Fitness Classes in Downtown Overland Park

Weightlifting Classes at Zybach Weightlifting (Up to 60% Off). Four Options Available

Zybach Weightlifting

Overland Park

$275 $110

Professional coaches help clients build muscle safely and effectively with weightlifting classes

One or Two Months of Unlimited Kickboxing Fitness at 9 Round Mission (Up to 55% Off)

9 Round Mission

Mission

$59 $29

Under the gaze of a personal trainer, participants lift kettlebells, jump rope, do ab work, and strike heavy bags during 30-minute workouts

$69 for One Month of Unlimited Cardio Kickboxing Classes at Kempo Fitness ($140 Value)

Kempo Fitness

Prairie Village

$140 $69

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$29 for $84 Worth of Yoga Classes — Pose Yoga

Pose Yoga

Overland Park

$84 $29

Six yoga classes at Pose Yoga's inviting studio. Over 30 classes each week to fit you or your kids' lifestyles.

$29 for One or Two Months of Unlimited CrossFit and Kettlebell Classes at CrossFit I35 ($139 Value)

CrossFit I35

Shawnee

$139 $29

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

10 Surfset Fitness Classes for One or Two at Sandpit Fitness (Up to 67% Off)

Sandpit Fitness

Overland Park

$150 $59

Fun and effective fitness classes take place at the island-themed gym

Small Group training, Personal Training or Yoga/Cycle/Pilates at JQ's BFit2 Cross Training Club (Up to 81% Off)

JQ's BFit2

Overland Park

$60 $30

Work toward your fitness goals in small group sessions, personal training sessions, or classes such as yoga, indoor cycle, and Pilates

One or Two Months of Large Group GPP Training or Cross Training at The Underground Lab (Up to 63% Off)

The Underground Lab

The Underground Lab

$100 $39

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

10 Drop-In Fitness Classes or One or Two Months of Fitness Classes at Welcome Mat Elite (Up to 85% Off)

Welcome Mat Elite

Lenexa

$100 $15

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

One, Two, or Three Months of Unlimited Fitness Classes at SWEAT Studio (Up to 48% Off)

SWEAT Studio

Shawnee

$75 $39

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

10 or 20 Yoga Classes at Hagoyah (61% Off)

Hagoyah

Waldo

$100 $39

In regular or heated rooms, beginner- to advanced-level yoga classes teach students to relax as they build strength and balance

One Month or Two Weeks of Unlimited Barre, Mat, or Prolong Classes at Precision Pilates (Up to 57% Off)

Precision Pilates

Waldo

$120 $52

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

4, 8, or 12 One-Hour Personal-Training Sessions with Consultation and Assessment at F3 Fitness (Up to 78% Off)

F3 Fitness

Waldo

$100 $25

Reach fitness goals with challenging one-on-one sessions with a personal trainer in a private gym

Five Classes or One Month of Unlimited Classes at Darling Yoga (Up to 77% Off)

Darling Yoga

College Village

$130 $30

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Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

12 or 24 Insanity Boot Camp Classes from Chad Austin Fitness (Up to $150 Off)

Chad Austin Fitness

Providence Community Church-Community Center

$105 $32

Insanity Boot Camp classes challenge students to test their endurance and strength

5, 10, or 20 Power Barre, Mat Pilates, Yoga, Core Cycle, or Jumpboard at Pilates by Kahley (Up to 57% Off)

Pilates by Kahley

Overland Park

$80 $39

Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies

$79 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

$160 $79

A nutritionist can help you plan healthy meals

10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 80% Off)

Pilates 1901

Kansas City

$199 $39

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Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

10 or 15 Yoga Classes at Westport Yoga (Up to 66% Off)

Westport Yoga

Roanoke

$125 $45

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Countryside

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Yoga, Zumba, Boot-Camp, CrossFit, NIA, or Group Personal Training Classes at KCFitnessLink (Up to 83% Off)

KCFitnessLink

Multiple Locations

$95 $17

Yoga, Zumba, CrossFit, NIA, and boot-camp workouts are choreographed by certified fitness instructors

Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 79% Off)

Vanquish Athletics

Lenexa

$140 $39

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

$49 for an On-Ramp CrossFit Program with Month of Unlimited Classes at Brookside CrossFit ($275 Value)

Brookside CrossFit

Holmes Park

$275 $49

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

Three Personal-Training Sessions and a Dietary Consultation from Laser Sharp Fitness (45% Off)

Laser Sharp Fitness

Leawood

$249 $137

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

20 Classes or One Month of Unlimited Classes at Bikram Yoga South Kansas City (Up to 83% Off)

Bikram Yoga South Kansas City

Martin City

$300 $50

Instructors trained by Bikram Choudhury lead 90-minute yoga sessions of 26 postures and two breathing exercises in a heated studio

One or Two Months of Unlimited Fitness Classes with Enrollment Fee at Kosama (Up to 77% Off)

Kosama

Nieman Plaza

$168 $39

Throughout the week, themed workouts incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

3HO Kundalini Yoga Center

Old Hyde Park

$60 $30

The ancient practice includes meditation and deep-relaxation exercises that tap into each person's energy source

Private and Group Pilates Classes at Kansas City Ballet (Up to 55% Off). Two Options Available.

Kansas City Ballet

The Bolender Center

$110 $49

Led by trained instructors, Pilates classes use proprietary Reformer machine or a mat to tighten cores and lengthen muscle

One Month of Unlimited GetFit Classes for One or Two at PSP3 (Up to 55% Off)

PSP3

Overland Park

$108 $49

Groups burn calories and tone muscles across the entire body during 60-minute morning workouts

$45 for One Month of Unlimited Classes at CrossFit 913 ($130 Value)

CrossFit 913

Overland Park

$130 $45

CrossFit exercises performed at a vigorous intensity to build a high level of functional fitness

Three or Five Personal-Training Sessions at Kansas City Speed & Sport Academy (Up to 55% Off)

Kansas City Speed & Sport Academy

Camden Woods

$195 $89

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Lotus Yoga and Wellness Spa (Up to 79% Off)

Lotus Yoga and Wellness Spa

Leawood

$120 $25

Bend and stretch through yoga classes held in a sunlit studio with bamboo floors

4-Week Boot Camp from Blue Valley Fitness (49% Off)

Blue Valley Fitness

Overland Park

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month CrossFit Membership at HealthRidge Fitness Center (Up to 62% Off)

HealthRidge Fitness Center

Multiple Locations

$129 $49

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CrossFit at HealthRidge workouts focus on functional exercises

10- or 20-Class Pass, or Three or Six Months of Unlimited Classes at New Day Yoga Studio (Up to 78% Off)

New Day Yoga Studio

Overland Park

$110 $29

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

Three or Five Yoga Classes at Maya Yoga (Up to 67% Off)

Maya Yoga

Crossroads

$45 $15

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Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

21 Days of Unlimited Boot Camp for One or Two, or 6 Weeks for One at Freight House Fitness (Up to 61% Off)

Freight House Fitness

Central Industrial District

$80 $39

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

$300 $39

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One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

YogaDownload.com

Online Deal

$24 $15

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

10 or 20 Group Fitness Classes at Fitness I Like (Up to 62% Off)

Fitness I Like

Victory Hills

$65 $29

Tone muscles and burn fat during energetic group fitness classes

10 Yoga Classes or One Month of Unlimited Classes at Surya Yoga (Up to 76% Off)

Surya Yoga

Olathe

$120 $29

Yoga instructor Annie Trotta leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

6 or 12 Yoga Classes at Gardens of Delight (Up to 62% Off)

Gardens of Delight

Kansas City

$78 $39

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Students of all ages take classes in yoga styles such as restorative, Hatha, and Kundalini in a gentle, healing-centered atmosphere

10 or 20 Classes at InBliss Yoga (88% Off)

