Things To Do In Sunrise

Up to 77% Off Fitness Classes at Kosama

Kosama

Overland Park

$168 $39

Throughout the week, themed workouts incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

Up to 93% Off Martial-Arts Classes

ATA Elite Martial Arts

Highland Village

$353 $25

Internationally certified instructor and fourth-degree black belt instructs students on the tenets of tae kwon do, karate, and krav maga

Up to 58% Off Helicopter Flights from KC Copters

KC Copters- A Johnny Rowlands Company

Multiple Locations

$359 $149

Helicopters fly around the city to showcase sights such as the Power & Light District in daylight or at night when the skyline's lit up

46% Off Miniature Golf and Batting Cages

Blackbob Batting Cages and Miniature Golf

Olathe

$24 $13

An 18-hole miniature golf course bolsters friendly competition; batting cages challenge batters with pitches that range from 35 to 70 mph

Up to 77% Off at Darling Yoga

Darling Yoga

College Village

$130 $30

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Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

Up to 80% Off Martial-Arts Classes

AKKA Karate USA

Multiple Locations

$150 $39

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

Up to 76% Off Karate Classes at Nihon Karate-Do Misogi-Kan

Nihon Karate-Do Misogi-Kan

Eastside Olathe

$100 $25

Instructor emphasizes self-discipline and practical self-defense techniques in a traditional Japanese dojo

Up to 45% Off Gymnastics Classes

360 Gyymnastics

United Industrial Park

$98 $54

Kids aged 18 months to 18 years learn gymnastics and tumbling in classes with no more than eight students in each class

Up to 60% Off Photography Workshop

Gwen Morris Studio

Central Industrial District

$120 $49

Veteran photographer demystifies various functions of cameras or photo-editing software such as Photoshop and Lightroom

Up to 80% Off Yoga Classes

Surya Yoga

Olathe

$75 $15

Yoga instructor Annie Trotter leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

46% Off at Deer Creek Golf Club

Deer Creek Golf Club

Deer Creek

$130 $70

Golfers tee off for 18 holes amid natural beauty, including thick forests and trickling creeks, at this unique par 72 course

Up to $150 Off Insanity Boot Camp

Chad Austin Fitness

Providence Community Church-Community Center

$105 $32

Insanity Boot Camp classes challenge students to test their endurance and strength

Up to 57% Off at Pilates by Kahley

Pilates by Kahley

Overland Park

$80 $39

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Power barre, mat Pilates, and classical Pilates classes create lean but toned dancer-like bodies

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

51% Off Nutrition Planning

Live Lean

Overland Park

$160 $79

A nutritionist can help you plan healthy meals

Up to 55% Off Archery

KC Performance Archery and Range

Havencroft Industrial Park

$94 $47

Two- and three-dimensional targets await arrows fired across 20–30 yard archery range divided into 12 lanes

50% Off Four-Day Youth Soccer Camp

Evolution Soccer School

Overland Park

$150 $75

Expert coaches and former professional FC players train kids with a curriculum based on Manchester United's youth-development program

Up to 55% Off GetFit Classes

PSP3

Overland Park

$108 $49

Groups burn calories and tone muscles across the entire body during 60-minute morning workouts

Harlem Globetrotters – Up to 41% Off Kids' Clinic

Harlem Globetrotters Summer Basketball Clinic

Multiple Locations

$111 $66

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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

Up to 65% Off from iActingStudios.com

iActingStudios.com

Blue Valley

$479.90 $199

Top Hollywood Master teachers lead online acting classes, covering acting technique, auditions, monologues, and scene study

Up to 78% Off Yoga Classes

New Day Yoga Studio

Overland Park

$110 $29

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

49% Off Boot Camp

Blue Valley Fitness

Overland Park

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Martial Arts Classes

Olathe Karate Academy

Stratford Estates

$59.50 $19

Learn grappling skills in Okinawan Te Jujitsu, weapon-handling in Kobujitsu, stick fighting in Arnis, and striking & blocking in Kenpo

Half Off Children's Performing-Arts Day Camp

Theatre of the Imagination

Overland Park

$160 $80

Five-day camp with improv games, exercises, and rehearsals culminates in a performance of a new play with a variety of costumes

