When discussing Breakthrough Fitness’s training philosophy with reporters from the Seminole Voice, owner and lead trainer Dominic Lucibello quipped, “we train movements, not muscles.” That’s why the fitness coach eschews machines that focus on only one area of the body for training equipment that utilizes many muscles at once. Drawing from his degree in exercise science and his years as a certified personal trainer, Dominic joins a staff of seasoned coaches to lead group fitness classes, semiprivate training sessions, and sports conditioning programs. They’ve stocked their spacious sunlit studio with kettlebells, free weights, and suspension bands, leading clients through high-intensity functional exercises designed to increase their muscle tone and chances of being elected their state’s congressional power ranger. Their dedicated program-writing department draws up customized workout plans for members based on their current level of fitness, taking into account their interests and goals.
Licensed massage therapist and aesthetician Monica Restrepo Jones is the "Mo" in MoJo Wellness Therapies. Monica started off as a student athletic trainer for a local high school which helped shape her understanding of the human body and what angle is unusual for an ankle, as well as increased her desire to spread wellness through massage. With a special certification for medical massage, she boasts the qualifications needed to fulfill doctor's orders after patients endure an injury or accident. To these treatments and her traditional massages, she sometimes adds heat or ice and organic, hypoallergenic creams to augment soothing without hiring a jazz saxophonist to play in the corner.
In addition to massage services, Monica wards off aging with facials and powerful treatments. Her skincare regimens are tweaked to target specific woes, such as acne or surprised expressions that won't wash off.
Whereas most people enjoy retirement by relaxing, Mary Lou Boyle has enjoyed hers by helping others relax. By transitioning from her radio job to her current role at Saving Face Skin Care and Massage, Boyle returned to her original career path: More than three decades ago, she opened and operated one of Oviedo?s first full-service salons. Years later, she garnered more experience as a cosmetologist at an upscale salon, where she also delved into aesthetics. Boyle left for a stint in media and, after retirement in 2008, opened Saving Face. Now, equipped with years of experience and a license in massage therapy, she along with a team of therapists relieves pain and tension through massage therapy and rejuvenates skin with a collection of facials.
Clix Hair & Nails took its name from the cozy clique of stylists who worked together for more than 10 years before cementing their bonds of friendship by opening their own salon. The 18-person staff now welcomes each new client into the fold, taking care of patrons? style with custom scissors work and looking after hair health with safe color-management techniques. The team also specializes in nail services, whipping up popular pink-and-white acrylic sets for loyal followers and cotton-candy thieves in search of camouflage for their felonious digits. Rounding out Clix?s available treatments are facials, spray tans, and waxing.
Victoria Danico has accumulated a litany of cosmetic skills. She's certified in microdermabrasion, lymphatic drainage, chemical peels, microneedling and microcurrent, and body wrapping, using her powers for good as the head of Victoria's Salon Secret. In addition to overseeing advanced skincare treatments and subduing supervillains with detoxifying wraps, Danico and her team eliminate fuzz with waxing, confer sun-kissed hues with bronzing, and tend to craniums with haircut and color services.
Jennifer Cherry, owner of Hot Bodies USA, has stocked her 1,300-square-foot salon with Encore and Ovation tanning beds. Alternatively, customers can supplement their UV tans in the Magic Tan spray booth, which features a bronzing formula that makes physiques look similarly beachy without the need for using UV rays or hanging out only with ghosts. The shop also stocks bronzers to enhance the work of its makeshift suns and provides additional beautifying services including lash enhancement.