Cedar Hill Farm Paintball Park arms its guests with a gun, an air tank, a face mask, a 200-round hopper, and 500 rounds of splattering ammunition to defend humanity against the sinister forces of boredom. Sporting seven separate courses over 14 acres of park, Cedar Hill can accommodate large-scale battles and special-forces strikes in the Woods, Ambush, or Bunker Hill courses, and anyone looking for high-frequency action can test their trigger fingers on one of the farm’s speedball courses. Because war has no rules, except for a few necessary ones for safety, battle pacing and game types are left up to the players themselves, though Cedar Hill estimates that players can clean out their clips in two or three hours and are happy to suggest favorite scenarios for squads who’ve come up short.
As the head trainer at Raintree Equestrian Center—and in previous roles—Shannyn Welsh has worked in riding disciplines including Western pleasure, hunter/jumper, and barrel racing with horse breeds ranging from all types of top-bred warmbloods to arabians, andalusians, and tennessee walkers. Equestrians from all over the country and from Europe trust Shannyn’s experience so much that they routinely send her their own horses to help with problem solving, preparation, and training. Students of all riding levels also seek out Shannyn’s expertise to improve their skills. While practicing within the 60-foot round pen or the 100’x200’ lighted arena, or experimenting with a Fosbury flop on the full-jump course, students learn to exhibit the hallmarks of good riding technique, including center balance, soft hands, and firm legs.
Experienced gymnasts twirl and flip at one end of Gymcats Gymnastics’ floor as they train for advanced events. At the other end, toddlers learn introductory rolls and coordination. That’s the studio’s philosophy at a glance: real gymnastics taught in classes designed to suit all students. Kids aged 3–4 learn the basics of tumbling while increasing attention spans, learning social skills, and practicing human pyramids to reach cookie jars. More-seasoned athletes can receive instruction on the vault, bars, balance beam, and floor. After they graduate, students can apply their skills toward other sports or practice to become a part of Gymcats’ competitive teams. The gym also caters to grownups by hosting parents’ nights out on select Fridays and overseeing birthday parties.
Ashley Simmons has teased the locks and sculpted the toenails of canines from across the breed spectrum, from playful little terriers to stately black labradors. The seasoned specialist operates out of a tidy grooming parlor where she treats her canine clients to deep-cleansing baths, manicures, and stylish haircuts. She also administers a variety of luxurious spa-style treatments, including massages, facial scrubs, and oatmeal baths. To combat itchy fleas, the expert technician sprays dogs with a soothing formula and applies a powerful shampoo before coaxing out any remaining pests with a magical wooden flute.
Innovation is alive and well at Pilates of Collierville, a wellness studio whose instructors specialize in Stott Pilates, an updated system based on the original Pilates technique developed in the 1920s. Stott augments the original core-strengthening workouts of Pilates with new forms of resistance, building students’ muscles with equipment such as exercise mats, resistance bands, and wading pools filled with half-churned butter.
As barbecue season ignites the lawns of America, even un-aproned cooks can grill more than their suspicious enemies with hearty options from Super Suppers such as blue-cheese bacon burgers or grilled Indian chicken. Super Suppers pairs a no-nonsense, rotating menu with no-nonsense pricing. Regular-sized entrees ($14) are intended for 3–4 diners, and full-size entrees ($28) feed six or more. Start a new tradition in the kitchen with mom's marvelous meatloaf, composed of lean ground beef with savory bell peppers, onions, breadcrumbs, and a boldly spiced tomato sauce. Though known for its featured entrees, Super Suppers also carries sides, appetizers, and desserts that can fill out an otherwise-exposed dinner table.