Health & Fitness in Oviedo


One-, Three-, or Six-Month Gym Membership at MVP 360 Fitness (Up to $ Off)

MVP 360 Fitness

Twin Rivers

Get fit with a membership that grants access to an expansive gym with group classes and modern equipment

$120 $38

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Three- or Five-Session Body-Contouring Packages with a Body-Fat Analysis (Up to 76% Off)

Health & Hope Institute

Health & Hope Institute

After an analysis, noninvasive ultrasonic waves break down and melt fat and radio frequencies tighten skin to contour the body

$1,005 $250

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One-Month Membership for One or Two People at Pound 4 Pound Fitness (Up to 55% Off)

Pound 4 Pound Fitness

Aloma Square

Membership grants customers one personal training session and a month of unlimited fitness classes, including boxing, kickboxing, and Zumba

$99 $49

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10 Zumba Classes from Club Zenergy Health & Fitness, INC (44% Off)

Club Zenergy Health & Fitness, Inc

Oviedo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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Bubble Soccer Game from Knockerball Orlando-Bubble Soccer (Up to 45% Off)

Bubble Soccer

Oviedo

Players in giant inflatable orbs bounce off each other while trying to score goals in a funny take-off on soccer

$40 $22

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Five or Ten Premium Fitness Classes at My House Fitness (Up to 54% Off)

My house Fitness, inc

My House Fitness Winter Springs

Instructors lead 45–60-minute classes such as cardio and abs or games—which incorporates jump ropes and other equipment into fun activities

$75 $37

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Up to 60% Off CrossFit — CrossFit Country; Valid Monday - Saturday

CrossFit Country

South Park Business Center

Up to 45 minutes of high-intensity small-group workouts improve overall fitness, including endurance, flexibility, strength & coordination

$15 $6

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Kayaking for Two, Three, or Four from Life Way Medical LLC (Up to 57% Off)

Life Way Medical LLC

Oviedo

The kayak, paddles, life vests, shuttle, and parking are included in each 1.5- or 3.5-hour river trip

$80 $35

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Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
572 South Econ Circle
Oviedo,
FL
US
The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins.
571 South Econ Circle
Oviedo,
FL
US
For the past 15 years, Oviedo and Port St. John Eye Care's knowledgeable staff—led by board-certified optometrists Dr. Robert S. Webster and Dr. Stephen J. Thomas—has been striving to treat each patient that walks through their doors like family. They do so by taking the time to learn each patient's history, which helps them better assess ocular conditions during preliminary tests, visual-acuity and refraction measurements, and eye-health evaluations. Once prescriptions are known, the staff helps patients sort through over 1,000 frames, including high-end brands such as Gucci and Vera Wang, to find their ideal match. The staff shows equal love for the environment by taking on green initiatives, such as switching to all-natural cleaners, using recyclable polyethylene bags, and declaring fern the new pink.
171 S Central Ave
Oviedo,
FL
US
Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.
777 South Central Avenue
Oviedo,
FL
US
At Health & Hope Institute and Mid-Florida Integrative Medicine, Doctors Claudia Chica, DOM and Joya Schoen, MD take a holistic approach to healing, aimed at ?empowering patients to make safe, wise, and informed decisions regarding their health care and wellness.? They provide a range of services that promote visitors? bodily harmony, whether they are looking for help with skin rejuvenation, weight loss, or joint regeneration to reduce the pain associated with chronic degenerative conditions.
101 Lake Hayes Road
Oviedo,
FL
US
The staff at Dermatology Center tend to clients' outermost layers with general, surgical, and cosmetic skincare services in a modern, comfortable facility. The facility's comprehensive checkups examine and diagnose skin and hair disorders, such as allergic reactions, bacterial infections, and contact dermatitis. During the cosmetic consultation, patients can discuss the merits of procedures such as Botox and chemical peels with a medical professional and get a one-up on any worrisome abnormalities with the skin-cancer screening. A mole evaluation identifies both skin lesions and dastardly double agents. Like the 100-meter dash at the tortoise Olympics, the entire evaluation should take less than an hour to complete.
7250 Red Bug Lake Rd
Oviedo,
FL
US
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