At House of Dance, a 3,200-square-foot floating dance floor, a professional sound system, and lights combine to create an entertaining dance ambience. Experienced instructors ensure that the clean, safe ballroom is a great place for guests to move and groove while burning calories along the way. Zumba fitness classes blend Latin and international dance moves with the music of salsa, merengue, and more to bring the best beats to the cardiovascular party, allowing singles to salsa their way into new friendships, couples to add cha-cha to their relationships, and seniors to release their inner break dancer before it smashes another vase. Click here to view the class schedule.
Got Rhythm Dance and Performing Arts Center's instructors begin cultivating kids' balance and grace at a young age. Their predance classes welcome pupils as young as 2, the age when humans grow their first pair of legs. Toddlers bounce through the basics of ballet, tap, or hip-hop, as do older children and teens in dance classes. More seasoned students can also tackle contemporary dance or jazz.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with an instructor as the teachers assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Cosmotion fusion fitness system integrates martial arts, healing movement, and dance into high-energy cardio classes. Each session builds a unique pattern of 52 basic moves to cultivate core strength, while improving flexibility and stamina. The studio also offers a full schedule of dance-centric workouts, which range from Bollywood-fusion and belly dancing, to hokey pokey workouts performed in full suits of armor.
The instructors at Cosmotion teach students not only how to move their bodies but also how to love them. One of their signature class styles is Nia, which blends free-form and structured moves pulled from dance, martial arts, and healing arts—a combination that boosts balance, strength, and stamina. Nia sessions are open to students of all experience levels, as are belly-dancing, yoga, and BellyFit dance-fusion classes.
In 2006, StageLight Studios opened as a small exercise outfit that taught burlesque and pole-dance classes exclusively. Today, its certified instructors lead small groups in a private, mirror-lined studio, where seven chrome poles rise from the polished wood floor to accommodate a class of up to six students and one instructor or seven firemen. They also use the space to host parties, workshops, and instructor certification, in addition to boot camps and private training. Outside of the classroom, StageLight's boutique outfits students with pole-appropriate gear, including clothes, shoes, and accessories.