Sweet Tomatoes silences grousing stomachs by serving up a buffet of healthy eats, allowing guests to collate a customized meal from daily selections of soup, salad, baked goods, and pasta. Upon entering the restaurant, cavernous appetites will find a 55-foot-long salad bar holding welcoming portions of verdant salad greens, including tossed varieties such as Wonton Chicken Happiness and caesar asiago, unlimited vegetables, and toppings. After anointing vacant plates with gardeny sculptures of Aristotle, guests will purchase their meal ($8.59/lunch, $9.99/dinner) and then roam to one of Sweet Tomatoes' other food bars.
Planet Sub sidesteps the flavorless land mines of days-old bread, opting for filling-packed subs and sandwiched meaty delights. The menu may differ slightly between the two locations, but omnipresent signature subs cross state lines to sate hungering masses, such as the bacon-bolstered mega roast beef ($4.69/$7.29 ) and the Planet BBQ, a saucy concoction stacked with ham, turkey, and roast beef ($3.99/$6.99 ). Vegetarian options abound, so meat abstainers can try the spicy cheese sub ($4.49/$6.99 ) or the pesto bello ($4.99/$7.19), which is loaded with portobello mushrooms, red peppers, and a tomato-garlic pesto as smooth and suave as an Italian R&B crooner.
Daniel and Selam Fikru, now husband and wife, met when they were high-school students in their native Ethiopia. They've lived in Kansas City since 1995, and together, they've helped a large following of locals try their first tastes of Ethiopian food and subsequently fall in love with its rich, distinctive spices.
The couple's traditional recipes have earned their restaurant, Blue Nile Cafe, a recommendation from KCUR FM’s Food Critics, a place on LocalEats’ Top 100 Restaurants in Kansas City list, and attention from Pitch. But their success over the past two decades hasn’t come without hard work. According to a profile by the Kansas City Star, Selam is in the kitchen by early morning six days a week, simmering meats and lentils in a medley of ginger, garlic, and rosemary. Selam’s labors yield a bounty of entrees—served atop communal platters—featuring marinated chicken and cubes of beef or lamb, as well as vegetarian feasts of lentils, potatoes, and greens. Diners scoop up dishes with pieces of injera, which is a spongy sourdough pancake.
In the dining room, cream-colored walls bear colorful paintings that remind diners of their meals' distant origins. For an additional taste of Ethiopian culture, guests can partake in a traditional Ethiopian coffee ceremony wherein staffers roast, grind, and brew fresh coffee to order. Guests can otherwise opt for refreshing glasses of wine out on the patio.
In addition to welcoming guests into the dining room, Blue Nile Cafe invites them into the kitchen during classes that guide students in preparing injera and other traditional dishes. The restaurant also equips pupils with spices and grains for simmering over their own trashcan fires.
Smokehouse Bar-B-Que’s dinner and lunch menus satisfy cravings across the protein spectrum with a selection of hickory-smoked beef, pork, chicken, and seafood. High-quality cuts mingle between the Junior Smokehouse’s sesame-seed buns ($8.45), which grant diners a choice of two savories such as beef brisket, polish sausage, or time-traveling triceratops shank. The Monterey chicken's 8-ounce grilled breast nestles in a corn-dust bun alongside its eponymous cheese, ham, bacon, and dijon-mustard bedmates ($9.25), and chefs catapult a 16-ounce whole catfish through a Cajun-sauce and lemon-butter waterfall before bringing it in to land gently next to a house salad and choice of side ($14.95). Also flanked by a patron-preferred side dish, the Kansas City Strip rolls a 12-ounce certified Angus beef steak down sizzling hickory logs and into eagerly awaiting mouths ($23.95).
Ingredient restaurant offers a smorgasbord of gourmet and customizable culinary bites in a quick-serve atmosphere, catering to dietary restrictions whenever possible. Local ingredients claim squatter's rights on the menu, sprucing up dishes such as the custom salads ($8.95), with more than 75 options to arrange into fully functioning veggie ecosystems.
After acknowledging their own dinner-related stress, two busy mothers founded Social Suppers as a way to help others avoid it. Their four meal programs are designed for people who don't always have the time to prepare their own food from scratch, but still want to eat nutritious food. The staff prepares fully cooked dishes for pick-up, assembles them for future cooking, and stocks house freezers with pre-made dishes. They also help customers make their own meals within two hours in an on-site kitchen, using provided ingredients, recipes, and Emeril look-alikes. Though menus change monthly, each offers up to 16 healthy, internationally-inspired entrees, sides, and desserts featuring a variety of vegetables, meats, seafood, and poultry. The culinary curators also accommodate special requests, food allergies, and dietary needs. Each prepared meal comes in freezer-ready, labeled packaging to protect them against freezer burn, and keep them from getting into the ice cream.