Gourmet FoodWorks Deli is a fully stocked meal stop that serves fresh salads, big burgers, and a veritable cornucopia of specialty sandwiches. The lunch menu testifies to an eclectic selection of noontime nourishment. The white-meat chicken-salad sandwich ($7.55) unites a croissant with sweet peppers and red onions, and the customer-loved twisted BLT deluxe ($7.85) pairs a half-pound of hickory-smoked bacon with FoodWorks' own pretzel bread. The spinach salad ($6.75) comes with an optional sweet poppy-seed dressing for fine dining after a Wizard of Oz reenactment, and the chicken taco salad ($7.85) is crowned with tortilla strips side-kicked by salsa. FoodWorks' soups, sauces, and dressings are always made fresh and in-house; nothing is drawn from frozen stock, unlike the entrees cryo-frozen for future generations at secret research diners scattered across the globe.
A cornucopia of beautifying services await clients at The Face Company, where their visages and the bodies they're attached to undergo overhauls in the form of a number of procedures including photofacials, laser hair removal, Botox, Juv?derm, skin rejuvenation, cellulite reduction, and teeth whitening. The staff infuse youthfulness into clients with nonsurgical procedures, including spa services such as airbrush makeup and waxing services.
Hair-removing lasers, dermal fillers, and minimally invasive liposuction all populate the list of cosmetic services offered at Clayton Med Spa. The aestheticians are putting faces at ease as they pose for skin-rejuvenating photofacials or bidding dullness adieu during diamond-tipped microdermabrasions. Those hoping to correct sagging skin sans surgery can ask about FDA-approved ReFirme skin tightening, which draws upon infrared light and bipolar radio frequencies to stimulate collagen production. Injectables such as Botox, Juvéderm, and Restylane help fill in fine lines caused by aging or falling asleep atop a subway grate.
When thinking of gym equipment, most people imagine whirring treadmills and racks of free weights. The names of Pilates machines are more innocuous—chair and barrel, for example—but to the uninitiated, these tools might seem more like pieces in an art gallery. Thankfully, the certified instructors at The Pilates and Yoga Center of St. Louis help to demystify them. They guide clients through exercises that enlist the gliding platform of the Reformer, or the malleable ring that is the Magic Circle, hosting group and private classes for all skill levels.
Owner Karen Prechtl and her team ease new clients into a Pilates practice by customizing their guidance and keeping class sizes small. They emphasize the importance of breath work, proper form, and body awareness during each lesson, helping students to achieve a leaner, more bendable physique without simply telling them to "be the rubber band." For those who prefer a highly personalized approach, one-on-one training utilizes weights, kettlebells, and mat-based floor exercises in addition to the Pilates equipment.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, beauty-care, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.