50% Off Tickets to Kansas City Reptile Show

Cold Blooded Expos

Overland Park International Trade Center

$12 $6

Reptile lovers can buy exotic pets, food, and cage supplies

Up to 85% Off Fitness Classes

Welcome Mat Elite

Lenexa

$100 $15

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

Up to 67% Off Fitness Classes

Sandpit Fitness

Overland Park

$150 $59

Fun and effective fitness classes take place at the island-themed gym

62% Off Crossfit Membership

HealthRidge Fitness Center

Multiple Locations

$129 $49

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CrossFit at HealthRidge workouts focus on functional exercises

45% Off Personal Fitness Program

Laser Sharp Fitness

Leawood

$249 $137

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Lotus Yoga and Wellness Spa

Lotus Yoga and Wellness Spa

Leawood

$120 $25

Bend and stretch through yoga classes held in a sunlit studio with bamboo floors

Up to 83% Off Taekwondo Classes

Yang Masters United Taekwondo Center

Multiple Locations

$120 $30

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

Up to 65% Off Bar Method Fitness Classes

The Bar Method

Multiple Locations

$135 $49

Each 60-minute workout, performed at the barre and on mats, mixes dance conditioning, isometrics, and interval training to tone physiques

Up to 61% Off Shooting-Range Outing

OMB Guns & Indoor Range

Olathe

$176 $69

(18)

Guests shoot machine guns and pistols under supervision; simulators use mock firearms that simulate recoil

Up to 46% Off Movie Outing and Popcorn

Fine Arts Theatres

Multiple Locations

$27 $15

(40)

Projectors show first-run Hollywood, independent, and art-house films on 13 screens as moviegoers snack on popcorn at one of four venues

Up to 68% Off Cardio Kickboxing Classes

AmeriKick Martial Arts

Overland Park

$99 $39

Kickboxing classes for all ages and fitness levels burn calories by putting students through weight training and drills

54% Off Bounce-House and Arcade Visits

Zonkers

Olathe

$26 $12

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Kids can play in bounce house and arcade, which has nonviolent video games that encourage problem solving and hand-eye coordination

Half Off Roller Racing and Skating

Skate Zone

Olathe Medical Center

$26 $13

Skaters roll across a shock-absorbent floor and roller race on stationary bikes

Up to 55% Off at Heartland Fencing Academy

Heartland Fencing Academy, Inc

Fox Hill Commercial Center

$65 $29

Seven-time national Bulgarian champion heads studio that teaches the ins and outs of fencing.

Up to 55% Off Family Package at The Golf Club of Kansas

The Golf Club of Kansas

Lenexa

$55 $25

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Families enjoy mini golf, the driving range, batting cages, and large fountain sodas

Up to 46% Off Kids’ Indoor Bounce Passes

Pump It Up of Shawnee Mission

Merriam

$40 $23

Staff-supervised bounce houses and inflatable slides entertain sock-clad youngsters aged 12 and younger

Up to 55% Off Personal-Training Sessions

Kansas City Speed & Sport Academy

Camden Woods

$195 $89

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

Up to 50% Off Children's Gymnastics Summer Camp

Eagles Gymnastics

Martin City

$150 $75

Children aged 4 and up build flexibility, coordination, and confidence through gymnastics exercises and games

Up to 84% Off Kids' Martial-Arts Classes

ATA Martial Arts

Shawnee

$155 $25

6th-degree black belt leads a trained staff that teaches self-defense fitness, and self-esteem to young students

40% Off Range Balls at Robin Nigro Golf Academy

Robin Nigro Golf Academy

Martin City

$50 $30

Golfers hone swings at covered, heated stalls, hitting off of artificial mats and into zoysia-grass valley with multiple targets

51% Off Cardio Kickboxing at Kempo Fitness

Kempo Fitness

Prairie Village

$140 $69

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

Up to 48% Off Fitness Classes

SWEAT Studio

Shawnee

$75 $39

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

65% Off Personal Fitness Program

Ruff House Fitness

Mission

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Bowling at Ward Parkway Lanes

Ward Parkway Lanes

South Kansas City

$75.95 $35

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Synthetic lanes with automatic bumpers play host to open bowling and weekend Rock N' Bowl sessions supplemented by live DJs and laser lights

50% Off Private Music Lessons

Village Music Academy

formerly the Toon Shop

$120 $60

Local musical experts with backgrounds in jazz, classical, rock, & country lead students through 30-minute sessions on choice of instruments

