Instructors help kids of all ages develop their mental and physical skills with progressive gymnastic curricula at Pinnacle Gymnastics. There, vaults, bars, beams, and other equipment await students, along with experienced instructors. Classes, camps, and parties encourage young feet to bound across mats and spring off trampolines at a pair of gym locations. Kids can start taking classes at the age of nine months with parents by their side, and can continue through the program to join competitive teams or portray tumbleweeds in school productions of Oklahoma.
Children naturally believe that life is all about having fun. This requires the instructors at My Gym Children's Fitness Center to perform two seemingly incompatible tasks: helping kids lay a strong physical, emotional, and cognitive foundation and letting them laugh and play to their hearts' content. The staff welcomes the challenge. Grouping kids by age into nearly a dozen different classes, the instructors teach students aged 6 weeks through 13 years the importance and fun of socializing, exercising, and eating broccoli without using their taste buds.
If you're tired of sitting on the metaphorical sidelines of people who are literally sitting on the sidelines, then it's time to buy today's Groupon. For $15, you get $35 worth of the tickets of your choice from Tickets For Less for $15. Like knitting a blanket to keep your blanket warm, this deal saves you money on a service that saves you money.
If your shady parking spot rests beneath bird-filled trees, or someone scrawled carpetbagger into the inch of road salt on your car window, Travel Clean Express Car Wash can give your vehicle its original off-the-lot luster. With today's Groupon, you'll get Travel Clean's ultimate car wash for $5 (a $12 value). Use your Groupon at Travel Clean's locations in Lee's Summit or Overland Park.
9Round strives to keep muscles guessing about what is coming next, so even though participants work out at nine fitness stations every time they come in, the course changes daily. Each station is designed to help bodies develop kickboxing skills and tone bodies in three-minute intervals. It may rely on everything from 100-pound punching bags to jump ropes to exercise balls to build strength, coordination, and core muscles.
Because 9Round doesn't have traditional classes, patrons can come in and work out whenever they want. An onsite trainer is also there to keep members motivated, especially when they would prefer to build a fort out of kettlebells instead.
While he was earning his degree in architecture, Caleb D. Howard hoped to build stunning structures that had a positive impact on passersby. As a certified personal trainer, his goal remains the same—he's simply sculpting bodies, not buildings. And, like any good architect, he isn't just concerned with outer appearances. He and his team take a holistic approach to exercise, focusing on strengthening
their clients' muscles as well as their mental and spiritual resolve.
To that end, trainers might meet with clients for one-on-one Focus sessions, which are geared toward different levels of exercise experience from "novice" to "seasoned." These customizable routines can be adjusted to target a range of goals, such as mastering the sit-up to applauding at the top of each push-up. Split-Focus sessions divide the trainer's attention between two people, and friendly competition helps fuel these workouts. They also provide group power circuit classes that combine muscle-toning and cardio drills. Those who can't make it to the gym can sign up for online E-training, and follow weekly workouts and nutrition plans that present opportunities to make wholesome lifestyle changes.