Cosmotion fusion fitness system integrates martial arts, healing movement, and dance into high-energy cardio classes. Each session builds a unique pattern of 52 basic moves to cultivate core strength, while improving flexibility and stamina. The studio also offers a full schedule of dance-centric workouts, which range from Bollywood-fusion and belly dancing, to hokey pokey workouts performed in full suits of armor.
In 2006, StageLight Studios opened as a small exercise outfit that taught burlesque and pole-dance classes exclusively. Today, its certified instructors lead small groups in a private, mirror-lined studio, where seven chrome poles rise from the polished wood floor to accommodate a class of up to six students and one instructor or seven firemen. They also use the space to host parties, workshops, and instructor certification, in addition to boot camps and private training. Outside of the classroom, StageLight's boutique outfits students with pole-appropriate gear, including clothes, shoes, and accessories.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with an instructor as the teachers assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.