InBliss Yoga

Northland

$160 $20

Balance, stability, and relaxation are taught in 21 yoga classes per week

Two or Four Personal-Training Sessions at 2 True Personal Fitness KC (Up to 85% Off)

2 True Personal Fitness KC

Kansas City

$120 $25

Personal trainer guides you through workouts aimed at burning calories, building endurance, and sculpting muscles

Two Personal-Training Sessions or 5, 10, or 20 Group Classes at Faithful Fitness KC (Up to 90% Off)

Faithful Fitness KC

The Coves

$95 $20

Personal trainers help clients set and meet goals; fitness classes include strength, cardio, and yoga sessions

$39 for 12 Foundation Classes at NKC CrossFit ($120 Value)

NKC CrossFit

Gladstone

$120 $39

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

$36 for $80 Worth of Services at Progress Boot Camps

Progress Boot Camps

Coves North

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Yoga Classes at The Zen Zone (Up to 69% Off)

The Zen Zone

Lee's Summit

$120 $39

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Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

$20 for One Intro Pole Fitness, Chair Moves, Polga, and Double Play Fitness Class at FIMB the Stiletto Gym ($44 Value)

FIMB the Stiletto Gym

Multiple Locations

$44 $20

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

$35 for $75 Worth of Boxing — Glory MMA & Fitness

Grind House Mma

Lee's Summit

$75 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

$155 $59

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$45 for $90 Groupon — get fit

Get Fit

Gardner

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$67 for 2 Personal Training Sessions and Nutritional Guidance at Xtreme Personal Training ($149 value)

Xtreme Personal Training

Downtown Lee's Summit

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Classes or 6 Drop-in Classes at Core Balance Yoga Center in Lee's Summit (Up to 72% Off)

Core Balance Yoga Center

Lee's Summit

$85 $24

Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress

Four or Eight Personal-Training Sessions or One Month of Training at Limitless Strength Solutions (Up to 85% Off)

Limitless Strength Solutions

Limitless Strength Solutions

$200 $39

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

21 Days of Boot Camp for One or Two People at Lit Fitness (74% Off)

Lit Fitness

Kingsridge Shopping Center

$79.99 $21

Participants shed unwanted pounds in challenging group workouts that are scalable to all ages and fitness levels

Healthy Lifestyle Workshops for Fitness and Weight Loss or One 8-Week Boot Camp at Bikini Mindset (Up to 63% Off)

Bikini Mindset

Smithville

$40 $15

Work with personal trainers and nutritionists during workouts or workshops to work toward healthy, sustainable weight-loss

CrossFit Classes or Station-Based Training at CrossFit Fig and Fig Fitness (Up to 66% Off)

CrossFit Fig and Fig Fitness

Blue Springs

$169 $59

Students learn the basic movements of CrossFit during on-ramp class, can attend unlimited fitness classes for one or two months

10 or 20 CrossFit Classes at B-Fit CrossFit South (Up to 79% Off)

B-Fit CrossFit South

Smithville

$150 $47

CrossFit students torch calories in ever-changing workouts that use functional movements from daily life

Unlimited CrossFit Classes at CrossFit Cerberus (Up to 56% Off). Three Options Available.

CrossFit Cerberus

Grain Valley

$100 $49

An ever-changing array of functional movements and interval training exercises push students to their limit, improvimg strength and stamina

Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Breathe Deep

Kearney

$89 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six-Week Gym Membership with Options for Unlimited Tanning at Genesis Emporia (Up to 87% Off)

Genesis Emporia

Multiple Locations

$150 $20

Kickboxing, Pilates, Zumba, strength training, and 17 types of yoga classes geared toward men and women of all fitness levels

One or Two Months of Cross Kick, Cage-Fitness, or Power Half-Hour Classes at Premier Martial Arts (68% Off)

Premier Martial Arts

Lawrence

$79 $25

Cross Kick combines CrossFit with kickboxing, cage fitness includes martial arts, and Power Half-Hour puts participants through the ringer

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($44.50 Value)

