Classes in Lancaster


Four or Eight Weeks of Children's Beginner Irish Dance Classes at Dowds Irish Dance Academy (Up to 62% Off)

Dowds Irish Dance Academy

Dowds Irish Dance Academy

Certified Irish step dance instructor provide children with a solid foundation for Irish dance, teaching them proper form and technique

$65 $29

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5, 10, or 20 Power Barre, Mat Pilates, Yoga, Core Cycle, or Jumpboard at Pilates by Kahley (Up to 53% Off)

Pilates by Kahley

Overland Park

Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies

$80 $42

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$79 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

A nutritionist can help you plan healthy meals

$160 $79

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Two One-Hour Personal-Training Sessions for One or Two at Empower Fitness (Up to 88% Off)

Empower Fitness

Results Personal Training

Trainer with more than a decade of experience motivates clients to achieve their fitness goals by providing feedback and accountability

$170 $20

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Painting Class for One or Two at Hook Gallery & Framing (Up to 55% Off)

Hook Gallery & Framing

Multiple Locations

With help from expert instructors, students create their own artworks as they sip BYOB drinks or enjoy food and drink specials

$50 $25

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Two or Four Personal-Training Sessions, or Two Semiprivate Training Sessions at Law Payne Fitness (Up to 81% Off)

Law Payne Fitness

Overland Park

Burn fat and gain muscle in these intense 60-minute personal-training workouts with a professional bodybuilder

$240 $59

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Select Local Merchants

Instructors help kids of all ages develop their mental and physical skills with progressive gymnastic curricula at Pinnacle Gymnastics. There, vaults, bars, beams, and other equipment await students, along with experienced instructors. Classes, camps, and parties encourage young feet to bound across mats and spring off trampolines at a pair of gym locations. Kids can start taking classes at the age of nine months with parents by their side, and can continue through the program to join competitive teams or portray tumbleweeds in school productions of Oklahoma.
12505 Hemlock St
Overland Park,
KS
US
Children naturally believe that life is all about having fun. This requires the instructors at My Gym Children's Fitness Center to perform two seemingly incompatible tasks: helping kids lay a strong physical, emotional, and cognitive foundation and letting them laugh and play to their hearts' content. The staff welcomes the challenge. Grouping kids by age into nearly a dozen different classes, the instructors teach students aged 6 weeks through 13 years the importance and fun of socializing, exercising, and eating broccoli without using their taste buds.
8532 W 133rd St
Overland Park,
KS
US
Alliance Construction Group keeps building materials from Firestone, Sharkskin, and other name brands on hand, ready to build and remodel anything throughout the Kansas City area. Highly trained technicians insulate walls, build decks, and install siding or settle in to carry out longer-term projects, such as building additions, installing new roofs, and remodeling kitchens and bathrooms. Alliance’s services apply to both private residences and commercial buildings.
12433 Antioch Road
Overland Park,
KS
US
9Round strives to keep muscles guessing about what is coming next, so even though participants work out at nine fitness stations every time they come in, the course changes daily. Each station is designed to help bodies develop kickboxing skills and tone bodies in three-minute intervals. It may rely on everything from 100-pound punching bags to jump ropes to exercise balls to build strength, coordination, and core muscles. Because 9Round doesn't have traditional classes, patrons can come in and work out whenever they want. An onsite trainer is also there to keep members motivated, especially when they would prefer to build a fort out of kettlebells instead.
8323 w 135th
overland park,
KS
US
While he was earning his degree in architecture, Caleb D. Howard hoped to build stunning structures that had a positive impact on passersby. As a certified personal trainer, his goal remains the same—he's simply sculpting bodies, not buildings. And, like any good architect, he isn't just concerned with outer appearances. He and his team take a holistic approach to exercise, focusing on strengthening their clients' muscles as well as their mental and spiritual resolve. To that end, trainers might meet with clients for one-on-one Focus sessions, which are geared toward different levels of exercise experience from "novice" to "seasoned." These customizable routines can be adjusted to target a range of goals, such as mastering the sit-up to applauding at the top of each push-up. Split-Focus sessions divide the trainer's attention between two people, and friendly competition helps fuel these workouts. They also provide group power circuit classes that combine muscle-toning and cardio drills. Those who can't make it to the gym can sign up for online E-training, and follow weekly workouts and nutrition plans that present opportunities to make wholesome lifestyle changes.
8571 West 135th Street
Overland Park,
KS
US
The trainers at Innovative Fitness & MMA help members transform their bodies, whether they're seeking to simply get fit, ramp up sports performance, emerge victorious in athletic competitions, or mold muscles for figure competitions. During classes, they work in styles such as Brazilian jujitsu, wrestling, muay thai, and kickboxing—as well as mixed martial arts, which comprises multiple styles. They welcome all fitness levels during classes, and also offer sessions for children as young as 4 years old. On the other side of the gym , they’ve stocked treadmills, bikes, and cardio equipment to ensure well-rounded fitness regimens. In addition to classes, staffers further assist members with personal-training sessions and nutrition coaching, which is calibrated to help them meet their individual goals. In addition to barring live performances of the 1812 Overture in the facility, the owners strive to ensure maximum comfort by offering guests access to a massage room and an infrared sauna designed to soothe aching bodies and evict toxins.
8929 West 135th Street
Overland Park,
KS
US
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