It's rare to find a hairstylist that makes house calls, and even rarer to find an entire beauty team willing to come to you. But that's exactly what the crew behind Beauty Entourage & Salon do best. The staff of cosmetologists, hairstylists, and makeup artists travel on-location to help customers get ready for weddings and other occasions, with a service menu that includes everything from hair and lash extensions to airbrush tanning. And for those who prefer the traditional salon experience, the team also has a permanent parking spot at Salon Alexander.
As its name implies, Welcome Mat Elite presents a friendly, supportive atmosphere for getting in shape and learning the martial arts. Fittingly, the training center lacks the machismo and vicious henchmen often found in globogyms and chain dojos. The coaches bring to the mat a wealth of championships, belts, and professional experience. On a mission to instruct?never to showboat?they help students build their bodies and minds with everything from the wholesome after-school education of kids' kodokan judo to the light weight work and circuit-training techniques of boxing strength training.
The academy's curriculum focuses on functional strength and useful self-defense strategies gained through shingitai jujitsu's three-fold regimen of mental and emotional maturity, technical skill, and physical fitness. Whether they're practicing throws and ground-fighting moves during friendly grappling contests or sweating and kicking during cardio boot-camp classes, students at Welcome Mat constantly challenge themselves to be better both in body and mind.
For Emily and Sarah Darling, owners of Darling Yoga, helping students experience the present is both an art and a gift. They team up with 16 other seasoned instructors to guide students toward physical wellness and inner peace through the practice of ancient poses and breathing exercises. Emily and other instructors lead classes for all levels, during which stress melts faster than a snowman in a mosh pit. Their sessions range from beginner-friendly Yoga Basics to Vinyasa and Ashtanga routines for intermediate and advanced students. The expert tandem also hosts children's classes during many of the adult sessions, helping young yogis build strength, flexibility, and focus as their parents do the same in the classroom next door.
In one of their studios, natural light flows through large windows, bathing groups in uplifting sunbeams during challenging bends and balances. After class, students can unwind in onsite showers or browse a boutique brimming with yoga mats, props, and apparel.
Offering the latest in top-notch workout equipment, Excel Wellness Studio helps whip fitness seekers into shape using proven methods and quality facilities. Each visitor will attend two 50-minute personal-training sessions led by experienced instructors who adapt to each person’s goals and provide focused, individualized attention. Trainers keep up on fitness trends with continuing education and are trained in CPR, while boasting as many as 8 to 10 years of fitness experience. Participants will be able to take advantage of a striking, spa-like facility stocked with treadmills, strength machines, cross-trainers, and a wide variety of equipment. Additionally, visitors will benefit from the motivational instruction provided by 16 high-level trainers, ensuring commitment to a calorie-shedding and strengthening workout regimen. Shed stress while pursuing whole-body fitness with today’s deal to Excel Wellness Studio.
The experienced instructors at the Yoga School of Therapeutics lead students of all experience levels through traditional Iyengar yoga classes that focus on the mind, body, and emotional wellbeing. A variety of classes provide students with the opportunity to find the best fit, whether it's in a vinyasa flow class, a therapeutic class, or one with a weight-loss focus. Along with yoga, the studio also offers therapeutic massage services.
Luke Denney, a certified CrossFit and MMA conditioning coach, lays claim to a storied athletic career: A national championship with the University of Nebraska football team, a regional soccer championship with Rockhurst University, and experience as a mixed martial artist reside inside his inner trophy case. To keep his body in game-day shape, he founded a training center in his garage. His goals would soon outgrow the humble space, blossoming into CrossFit Diem?s professional-grade gym.
When he?s not busy readying professional UFC contenders for fight night, Coach Denney guides everyday exercisers down the road to better health with CrossFit?s functional movements and intense workouts. His accessible and inclusive program focuses on strength building and endurance, making it a favorite regimen for those in tough, hard-hitting occupations such as police officers, special-operations soldiers, and professional rock eaters. CrossFit Diem?s enthusiastic community of students spans all genders, ages, and fitness levels, welcoming newcomers into a world of rippling biceps, toned abs, and well-hurtled medicine balls.