Health & Fitness in Oxford

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Full time martial arts academy. Tae Kwon Do and Reality based Martial Arts. Classes available 6 days a week. Ages 4-65 or older. Master Ziniak has been teaching for many years. He does not give belts away, he expects the students to earn them! Students are motivated to earn their next rank thru encouragement and drive.

144 Oxford Rd
Oxford,
CT
US

The Range

RTC Training Center houses an indoor archery range. Firearms training takes place at an offsite shooting range located just a few minutes from the main facility.

The Rentals

During certain courses, instructors supply revolvers, semi-automatic handguns, and other firearms.

At a Glance

The instructors at RTC Training Center help students hit their targets, whether during archery classes or NRA firearms programs. For the former, a USA Archery Level 2?certified instructor teaches students to safely shoot crossbows and the traditional bow and arrow. NRA-certified instructors take care of the firearms training, which includes classes in pistols, rifles, and shotguns.

80 walnut Street
Seymour,
CT
US

Tom Bacha’s fist and feet are like a force field made of whip-quick cobras. The martial artist holds a second-degree black belt in tae kwon do, an Expert Series instructor certification from Krav Maga Worldwide, and a Brazilian jujitsu teaching certification from Best Way Jiu-Jitsu. At Connecticut Krav Maga, he and five other certified instructors draw on their kick-punching prowess to pass on Imi Lichtenfeld’s legendary martial art, krav maga, used by the Israeli Defense Force and the US Marines. Designed around the instinctual ways people defend themselves, the method gets quick-learned into students’ muscle memory, teaching students to fend off surprise attacks or disarm opponents carrying knives, guns, or prosthetic limbs.

37 S Main St
Naugatuck,
CT
US

The customized workouts at Achieve Fitness focus on clients’ goals, such as running in a marathon, increasing flexibility, or bench-pressing an actual park bench. A variety of equipment is used during personal-training sessions and boot-camp classes, and include exercise balls, weight machines, and treadmills. The studio is outfitted with expansive mirrors that enable clients to keep an eye on their form when squatting or doing Pilates.

52 Waterbury Rd
Prospect,
CT
US