

Glen Cairn - Kanata South Business Park

C$129.99 C$9.99

The twice-weekly martial arts classes span styles such as Taekwon-Do, Muay Thai kickboxing, Brazilian jiujitsu, and MMA

55% Off Martial Arts / Karate / MMA - Activities

Patenaude Martial Arts

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$120 C$54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Membership with Tanning at Anytime Fitness

Anytime Fitness

Kanata

C$260 C$29.99

24-hour fitness facility allows members to work out or tan any time of day or night; personal trainers help hone exercise techniques

50% Off Yoga

Jampa Yoga

Sheahan Estates - Trend Village - Arlington Woods

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Martial-Arts Classes

Stronger You Martial Arts & Self Defense

New Barrhaven - New Development - Stonebridge

C$132 C$29

Gain self-defense skills during one or two months of unlimited karate, modern arnis, nunchaku, or bo classes for students aged 4 and older

Select Local Merchants

A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all seven of its facilities. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education.

These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency and youth housing, employment services, and domestic-violence support programs. They further strengthen and unite the Ottawa community through the YActive Assist program, which adjusts membership rates to help families that can’t afford the full cost of any of YMCA’s progressive programs.

1642 Merivale Rd
Nepean,
ON
CA

The instructors at Patenaude Martial Arts embody fang shen do, or "way of survival" with several types of classes: kung fu, mixed martial arts, kickboxing, and self-defense. These experts combine Eastern philosophies to teach the finer points of martial arts in classes for men and women. For self-defense, the also bring in kids or the full family. In all of these classes, the training doesn't focus entirely on fighting. The classes also teach things applicable to all areas of life, both inside and outside class, such as confidence, self control, and how to wear a belt with impeccable style.

329 March Road
Ottawa,
ON
CA

Smart Goal Fitness's 7,500-square-foot studio resounds with the clinks and clanks of free weights as certified trainers, backed by a fun and energetic attitude, help fitness pupils of all levels bulk up bodies with dynamic exercises. Each of Smart Goal Fitness's instructors undergoes ongoing training to keep up to date on the latest fat-burning and muscle-sculpting techniques. Whistling inspirational songs that induce time-bending montages, they'll help guests torch calories through group boot camps, one-on-one personal training, and full customized fitness plans.

1916 Merivale Road
Ottawa,
ON
CA

For more than 20 years, trainers at Glebe Fitness have continually updated their techniques to keep pace with the best exercise studies and fitness techniques available. Their rotating catalogue of on-site classes includes such ubiquitous favourites as Zumba, Pilates, spinning, and yoga. They also helm daily boot camps that feature different exercises every day, building specific muscles up with specific workouts and specific compliments about their taste in music.

858 Bank Street
Ottawa,
ON
CA

An experienced team of instructors, captained by masters John and Peter Douvris, helps Ottawans get fit while learning self-defense during kickboxing and karate classes. Comprised of three classes—kickboxing, Cardio Bag, and Body Shape—the kickboxing program builds endurance, chisels muscles into diamond-like hardiness, and improves reaction time and coordination for dodging projectile bags of money. Kickboxing classes sync footwork drills to antielevator music, and Cardio Bag classes instill proper punching form with heavy-bag routines (must bring boxing gloves or hand wraps). Specialized weight training isolates muscle groups during Body Shape classes, which also incorporate calisthenics and stretching exercises.

61 Rue Symmes
Gatineau,
QC
CA

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

6047 Perth St
Richmond,
ON
CA