Title Boxing Club

Multiple Locations

$44.50 $19

Boxing and kickboxing classes kick-start metabolisms while burning fat and building muscle

10 Beginner's CrossFit Classes for One or Two at CrossFit Topeka (Up to 64% Off)

CrossFit Topeka

Topeka

$125 $49

Instructors create a supportive environment for constantly changing CrossFit workouts that incorporate functional exercises

6 or 10 Runner-Focused Early Riser Fitness Classes at Fitness In Training (Up to 50% Off)

Fitness In Training

West Southwest 2

$60 $30

Body-weight exercises lengthen and build muscles pivotal for running long distances

Select Local Merchants

TMAFitness offers kids and adults traditional karate, kickboxing, boot-camp, and martial-arts classes in a welcoming setting. At this functional studio, certified instructors teach discipline and self-respect while helping their clients build self-confidence. Try a martial-arts class to learn sparring and self-defense moves that can protect against an attack, or enroll children in Karate Kids, a belt program that burns off excess energy and keeps bullies at bay. You can also punch and kick heavy bags in kickboxing classes, or burn fat and build muscle in a boot-camp session.

7903 W 83rd St
Overland Park,
KS
US

O-Lifting Advantage founder and head training coach Anna Martin has competed in Olympic Weightlifting events for more than 17 years, performing feats of strength that earned her a collegiate national championship in 2005. As a coach, she has worked with more than 30 national champions as well as numerous athletes at Oklahoma State University and Tulane University. This experience comes in handy in O-Lifting fitness classes, during which Martin sweats alongside students as she showcases a variety of Olympic-style exercise techniques. Strength and conditioning classes get participants in shape for a variety of sports, while Extreme Fit boot camp sessions combine cardio and weight-lifting exercises.

6701 W 91st St.
Overland Park,
KS
US

It's hard to top the resume of AmeriKick Martial Arts sensei Bob Leiker. A six-time NBL World Champion, he has defeated so many notable opponents that he was inducted into the Legends Hall of Fame. As if that weren't enough, he created a fighting style of his own called sen shu do ryu—a fusion of his knowledge of jiu jitsu, karate-do, tae kwon do, okinawan go ju ryu, and american kickboxing. Outside of the ring, he has served as a governor's appointee to the Kansas Sentencing Commission and the official martial arts instructor for the Kansas City Chiefs.

Still, Bob prefers to talk about his students' successes. AmeriKick's martial arts classes teach not only karate techniques and kickboxing maneuvers to students of all ages and fitness levels, but also self-confidence and the drive to improve oneself. In youth karate classes, students learn to de-escalate potentially hazardous situations, and adult karate sessions teach participants to take defensive action against would-be attackers. Through these lessons, students learn to apply the focus they use in the ring to better themselves outside of it, from tackling personal challenges to staring down textbooks until they turn their own pages.

9534 Metcalf Ave
Overland Park,
KS
US

The martial-arts masters at AKKA Karate USA specialize in kenpo karate, a unique form that builds muscle tone and reflexes in order to use the body’s natural weapons—hands and feet—for self-defense. In addition to kenpo, they also lead classes focused on MMA, tai chi, and weapons training. Often, AKKA holds special events such as tournaments and sparring seminars. In addition to learning self-defense techniques, students also build valuable life skills such as an appreciation for fitness, discipline, and self-confidence.

9637 W 87th St
Overland Park,
KS
US

Though the exercise equipment at Gold’s Gym beeps and whistles just outside the Ringside Fitness boxing classroom, the focus of Ringside’s students is set on the punching bags before them. Over the thwack of fists and feet hitting the bags, an instructor calls out instruction and motivation, drawing insight from years of training and experience in the ring.

On other days, it’s professional boxers or martial-arts experts lead students through techniques and conditioning exercises. In addition to Ringside’s training classes, the instructors conduct lessons dedicated to self-defense, competition tactics, and how to punch pizza dough to make a crisp, flaky crust.

6501 Frontage Rd
Mission,
KS
US

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.

8809 W 95th St
Overland Park,
KS
US