D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
For more than 26 years, Hands on Therapies has been helping sore backs find reprieve under the skilled hands of therapists well versed in a variety of massage techniques. Clients can stop in for a soothing Swedish massage, spasm-conquering trigger-point therapy, or tension-melting hot-stone massage seven days a week, or book a couples massage to enjoy stress-abatement side by side with a friend, spouse, or hard-working stunt double. Beyond the therapeutic kneads, Hands on Therapies also brings balance to bodies with life-force regulating energy work, and offers hypnotherapy to help guests quit bad habits, overcome fears, and build confidence.
It came to her in a dream. Eileen Wolf was at a crossroads in her life when she had a vivid dream about a place of healing. She awoke realizing that it was her calling to create that place she dreamed about, and, thus, OmPowered Wellness was born. As a certified massage therapist, she's adept at several massage modalities that help ease tension and pain caused by stress or crawling to work, and her energy work helps to bring her clients into balance.
Massage is the main focus at A Gathering Place, where professionals both teach beginners how to conduct massages and use their own skills to soothe clients' muscles. Staff members are skilled in a variety of massage modalities ranging from classic aromatherapy and hot-stone massages to the more unique shamanic healing, vibro-acoustic sound therapy, and a melting chocolate hot-stone massage.
Sunflower Massage Studio isn't just a relaxing refuge from the everyday—as a local business, it's also a refuge from the revolving-door approach of chain massage studios. This means that in addition to a tension-relieving massage, customers get a bounty of other thoughtful amenities, such as a 30-minute buffer zone before and after the massage to give client and therapist time to wind down and discuss the session. It also means the therapists won't pressure their clients to choose a massage modality, as every session is customized to their individual needs. Of course, add-ons such as hot stones and aromatherapy are available, as well as specialty styles such as prenatal, myofascial-release, and sports massage, which helps athletes' muscles recover from sporting events and emotions recover from tense exchanges with referees.