For the past 15 years, Oviedo and Port St. John Eye Care's knowledgeable staff—led by board-certified optometrists Dr. Robert S. Webster and Dr. Stephen J. Thomas—has been striving to treat each patient that walks through their doors like family. They do so by taking the time to learn each patient's history, which helps them better assess ocular conditions during preliminary tests, visual-acuity and refraction measurements, and eye-health evaluations. Once prescriptions are known, the staff helps patients sort through over 1,000 frames, including high-end brands such as Gucci and Vera Wang, to find their ideal match. The staff shows equal love for the environment by taking on green initiatives, such as switching to all-natural cleaners, using recyclable polyethylene bags, and declaring fern the new pink.
Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.
Helmed by a spa savant with 12 years of experience, Re|You MedSpa cossets clients with a wide range of services, from holistic wellness treatments to advanced medical procedures. Facials pamper skin with all-natural salves and pharmaceutical-grade treatments including injectables, peels, and nonsurgical face-lifts. Body panels gleam after massages and contouring treatments, and acupuncture redirects energy through the body's pathways as efficiently as an electron traffic guard.
Instructors at Yellow Rose Yoga lead a variety of classes ranging from gentle and meditative to challenging. During the gentle yoga classes, instructors slowly work to increase students' range of motion and their strength with modified poses and postures. The vinyasa yoga class, however, challenges students with flowing poses and the upper bodywork strengthening sun salutations.
Dr. Marc Ott has learned much about the human body in his years of treating sore muscles and spinal conditions, but one lesson stands out. “It's rare that what has made one patient better will be the same for the next,” he claims, and in keeping with this belief he and his staff strive to integrate traditional and alternative practices within their customized health-care plans.
More often than not, these plans involve some combination of chiropractic care and massage therapy. The former can relieve chronic pains with spinal adjustments, nutritional counseling, and holistic lifestyle advice, while the latter targets adhesions with Swedish, deep-tissue, and lymphatic-drainage techniques. These treatments—along with specialized procedures such as joint injections—can provide long-lasting relief from injuries sustained while playing sports or leveling parking meters with your monster truck.
Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.