69% Off at Signature Ballroom

Signature Ballroom

Mission

$140 $49

Nimble-footed instructors train students in fox trot, swing, and other styles in private lessons for beginners or veteran students

Repticon – 50% Off

Repticon

Abdallah Shrine

$30 $15

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Reptile, amphibian, and arachnid breeders and experts showcase creatures' behavior and biology through exhibits and demonstrations

51% Off Four-Day Bounce-House Rental

Fun Services

Kansas City

$195 $96

Friday–Monday rental of 1 of more than 35 electric-powered bounce houses in theme such as Spiderman, "Toy Story 3," or wizards

85% Off CrossFit Foundation Sessions

CrossFit I35

North Overland Park Hills

$190 $29

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

Up to 58% Off Boxing, Martial Arts, and Fitness Classes

Brass Boxing & Fitness

Waldo

$65 $29

Instructors cover techniques ranging from classic pugilism to modern fitness in a range of weekly classes

61% Off Yoga Classes at Hagoyah

Hagoyah

Waldo

$100 $39

In regular or heated rooms, beginner- to advanced-level yoga classes teach students to relax as they build strength and balance

Up to 57% Off at Precision Pilates

Precision Pilates

Waldo

$120 $52

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

Up to 78% Off Personal Training at F3 Fitness

F3 Fitness

Waldo

$100 $25

Reach fitness goals with challenging one-on-one sessions with a personal trainer in a private gym

Up to 59% Off Gymnastics Classes or Open Gym

Waldo Gymnastics

Kansas City

$55 $25

Coaches teach tumbles, cartwheels, flips, and other techniques in gym outfitted with new equipment

50% Off Boxing / Kickboxing - Recreational

Get Fit

Gardner

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

82% Off CrossFit Classes at Brookside CrossFit

Brookside CrossFit

Holmes Park

$275 $49

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

Up to Half Off at Hiking Yoga

Hiking Yoga

Countryside

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 80% Off at Pilates 1901

Pilates 1901

Kansas City

$199 $39

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Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

Up to 66% Off at Westport Yoga

Westport Yoga

Roanoke

$125 $45

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

Up to 79% Off Classes at KCFitnessLink

KCFitnessLink

Multiple Locations

$95 $22

Yoga, Zumba, CrossFit, NIA, and boot-camp workouts are choreographed by certified fitness instructors

Up to 51% Off BYOB Painting Class at Hook Gallery & Framing

Hook Gallery & Framing

Kansas City

$50 $25

Experienced artists instruct groups with step-by-step instructions, enabling to complete an image on cavas

Up to 51% Off BYOB Printmaking Class

Hook Gallery & Framing

Kansas City

$50 $25

BYOB Printmaking session instructs students to create original artwork with expert instruction on basic printing techniques, and wine

52% Off Murder-Mystery Dinner Show

The Murder Mystery Company

Multiple Locations

$60 $29

Professional improv actors invite diners to participate in an interactive whodunit as they enjoy a three-course meal

Up to 52% Off at The Bay Water Park

The Bay Water Park

South Kansas City

$36 $20

Visitors splash around in the pool or catch a wave in the new surf attraction; birthday parties include park access and treats for up to 12

50% at The Cave Bouldering Gym

The Cave Bouldering Gym

Coleman Highlands

$78 $39

Learn bouldering through an intro class and trio of visits to 2,025 sq. ft. space that's located ten stories beneath street level

50% Off Classes at 3HO Kundalini Yoga Center

3HO Kundalini Yoga Center

Old Hyde Park

$60 $30

The ancient practice includes meditation and deep-relaxation exercises that tap into each person's energy source

Up to 46% Off BYOB Painting Class

The Mona Lisa Fine Arts Studio

Bonner Springs

$35 $19

Artist, world-traveler, and entrepreneur Suzanne Hern invites guests to her studio to sip on wine, get creative, and have fun

Up to 75% Off Bowling and Pizza at Ranch Bowl

Ranch Bowl

Coronado

$71.02 $18

Newly renovated bowling facility hosts daytime or late-night sessions and fuels players with pizza from the onsite bar and grill

55% Off Martial Arts / Karate / MMA - Activities

Kc Groundworkz Mixed Martial Arts

Coronado

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Stargazing from Astronomical Society of Kansas City

