Deals in Oviedo

One or Three Months of Kids' Classes at CrossFit (Up to 60% Off)

CrossFit

CrossFit Country

$120 $59

CrossFit classes scaled for kids increase strength, flexibility, speed, and balance

One-Month Membership for One or Two People at Pound 4 Pound Fitness (Up to 64% Off)

Pound 4 Pound Fitness

Aloma Square

$99 $39

Membership grants customers one personal training session and a month of unlimited fitness classes, including boxing, kickboxing, and Zumba

10 Classes or Month of Unlimited Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)

Victory Martial Arts FL

Multiple Locations

$270 $29

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

One or Three 60-Minute Private Hypnosis Sessions from Bill Hansen Clinical Hypnotist (Up to 58% Off)

Bill Hansen Clinical Hypnotist

Oviedo

$125 $59

Certified hypnotherapist with his own private practice since 1973 specializes in diet control, self-confidence, insomnia, and other issues

10 Zumba Classes from Club Zenergy Health & Fitness, INC (44% Off)

Club Zenergy Health & Fitness, Inc

Oviedo

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Fitness Classes at Cage Fitness (Up to 59% Off)

Cage Fitness

Multiple Locations

$60 $29

Workouts based on MMA fights engage the entire body during five 5-minute rounds

Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

3409 Gerber Daisy Lane
Oviedo,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

571 South Econ Circle
Oviedo,
FL
US

When French native Joel Martin was young, his family moved to Africa. While there, Joel learned to stalk many jungle creatures including crocodiles with the help of his Malgache friends. Years later, in 1995, Martin packed up his own family and moved them to Florida, where the heat and humidity reminded him of his beloved childhood in Africa. Today he owns and operates Black Hammock Adventures, located near some of Orlando's busiest attractions, and charters picturesque airboat rides on the gator-infested waters of Lake Jesup. His boat, equipped with Goliath's desk fan, skims earplugged riders past alligators and other lake fauna at speeds of up to 45 miles per hour. During rides, experienced guides pilot the vessel safely through narrow creeks and shallow wetlands, and help tourists to spot sunning reptiles. After zooming by a congregation of gators, guests can stop by Black Hammock's free wildlife exhibit, enjoy a lively libation at the Lazy Gator Bar with live music every weekend, sit down at the full service restaurant featuring Executive Chef Barth that is known for its fried gator tail, or hand over their cameras as they pose for pictures with a live baby alligator or barter for an autograph with hunks of raw meat.

2356 Black Hammock Fish Camp Rd.
Oviedo,
FL
US

When discussing Breakthrough Fitness’s training philosophy with reporters from the Seminole Voice, owner and lead trainer Dominic Lucibello quipped, “we train movements, not muscles.” That’s why the fitness coach eschews machines that focus on only one area of the body for training equipment that utilizes many muscles at once. Drawing from his degree in exercise science and his years as a certified personal trainer, Dominic joins a staff of seasoned coaches to lead group fitness classes, semiprivate training sessions, and sports conditioning programs. They’ve stocked their spacious sunlit studio with kettlebells, free weights, and suspension bands, leading clients through high-intensity functional exercises designed to increase their muscle tone and chances of being elected their state’s congressional power ranger. Their dedicated program-writing department draws up customized workout plans for members based on their current level of fitness, taking into account their interests and goals.

269 Aulin Ave
Oviedo,
FL
US

Emboldened by her training at High-Tech Institute, Sarah Elliott set out to ease her clients' tension and help them regain bodily harmony by opening her own studio in the Serenity Center. As guests recline on a microfiber blanket in a private, candlelit massage room, Sarah mends muscles with an array of soothing massage modalities, some of which incorporate essential oils and hot stones. During integrated-massage sessions, she combines Swedish relaxation techniques with trigger-point therapy, deep-tissue massage, and stretching to loosen muscles and subdue pain. As a prenatal-certified therapist, Sarah can also treat expectant mothers suffering from nausea, back pain, and stress through targeted kneading. Regular recipients of massage therapy often cite a host of benefits, such as better sleep, improved concentration, and the ability to finish friends’ sentences for them.

2040 Winter Springs Boulevard
Oviedo,
FL
US

Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.

73 Alafaya Woods Blvd
Oviedo,
FL
US