Instructors help kids of all ages develop their mental and physical skills with progressive gymnastic curricula at Pinnacle Gymnastics. There, vaults, bars, beams, and other equipment await students, along with experienced instructors. Classes, camps, and parties encourage young feet to bound across mats and spring off trampolines at a pair of gym locations. Kids can start taking classes at the age of nine months with parents by their side, and can continue through the program to join competitive teams or portray tumbleweeds in school productions of Oklahoma.
Children naturally believe that life is all about having fun. This requires the instructors at My Gym Children's Fitness Center to perform two seemingly incompatible tasks: helping kids lay a strong physical, emotional, and cognitive foundation and letting them laugh and play to their hearts' content. The staff welcomes the challenge. Grouping kids by age into nearly a dozen different classes, the instructors teach students aged 6 weeks through 13 years the importance and fun of socializing, exercising, and eating broccoli without using their taste buds.
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9Round strives to keep muscles guessing about what is coming next, so even though participants work out at nine fitness stations every time they come in, the course changes daily. Each station is designed to help bodies develop kickboxing skills and tone bodies in three-minute intervals. It may rely on everything from 100-pound punching bags to jump ropes to exercise balls to build strength, coordination, and core muscles.
Because 9Round doesn't have traditional classes, patrons can come in and work out whenever they want. An onsite trainer is also there to keep members motivated, especially when they would prefer to build a fort out of kettlebells instead.
The trainers at Innovative Fitness & MMA help members transform their bodies, whether they're seeking to simply get fit, ramp up sports performance, emerge victorious in athletic competitions, or mold muscles for figure competitions. During classes, they work in styles such as Brazilian jujitsu, wrestling, muay thai, and kickboxing—as well as mixed martial arts, which comprises multiple styles. They welcome all fitness levels during classes, and also offer sessions for children as young as 4 years old. On the other side of the gym , they’ve stocked treadmills, bikes, and cardio equipment to ensure well-rounded fitness regimens.
In addition to classes, staffers further assist members with personal-training sessions and nutrition coaching, which is calibrated to help them meet their individual goals. In addition to barring live performances of the 1812 Overture in the facility, the owners strive to ensure maximum comfort by offering guests access to a massage room and an infrared sauna designed to soothe aching bodies and evict toxins.