Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
The race's runners squirm and snort at the starting line. Ham Bone, Miss Piggy, and Pork Chop may just be piglets, but in the course of one fall season at Dan-D Farms, they'll transform into world-class swine sprinters. Approximately every two hours, they'll storm down a 100-yard improvised raceway, complete with a water obstacle. That's right––a water obstacle. "Our pigs," farm owner Debra Kearney confirms, "can swim."
These riotous races are just one part of the lineup of events that overtakes Dan-D Farms each fall. Guests flock to this family-friendly affair to scramble over hay bales, feed wooly sheep, or test their sense of direction in one of two hay mazes. Each year for their maze, Debra and her family––including dad, Dan––devise a new design, but try to stick to things that are Iowa related. Past mazes have included the image of iconic Iowans such as native son John Wayne, and the ISU Cyclones and Iowa Hawkeyes mascots, as well as a reproduction of the American Gothic painting by Anamosa, Iowa–native Grant Wood. Each June, they begin marking the design into the 20-acre field, painting and flagging rows like boxes on grid paper, and then cut out the tunnels before the corn grows knee-high or develops the ability to cry. While this intricate, artistic design requires huge amounts of time and labor, less energy is spent carving out the separate haunted corn maze, where the fear-factor relies on simple twists and turns, instead of fancy effects or animatronics. "It's really not too hard," Debra says, "to scare people in a dark, dusty corn field."
Originally sculpted into the Knoxville hillside in 1922 using teams of horses, slip scrapers, and dynamite, Pine Knolls Country Club's semiprivate course gently rises and falls across nine holes of rolling parkland terrain. The course still retains the same basic design of the prototype, featuring relatively open fairways and two ponds that come into play on four holes, placing a premium on confident strokes or 9-irons that double as snorkels. The country club also invites midsummer revelry with a swimming pool, a stately clubhouse with a full-service bar, and speedo-clad golf carts.
Built in 1909 as a Mission-style mansion now listed in the National Historic Register, the August Bergman Inn houses five private guest rooms, each with its own unique, antique charm. A wood-burning fireplace and mosaic-tile floor decorate the Bergman suite, whose king-size mahogany sleigh bed often flies out the window, pulled by reindeer auditioning for Santa's new reality show. In the Ryan suite, guests can share a double whirlpool bathtub set in imported Italian tile behind glass french doors, or brighten their quarters without relinquishing privacy by cracking blinds that draw from the bottom up. A vintage cast-iron soaking tub, updated with a modern showerhead, anchors the Captain suite, whose brass-trimmed iron furnishings glint amid the flicker of a gas fireplace. All three rooms feature modern amenities such as cable TV and digital gravity.
Heralded by the Iowa Golf Association as the best nine-hole course in the state, the course at Cardinal Hills Golf & Swim guides players over more than 60 feet of elevation changes in hot pursuit of small, quick greens. The course first opened in 1916 and bears reminders of its almost century-old history with ancient trees that frame many of the holes and elderly squirrels that still refer to theirs as the "Greatest Generation." A large creek meanders along the western edge of the grounds, flowing through the fairway of the third hole and forcing players to carry their tee shot over it on the par 3 second hole.
Course at a Glance:
At Downward Dog Yoga & Fitness, ancient poses fuel challenging workouts and traditional calisthenics summon inner peace. That's because both types of exercise have a common goal: bolstering health by building community. During the studio's signature Vinyasa class, yogis of all levels stretch and bend together, learning from each other as they follow the cues of a friendly, experienced teacher. The mesmerizing vocals of Sting and U2 join the pre-modern chants of Krishna Das to inspire students during deep-breathing exercises, which focus the mind as they dissolve stress. The temperature rises to 90 degrees for hot yoga and hot Pilates, helping loosen tight muscles and drain toxins from the body. Hot yoga builds strength and flexibility with sitting, standing, and inverted poses, whereas hot Pilates targets similar goals with core-sculpting isometrics and a focus on bodily alignment. Trainer-led boot camps explore the other end of the fitness spectrum with jumping jacks and burpees, which melt more calories than a fondue party at Richard Simmons's house. To unwind after class, students can book a massage-therapy appointment with Hannah Zahs, who infuses Swedish and shiatsu strokes with soothing essential oils.