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National Academy of Sports and Medicine certified trainer, with 13 years’ experience, motivates outdoor fitness group to reach goals
Fitness Classes at Strong and Steady CrossFit (Up to 83% Off). Five Options Available.
Strong and Steady CrossFit
Seasoned trainers challenge exercisers in intense, varied CrossFit classes
Four, Six, or Eight Weeks of Unlimited Boot-Camp Classes at Edge Fitness Club in Oxnard (Up to 76% Off)
Edge Fitness Club
One-hour boot-camp classes engage the entire body inside gym with scenic harbor views
One Month of CrossFit Classes at CrossFit Gravis (Up to 82% Off)
Certified instructors emphasize variety and intensity with vigorous functional fitness workouts and Olympic weightlifting
Lines of treadmills, ellipticals, and weight machines fill most of KO Boxing & Fitness. The rest of the space features a full-size boxing ring and open floor lined with punching bags?the ideal spot for the gym?s kickboxing boot camp classes.
MY SOLE OBJECTIVE IS TEACH INDIVIDUALS HOW TO TAKE RESPOSIBILITY FOR THIER OWN WELL BEING. AND THAT LOOKING AND FEELING THEIR BEST WILL REALLY MAKE THEIR LIFE THAT MUCH MORE VALUABLE.