Crossfit in Oviedo

5 or 10 Group Cross Fitness Classes or One Month of Unlimited Classes at Power Box Fitness (Up to 67% Off)

Power Box Fitness

Altamonte Springs

Inclusive Group Fitness classes help participants of all fitness levels improve their condition with varying exercise regimens

$75 $35

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Four Weeks of Unlimited CrossFit Classes at CrossFit Muster Station (70% Off)

Crossfit Muster Station

Sanford

Coach Steve teaches you CrossFit foundations so you can join this effective fitness program safely and consistently

$155 $47

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One Day or One Month of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Southcenter

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

$25 $10

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$65 for One Month of Unlimited CrossFit Classes at CrossFit Old Fashion ($250 Value)

CrossFit Old Fashion

Orlando

Classes use a variety of high-intensity functional movements to help students improve their endurance, flexibility, speed, and strength

$250 $65

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One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 63% Off)

CrossFit Lions Den

Orlando

High-intensity strength and functional-movement workouts of CrossFit on high-end equipment with passionate, full-time trainers

$175 $65

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$69 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

Armor CrossFit

Ocoee

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

$169 $69

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$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 71% Off)

CrossFit HyperDrive

Kissimmee

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

$100 $35

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10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 81% Off)

Soldier City CrossFit

St. Cloud

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

$100 $29

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Four Weeks of Unlimited CrossFit Classes at Orange Park Crossfit (72% Off)

Orange Park Crossfit

Orange Park

Our great coaches and facilities put OPC on another level. Come experience it for yourself.

$150 $42

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One or Two Months of Unlimited CrossFit Classes at Crossfit Cocoa Beach (Up to 59% Off)

Crossfit Cocoa Beach

Cocoa Beach

Instructors lead students through high-intensity movements designed to burn calories and increase endurance; gym is under new management

$85 $39

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One, Two, or Three Months of CrossFit Classes at Live Breathe CrossFit & Wellness Studio (Up to 72% Off)

Live Breathe CrossFit & Wellness Studio

Lady Lake

Nationally-certified trainers provide individualized attention as trainees lift weights, swing kettlebells, and sprint down a sandy beach

$350 $99

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$75 for a Month of Beginner Classes and Two Weeks of Regular Classes at CrossFit Pinnacle ($225 Value)

CrossFit Pinnacle

Ocala

CrossFit focuses on bettering physical fitness in cardiovascular and respiratory endurance, stamina, strength, flexibility, and power

$225 $75

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One or Three Months of Unlimited CrossFit Classes at CrossFit High Caliber (Up to 67% Off)

CrossFit High Caliber

Crystal River

Students build strength and stamina in high-intensity, ever-varied CrossFit workouts scalable to individual fitness levels and needs

$100 $39

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Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

572 South Econ Circle
Oviedo,
FL
US

Head coach Ricardo Mendez III and his team lead CrossFit workouts engineered to rebuild clients' bodies from the ground up. Workouts incorporating weightlifting, bodyweight exercises, and cardio, and they can be scaled to suit each student's level of fitness.

229 Live Oaks Boulevard
Casselberry,
FL
US

Elevating fitness potential and forging healthier lifestyles. That's the goal at SuperNatural CrossFit, plain and simple. Its trainers enact that plan through CrossFit workouts—a system of functional movements performed at a high intensity. It's a system that borrows from gymnastics, Olympic lifting, cardio, and resistance training methods, and is embraced by firefighters, police officers, and the military. It's fitting, then, that SuperNatural's coaches come from police, SWAT, and Olympic lifting backgrounds. Experts in CrossFit, they scale their workouts to each individual, keeping goals realistic and within reach. They also mix up routines daily to keep everyone pumped, engaged, and ready to tackle exercises such as kettlebells, sprints, and plyometrics. Though all classes involve personalized attention, trainers provide private weightlifting classes as well.

780 Cherry St.
Winter Park,
FL
US

At CrossFit Push Box, enthusiastic coaches educate and train clients to reach a new level of fitness. Workouts feature a broad array of high-intensity, functional movements that change daily?from dead lifts and bench presses to pull-ups and dips?to help increase strength and endurance. The 4,000-square-foot facility is packed with equipment such as ropes, rings, kettlebells, and even tractor tires, aiming for a broad base of fitness than can translate into increased energy and an improved outlook.

7225 Sandscove Court, Suite 5
Winter Park,
FL
US

At Power Box Fitness, certified CrossFit trainer Shawn Albrecht and certified personal trainer Virginia Albrecht motivate guests of all fitness levels to improve their physical condition through an exercise regimen that varies frequently. Workouts are tailored such that each participant does the same exercises, but scaled to their ability level. Power Box's green-floored gym houses free weights, barbells, and tires, equipped with whatever may be required for a given day's workout.

910 Sand Lake Road #11
Altamonte Springs,
FL
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

7075 Kingspointe Pkwy
Orlando,
FL
US