Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location. Click here for the Danbury location's schedule.
Drs. Peter and Yolanda Ancona, both of whom are doctors of pharmacy and former teachers, founded The Tutoring Center in Oviedo to provide support for students in their academic pursuits. Using a Rotational Approach to Learning Method developed by Edward S. Thalheimer, PhD, they work to go beyond simple homework help and equip students with long-term skills. Their expert tutors specialize in a variety of programs beginning as early as kindergarten, with subjects that include math through Algebra II and AP math, writing enrichment, study skills, reading, and pre-SAT courses.
The faculty members at the School of Rock believe that immersion is the best way to learn any new skill, which is why they don’t just teach students how to traverse the notes and rhythms of guitar, bass, drums, keyboard, and vocals in isolation. In addition to teaching students the technical skills during one-on-one lessons, the professional music instructors push them to fuse their individual parts into songs during full band practices with fellow beginner rockers. This combination of one-on-one attention and cooperative group learning helps kids of all skill levels hone their craft while overcoming common pitfalls such as stage fright or playing off-tempo. As kids learn to shred riffs, pound out drum solos, and summon Ronnie James Dio by hitting the correct vibrato atop a silver mountain, the classes build their confidence and kick-start a lifetime of loving rock 'n' roll.
When varsity football arrived at Central Florida in 1979, it capped off a decade of drastic changes on the university's campus. In 1970, the school unveiled its new nickname for athletics: the Knights. At that time, though, UCF wasn't even UCF yet—it was still Florida Technological University, a title that was shed in 1978 to gain larger statewide appeal and minimalize applications from college-aged robots. With a new mascot and a new identity, the school's athletics program began to develop its own personality. The football team wasn't just the Knights; they were the Fighting Knights. The baseball club became the Diamond Knights, and the tennis team the Smashing Knights. It was an era marked by change and by a collective toughness among the school's teams. When it joined Conference USA in 2005, UCF athletics showed similar resolve almost immediately. The football team won conference championships in 2007 and 2010, and the women's basketball team did the same in 2009 and 2010. The 2013–14 seasons mark yet another chapter in the university's history, as it begins competing as part of the Big East.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a three-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with three months of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.