Astronomical Society of Kansas City

Powell Observatory

$24 $12

Saturday night stargazing sessions and private functions for all ages gives visitors a tour of the Powell Observatory and the night sky

Up to 55% Off Pilates at Kansas City Ballet

Kansas City Ballet

The Bolender Center

$110 $49

Led by trained instructors, Pilates classes use proprietary Reformer machine or a mat to tighten cores and lengthen muscle

Spring Dream Fest Fundraiser — Up to 30% Off

Spring Dream Fest Fundraiser

Sprint Festival Plaza at Union Station

$50 $35

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Funk and rock bands, circus performers, and complimentary cocktails at a benefit for Make a Wish, Autism Speaks, and other charities

Up to 51% Off Cable-Towed Watersports

KC Watersports

Paola

$39 $24

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In lieu of boats, overhead cables tow people as they wakeboard, water-ski, and kneeboard along a 7.5-acre manmade lake

45% Off Gastropub Cuisine at Spectators Restaurant & Bar

Spectators Restaurant & Bar

Kansas City

$40 $22

(10)

Eclectic menu includes barbecue pork flatbreads, duck confit, and goat cheese salad served inside Sheraton hotel eatery

Up to 67% Off at Maya Yoga

Maya Yoga

Crossroads

$45 $15

(8)

Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

Select Local Merchants

Judging from the amount of artificial turf growing inside Top Athlete Performance, it's safe to say owner Jonathan Rios and his team are serious about athletic training. Rios brings a wealth of knowledge, experience, and credentials to the table—he's a certified strength and conditioning specialist and a certified master trainer. He also has a knack for wellness coaching and functional training, two cornerstones of the facility's sports performance program. The program, which is geared toward middle-school, high-school, and collegiate athletes and teams, aims to improve key athletic abilities such as strength, agility, and speed. For those who aren't looking to make a team or a hall of fame but still want to exercise, Top Athlete also offers personal training and adult fitness classes.

12140 West 135th Street
Overland Park,
KS
US

While their toes dig into the glossy bamboo floors, students stretch their arms to the ceiling, feeling the hot air curl around their fingertips as their muscles relax into the posture. As light streams in from the windows, an instructor leads the students through one of many classes held at Radiant Yoga, which are designed to suit all fitness levels. Newcomers starting in Yoga Basics get a feel for the proper alignment and foundational asanas before graduating to the titular Radiant Hot Yoga, which covers core- and strength-building moves in a studio heated to 90–95 degrees. Yoga therapy also helps those with musculoskeletal imbalances or painful childhood memories of playing a perfectly still tree in a school play.

11686 W 135th St
Overland Park,
KS
US

Much like a phoenix rising from the ashes of a disused building, Overtime Sports Bar & Grill came to life in the shell of a former bar. After completely gutting the space, the new owners set to work remodeling for an opening heralded by media such as the Kansas City Star and the Pitch. They constructed a custom 30-foot granite-topped bar and a custom walk-in tap room, and filled the floor with tables ready to welcome an entire platoon of rowdy guests. Today, behind that custom bar, bartenders pour more than 50 draft beers—including several brews by local Boulevard Brewing Co. and Free State Brewing Co. A casual pub menu compliments the drink list with entrees ranging from burgers to customizable mac 'n' cheese to grilled tilapia. Fulfilling the pub's sports-centric identity, three projection TVs and 36 flat-screen TVs cast guests' upturned faces in the gentle, victory-filled glow of live events from leagues both near and far.

11300 W 135th St
Overland Park,
KS
US

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.

11408 W 135th St
Overland Park,
KS
US

Lounging feels perfectly natural at Arabian Clouds. The hookah bar remains open until as late as 3 a.m. throughout the week, encouraging passersby to stop in, gather around the glowing coals of one of the Khalil Mamoon hookahs, and enjoy a round of Arabian coffee or tea with the shisha. The lounge also plays eclectic mixes of pop, hip-hop, rock, and contemporary Arabian music, and guest DJs stop in to perform and energize crowds on the weekends.

14010 W 135th St
Olathe,
KS
US

Practicality is the name of the game at ATA Martial Arts. For kids and teens, they have bully prevention, child safety, and leadership classes, as well as karate lessons. For adults, they teach self-defense through tae kwon do while fostering fitness, positive attitudes, and confidence.

13456 W 127th St
Overland Park,
KS
US